Taylor Drayson timeline

I ate 2,390 calories

That was 71g of protein, 218g of carbs and 57g of fat.

Indiana Jones and the Dial of Destiny

I watched this 2023 adventure film. It was 155 minutes long.

Gliding Over All

I watched season 5 episode 8 of Breaking Bad.

Indiana Jones and the Dial of Destiny at Cineworld

Movie Theater

Day 1 release: Indiana Jones and the Dial of Destiny in 4DX

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

Episode 5

I watched season 6 episode 5 of Jet Lag: The Game.

Morning Walk

I walked 0.8 mi in 20m and burned 81 kcal.

at Purley Beeches

Park

Perfect timing #firstTry

34 Maywater Close, United Kingdom

Gym Session

I did 7 exercises across 24 sets and lifted 2,526 kg.

I slept for 5h 27m

I went to bed at 11:55pm and woke at 5:29am. My sleep score was 84.

at David Lloyd

Gym and Studio

Arm workout and spa

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 2,503 calories

That was 76g of protein, 226g of carbs and 44g of fat.

Morning Walk

I walked 1.0 mi in 23m and burned 102 kcal.

at Costa Coffee

Coffee Shop

My turn to buy the coffee on my weekly walk with Sarah

25 Limpsfield Rd, London, Greater London, United Kingdom

I slept for 6h 5m

I went to bed at 11:15pm and woke at 5:27am. My sleep score was 89.

I ate 2,093 calories

That was 82g of protein, 233g of carbs and 87g of fat.

Afternoon Walk

I walked 0.8 mi in 21m and burned 85 kcal.

Morning Walk

I walked 0.8 mi in 19m and burned 78 kcal.

I slept for 3h 58m

I went to bed at 1:26am and woke at 5:29am. My sleep score was 48.

I ate 1,594 calories

That was 67g of protein, 194g of carbs and 61g of fat.

Downfall: The Case Against Boeing

I watched this 2022 documentary film. It was 89 minutes long.

at London Gatwick Airport (LGW)

International Airport

Picking up mum from the airport

A23 Airport Way, Crawley, West Sussex, United Kingdom

Afternoon Tennis

I worked out 0.0 mi in 0m.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Morning Walk

I walked 0.8 mi in 17m and burned 80 kcal.

at Costco

Warehouse or Wholesale Store

Imperial Way, Croydon, Greater London, United Kingdom

I slept for 9h 22m

I went to bed at 10:41pm and woke at 8:45am. My sleep score was 94.

I ate 3,812 calories

That was 113g of protein, 141g of carbs and 109g of fat.

Afternoon Tennis

I worked out 0.6 mi in 7m.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Say My Name

I watched season 5 episode 7 of Breaking Bad.

at Starbucks

Coffee Shop

Redeemed my free coffee

119 London Rd N, Surrey, Surrey, United Kingdom

Lunch Walk

I walked 0.6 mi in 15m and burned 66 kcal.

I ate 3,726 calories

That was 144g of protein, 417g of carbs and 89g of fat.

at Swingers - The Crazy Golf Club

Mini Golf Course

Great night with BNI friends

8 Brown's Buildings, London, Greater London, United Kingdom

at The Garden at 120

Garden

120 Fenchurch St, London, Greater London, United Kingdom

Season 4, Episode 126

Re-purposing equipment - Moving machines down the line - Migrate and Test - Camel Camel Camel - Refactoring Code - Insert Static Content in a Dynamic Loop in Generate Press

Morning Walk

I walked 0.7 mi in 15m and burned 69 kcal.

at Purley Beeches

Park

Dogs radiate so much happiness

34 Maywater Close, United Kingdom

Morning Workout

I worked out for 54m.

at David Lloyd

Gym and Studio

Good PT session this morning with Liam

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 5h 8m

I went to bed at 12:33am and woke at 5:46am. My sleep score was 75.

I ate 2,199 calories

That was 69g of protein, 296g of carbs and 62g of fat.

Buyout

I watched season 5 episode 6 of Breaking Bad.

Dead Freight

I watched season 5 episode 5 of Breaking Bad.

Morning Walk

I walked 0.8 mi in 18m and burned 80 kcal.

at Cray Valley Golf Course

Golf Course

United Kingdom

I slept for 5h 43m

I went to bed at 11:32pm and woke at 5:20am. My sleep score was 86.