Taylor Drayson timeline

I ate 2,271 calories

That was 75g of protein, 185g of carbs and 80g of fat.

I slept for 5h 9m

I went to bed at 11:59pm and woke at 5:18am. My sleep score was 81.

I ate 2,402 calories

That was 36g of protein, 152g of carbs and 62g of fat.

at Praça do Comércio

Plaza

Pç. do Comércio, Lisbon, Lisbon District, Portugal

I slept for 6h 37m

I went to bed at 10:30pm and woke at 5:08am. My sleep score was 92.

I ate 1,965 calories

That was 34g of protein, 178g of carbs and 49g of fat.

Testimony

I watched season 2 episode 9 of The Morning Show.

Confirmations

I watched season 2 episode 8 of The Morning Show.

La Amara Vita

I watched season 2 episode 7 of The Morning Show.

A Private Person

I watched season 2 episode 6 of The Morning Show.

Ghosts

I watched season 2 episode 5 of The Morning Show.

Kill the Fatted Calf

I watched season 2 episode 4 of The Morning Show.

Laura

I watched season 2 episode 3 of The Morning Show.

It's Like the Flu

I watched season 2 episode 2 of The Morning Show.

My Least Favorite Year

I watched season 2 episode 1 of The Morning Show.

The Interview

I watched season 1 episode 10 of The Morning Show.

Play the Queen

I watched season 1 episode 9 of The Morning Show.

Lonely at the Top

I watched season 1 episode 8 of The Morning Show.

Open Waters

I watched season 1 episode 7 of The Morning Show.

The Pendulum Swings

I watched season 1 episode 6 of The Morning Show.

No One's Gonna Harm You, Not While I'm Around

I watched season 1 episode 5 of The Morning Show.

That Woman

I watched season 1 episode 4 of The Morning Show.

Chaos Is the New Cocaine

I watched season 1 episode 3 of The Morning Show.

A Seat at the Table

I watched season 1 episode 2 of The Morning Show.

In the Dark Night of the Soul It's Always 3:30 in the Morning

I watched season 1 episode 1 of The Morning Show.

London, GB → Lisbon, PT

at London Gatwick Airport (LGW)

International Airport

Off to Lisbon

A23 Airport Way, Crawley, West Sussex, United Kingdom

I slept for 4h 44m

I went to bed at 11:59pm and woke at 4:44am. My sleep score was 72.

I ate 1,953 calories

That was 44g of protein, 126g of carbs and 40g of fat.

The One with All the Money

I watched season 1 episode 8 of WeCrashed.

Lunch Walk

I walked 2.2 mi in 48m and burned 222 kcal.

I slept for 6h 4m

I went to bed at 12:10am and woke at 6:29am. My sleep score was 82.

I ate 2,381 calories

That was 24g of protein, 137g of carbs and 17g of fat.

Season 5, Episode 152

Trip to Las Vegas - and also Blackpool - Industry Event - The Mac King Show in Las Vegas - WP Fusion - Consultancy Call - Getting a Different Point of View

Morning Squash

I worked out for 45m and burned 380 kcal.

Gym Session

I did 4 exercises across 14 sets and lifted 3,243 kg.

I slept for 5h 56m

I went to bed at 11:21pm and woke at 5:18am. My sleep score was 88.

I ate 1,927 calories

That was 90g of protein, 225g of carbs and 65g of fat.

Lunch Walk

I walked 0.8 mi in 16m and burned 77 kcal.

I slept for 7h 2m

I went to bed at 11:23pm and woke at 6:26am. My sleep score was 96.

I ate 3,323 calories

That was 85g of protein, 297g of carbs and 117g of fat.

Wicked Little Letters

I watched this 2024 comedy film. It was 100 minutes long.

Episode 2

I watched season 9 episode 2 of Jet Lag: The Game.

Morning Walk

I walked 0.7 mi in 16m and burned 74 kcal.

I slept for 5h 31m

I went to bed at 12:10am and woke at 5:44am. My sleep score was 71.

I ate 2,671 calories

That was 66g of protein, 218g of carbs and 71g of fat.

I slept for 7h

I went to bed at 10:27pm and woke at 5:28am. My sleep score was 96.

I ate 3,532 calories

That was 166g of protein, 220g of carbs and 123g of fat.

at David Lloyd

Gym and Studio

Missed the gym last week. Back to it!

Hannibal Way, Croydon, Greater London, United Kingdom

Gym Session

I did 6 exercises across 23 sets and lifted 2,458 kg.