Skip to content

Taylor Drayson timeline

I ate 1,479 calories

That was 19g of protein, 97g of carbs and 24g of fat.

Morning Walk

I walked 0.6 mi in 14m and burned 58 kcal.

I slept for 6h 26m

I went to bed at 2:53am and woke at 9:19am. My sleep score was 62.

I ate 1,936 calories

That was 30g of protein, 115g of carbs and 28g of fat.

Monday morning

I cycled 5.5 mi in 33m and burned 136 kcal.

I slept for 10h 8m

I went to bed at 11:16pm and woke at 9:24am. My sleep score was 92.

I ate 1,759 calories

That was 35g of protein, 180g of carbs and 60g of fat.

I slept for 10h 17m

I went to bed at 11:03pm and woke at 9:21am. My sleep score was 91.

I ate 1,400 calories

That was 38g of protein, 160g of carbs and 40g of fat.

I slept for 6h 12m

I went to bed at 1:17am and woke at 7:30am. My sleep score was 85.

I ate 855 calories

That was 6g of protein, 86g of carbs and 9g of fat.

Season 2, Episode 65

Adapting The Way You Work - making changes to suit your customers - potential pitfalls working outside - Snippetsclub.com, new website - Custom code for website functionality

I slept for 8h 46m

I went to bed at 11:13pm and woke at 7:59am. My sleep score was 95.

I ate 1,880 calories

That was 53g of protein, 186g of carbs and 49g of fat.

First ride back. Time to get in gear ⚙️

I cycled 9.9 mi in 54m and burned 224 kcal.

Morning Walk

I walked 0.7 mi in 17m and burned 68 kcal.

I slept for 7h 26m

I went to bed at 10:58pm and woke at 6:24am. My sleep score was 97.

I ate 1,820 calories

That was 43g of protein, 157g of carbs and 53g of fat.

I slept for 8h 21m

I went to bed at 11:47pm and woke at 8:08am. My sleep score was 98.

I ate 2,287 calories

That was 36g of protein, 225g of carbs and 82g of fat.

I slept for 8h 10m

I went to bed at 11:19pm and woke at 7:30am. My sleep score was 98.

I ate 1,241 calories

That was 25g of protein, 115g of carbs and 13g of fat.

I slept for 10h 57m

I went to bed at 10:55pm and woke at 9:52am. My sleep score was 89.

I ate 1,658 calories

That was 2g of protein, 46g of carbs and 6g of fat.

I slept for 1h 11m

I went to bed at 6:18am and woke at 7:30am. My sleep score was 20.