That was 19g of protein, 97g of carbs and 24g of fat.
I walked 0.6 mi in 14m and burned 58 kcal.
I went to bed at 2:53am and woke at 9:19am. My sleep score was 62.
That was 30g of protein, 115g of carbs and 28g of fat.
I cycled 5.5 mi in 33m and burned 136 kcal.
I went to bed at 11:16pm and woke at 9:24am. My sleep score was 92.
That was 35g of protein, 180g of carbs and 60g of fat.
I went to bed at 11:03pm and woke at 9:21am. My sleep score was 91.
That was 38g of protein, 160g of carbs and 40g of fat.
I went to bed at 1:17am and woke at 7:30am. My sleep score was 85.
That was 6g of protein, 86g of carbs and 9g of fat.
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I went to bed at 11:13pm and woke at 7:59am. My sleep score was 95.
That was 53g of protein, 186g of carbs and 49g of fat.
I cycled 9.9 mi in 54m and burned 224 kcal.
I walked 0.7 mi in 17m and burned 68 kcal.
I went to bed at 10:58pm and woke at 6:24am. My sleep score was 97.
That was 43g of protein, 157g of carbs and 53g of fat.
I went to bed at 11:47pm and woke at 8:08am. My sleep score was 98.
That was 36g of protein, 225g of carbs and 82g of fat.
I went to bed at 11:19pm and woke at 7:30am. My sleep score was 98.
That was 25g of protein, 115g of carbs and 13g of fat.
I went to bed at 10:55pm and woke at 9:52am. My sleep score was 89.
That was 2g of protein, 46g of carbs and 6g of fat.
I went to bed at 6:18am and woke at 7:30am. My sleep score was 20.