Taylor Drayson timeline

I ate 2,176 calories

That was 77g of protein, 371g of carbs and 23g of fat.

Wet and muddy 🐾

I walked 1.8 mi in 47m and burned 174 kcal.

I ate 3,869 calories

That was 116g of protein, 425g of carbs and 89g of fat.

Morning Walk

I walked 0.6 mi in 14m and burned 58 kcal.

at Oakley House

Structure

BNI training

358 Bromley Common, Bromley, Greater London, United Kingdom

I slept for 6h 30m

I went to bed at 11:10pm and woke at 6:01am. My sleep score was 92.

I ate 3,146 calories

That was 82g of protein, 312g of carbs and 51g of fat.

at The Barley Mow

Pub

Mother’s Day lunch

Tandridge Lane, Oxted, Surrey, United Kingdom

Afternoon Walk

I walked 1.9 mi in 36m and burned 182 kcal.

I slept for 7h 44m

I went to bed at 12:45am and woke at 8:49am. My sleep score was 100.

I ate 2,559 calories

That was 70g of protein, 293g of carbs and 29g of fat.

Morning Squash

I worked out for 44m.

I slept for 8h 26m

I went to bed at 11:42pm and woke at 8:49am. My sleep score was 95.

I ate 2,744 calories

That was 161g of protein, 309g of carbs and 87g of fat.

Smells Like Mean Spirit

I watched season 3 episode 1 of Ted Lasso.

Inverting the Pyramid of Success

I watched season 2 episode 12 of Ted Lasso.

Midnight Train to Royston

I watched season 2 episode 11 of Ted Lasso.

No Weddings and a Funeral

I watched season 2 episode 10 of Ted Lasso.

Beard After Hours

I watched season 2 episode 9 of Ted Lasso.

Man City

I watched season 2 episode 8 of Ted Lasso.

Headspace

I watched season 2 episode 7 of Ted Lasso.

The Signal

I watched season 2 episode 6 of Ted Lasso.

Rainbow

I watched season 2 episode 5 of Ted Lasso.

Carol of the Bells

I watched season 2 episode 4 of Ted Lasso.

Do the Right-est Thing

I watched season 2 episode 3 of Ted Lasso.

Lavender

I watched season 2 episode 2 of Ted Lasso.

Goodbye Earl

I watched season 2 episode 1 of Ted Lasso.

The Hope That Kills You

I watched season 1 episode 10 of Ted Lasso.

All Apologies

I watched season 1 episode 9 of Ted Lasso.

The Diamond Dogs

I watched season 1 episode 8 of Ted Lasso.

Make Rebecca Great Again

I watched season 1 episode 7 of Ted Lasso.

Two Aces

I watched season 1 episode 6 of Ted Lasso.

Tan Lines

I watched season 1 episode 5 of Ted Lasso.

For the Children

I watched season 1 episode 4 of Ted Lasso.

Trent Crimm: The Independent

I watched season 1 episode 3 of Ted Lasso.

Biscuits

I watched season 1 episode 2 of Ted Lasso.

Pilot

I watched season 1 episode 1 of Ted Lasso.

at David Lloyd

Gym and Studio

Ultimate Co-working setup

Hannibal Way, Croydon, Greater London, United Kingdom

Season 4, Episode 114

Blackpool Magic Convention, Trip to Las Vegas and Texas, Control4 Automation, What Did I Do Today?, More energy after surgery, New Product - WPBlockVault

I slept for 6h 28m

I went to bed at 1:22am and woke at 8:30am. My sleep score was 89.

I ate 2,905 calories

That was 122g of protein, 331g of carbs and 67g of fat.

at Starbucks

Coffee Shop

Coffee with Emily

119 London Rd N, Surrey, Surrey, United Kingdom

I slept for 3h 30m

I went to bed at 1:30am and woke at 5:01am. My sleep score was 61.

I ate 2,056 calories

That was 65g of protein, 135g of carbs and 22g of fat.

at David Lloyd

Gym and Studio

Coffee with Mum and Lyn

Hannibal Way, Croydon, Greater London, United Kingdom

Episode 3

I watched season 5 episode 3 of Jet Lag: The Game.

at Purley Beeches

Park

1°C this morning on my walk

34 Maywater Close, United Kingdom

Morning Walk

I walked 0.7 mi in 18m and burned 69 kcal.