That was 8g of protein, 109g of carbs and 4g of fat.
I watched season 7 episode 2 of The Good Doctor.
I watched season 7 episode 1 of The Good Doctor.
I watched season 6 episode 22 of The Good Doctor.
I worked out for 5h 4m.
I went to bed at 11:58pm and woke at 8:20am. My sleep score was 95.
That was 66g of protein, 234g of carbs and 53g of fat.
I played padel for 56m, covering 1.4 mi.
I went to bed at 2:03pm and woke at 10:43am. My sleep score was 34.
That was 35g of protein, 84g of carbs and 29g of fat.
Wordcamp Europe in Krakow, Poland - Networking, Socialising and Learning - Theme was AI - All sorts of AI Applications - Huge Convention Centre - Lots of Food Available All The Time - Visits To The Salt Mine and Auschwitz - Next Year…
I worked out for 26m.
I worked out for 1h.
That was 146g of protein, 283g of carbs and 59g of fat.
I worked out for 1h 13m.
I went to bed at 3:13am and woke at 12:16pm. My sleep score was 61.
That was 93g of protein, 146g of carbs and 71g of fat.
I watched season 18 episode 1 of Jet Lag: The Game.
I worked out for 50m and burned 164 kcal.
I went to bed at 11:11pm and woke at 4:59am. My sleep score was 86.
That was 74g of protein, 320g of carbs and 60g of fat.
I went to bed at 2:02am and woke at 5:20am. My sleep score was 32.
That was 60g of protein, 205g of carbs and 27g of fat.
I went to bed at 11:47pm and woke at 4:53am. My sleep score was 79.
That was 76g of protein, 268g of carbs and 119g of fat.
I walked 1.0 mi in 22m and burned 99 kcal.
I walked 1.0 mi in 20m and burned 105 kcal.
That was 68g of protein, 295g of carbs and 61g of fat.
I went to bed at 1:30am and woke at 7:55am. My sleep score was 64.
That was 71g of protein, 179g of carbs and 15g of fat.
I went to bed at 1:20am and woke at 8:16am. My sleep score was 78.
That was 60g of protein, 177g of carbs and 22g of fat.
I walked 1.0 mi in 19m and burned 102 kcal.
I went to ICE Krakow Congress Centre in Krakow.
I went to bed at 11:16pm and woke at 7:07am. My sleep score was 97.
That was 93g of protein, 383g of carbs and 108g of fat.
I went to bed at 12:45am and woke at 10:02am. My sleep score was 87.
That was 69g of protein, 469g of carbs and 76g of fat.
I watched season 6 episode 21 of The Good Doctor.
I went to bed at 11:48pm and woke at 5:00am. My sleep score was 75.
That was 110g of protein, 269g of carbs and 125g of fat.
I did 5 exercises across 13 sets and lifted 1,416 kg.
I went to bed at 2:35am and woke at 8:03am. My sleep score was 45.