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Taylor Drayson timeline

I ate 2,387 calories

That was 61g of protein, 308g of carbs and 93g of fat.

Gym Session

I did 3 exercises across 14 sets and lifted 2,396 kg.

£50.47 at Addington SF Connect

BP garage

I filled up with 33.01L in South Croydon. Fuel was 152.9p/L.

I slept for 5h 9m

I went to bed at 11:43pm and woke at 5:08am. My sleep score was 81.

Awake 15m
REM 1h 10m
Light 3h 05m
Deep 56m

I ate 2,957 calories

That was 48g of protein, 137g of carbs and 44g of fat.

The Matrix

I watched this 1999 action film. It was 136 minutes long.

at Cineworld

Movie Theater

Watching 1999 The Matrix — with Gordon

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

I slept for 2h 32m

I went to bed at 2:22am and woke at 4:54am. My sleep score was 20.

I ate 1,711 calories

That was 72g of protein, 103g of carbs and 57g of fat.

Morning Walk

I walked 0.7 mi in 20m and burned 77 kcal.

I slept for 5h 24m

I went to bed at 11:47pm and woke at 5:14am. My sleep score was 79.

Awake 3m
REM 1h 22m
Light 3h 01m
Deep 1h 02m

I ate 1,826 calories

That was 20g of protein, 91g of carbs and 29g of fat.

Morning Walk

I walked 0.8 mi in 18m and burned 78 kcal.

Gym Session

I did 5 exercises across 16 sets and lifted 915 kg.

I slept for 4h 49m

I went to bed at 11:57pm and woke at 4:59am. My sleep score was 70.

Awake 13m
REM 1h 02m
Light 2h 56m
Deep 51m

I ate 1,466 calories

That was 41g of protein, 185g of carbs and 32g of fat.

I slept for 7h 7m

I went to bed at 10:15pm and woke at 5:23am. My sleep score was 97.

I ate 2,735 calories

That was 46g of protein, 231g of carbs and 76g of fat.

I slept for 5h 54m

I went to bed at 10:40pm and woke at 5:08am. My sleep score was 81.

Awake 34m
REM 36m
Light 4h 30m
Deep 49m

I ate 1,862 calories

That was 20g of protein, 156g of carbs and 26g of fat.

Season 5, Episode 165

Wordcamp Europe 2024 - Turin, Italy - Contributors Day - Two Days of Talks and Workshops - Replays available - Sponsors - Networking - Wordcamp Europe 2025 is in Switzerland - wpextended.io

Lunch Walk

I walked 0.8 mi in 18m and burned 77 kcal.

I slept for 6h 3m

I went to bed at 11:02pm and woke at 5:45am. My sleep score was 86.

Awake 40m
REM 1h 21m
Light 3h 46m
Deep 56m

I ate 1,935 calories

That was 42g of protein, 152g of carbs and 37g of fat.

Afternoon Tennis

I worked out for 1h 28m and burned 939 kcal.

I slept for 4h 21m

I went to bed at 12:21am and woke at 4:54am. My sleep score was 59.

Awake 12m
REM 39m
Light 3h 01m
Deep 42m

I ate 1,858 calories

That was 53g of protein, 116g of carbs and 75g of fat.

Night Walk

I walked 1.0 mi in 18m and burned 104 kcal.

Episode 6

I watched season 10 episode 6 of Jet Lag: The Game.

Morning Walk

I walked 1.0 mi in 23m and burned 98 kcal.

I slept for 5h 20m

I went to bed at 12:04am and woke at 5:37am. My sleep score was 78.

Awake 13m
REM 59m
Light 3h 11m
Deep 1h 11m

I ate 3,063 calories

That was 69g of protein, 307g of carbs and 100g of fat.

Inside Out 2

I watched this 2024 animation film. It was 97 minutes long.

at Five Guys

Burger Joint

Had to be done — with Gordon

Unit 4 Crawley Leisure Park, Crawley, West Sussex, United Kingdom

Morning Walk

I walked 0.5 mi in 12m and burned 49 kcal.

I slept for 5h 1m

I went to bed at 11:27pm and woke at 4:59am. My sleep score was 76.

Awake 31m
REM 1h 06m
Light 3h 00m
Deep 56m

I ate 1,527 calories

That was 10g of protein, 191g of carbs and 28g of fat.

I slept for 9h 19m

I went to bed at 11:37pm and woke at 9:10am. My sleep score was 96.

Awake 14m
REM 2h 31m
Light 5h 53m
Deep 56m

I ate 1,737 calories

That was 52g of protein, 224g of carbs and 60g of fat.

at South Terminal

Airport Terminal

LGW Airport, Crawley, West Sussex, United Kingdom

Caselle Torinese (TO), IT → London, GB

British AirwaysBritish AirwaysBA 2595
7:46pm
TRN
1h 31m
547 mi
8:55pm
LGW

at Turin Caselle Airport (TRN) (Aeroporto di Torino Caselle)

International Airport

Strada San Maurizio 12, Caselle Torinese, Piedmont, Italy

at Apple via Roma

Electronics Store

Via Roma 82, Turin, Piedmont, Italy

at Starbucks

Coffee Shop

Via Bruno Buozzi 5, Turin, Piedmont, Italy

I slept for 8h 4m

I went to bed at 9:29pm and woke at 5:34am. My sleep score was 96.

at Hotel Giotto

Hotel

Via Giotto 27, Turin, Piedmont, Italy

I ate 2,674 calories

That was 69g of protein, 221g of carbs and 79g of fat.

at Lingotto Fiere Sala Gialla

Event Space

Via Nizza 294, Turin, Piedmont, Italy

at Hotel Giotto

Hotel

Via Giotto 27, Turin, Piedmont, Italy

I slept for 5h 7m

I went to bed at 11:49pm and woke at 5:07am. My sleep score was 80.

Awake 11m
REM 50m
Light 3h 15m
Deep 1h 02m