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Taylor Drayson timeline

at McDonald's

Fast Food Restaurant

518/522 Brixton Rd, Brixton, Greater London, United Kingdom

at Aerodrome Hotel

Hotel

680 Purley Way, Croydon, Greater London, United Kingdom

I slept for 2h 36m

I went to bed at 3:00am and woke at 5:44am. My sleep score was 21.

Awake 7m
Light 2h 37m

I ate 3,035 calories

That was 67g of protein, 398g of carbs and 130g of fat.

Evening Weight Training

I did 3 exercises across 7 sets and lifted 1,268 kg.

I slept for 5h 37m

I went to bed at 3:39am and woke at 10:38am. My sleep score was 45.

Awake 1h 23m
REM 1h 14m
Light 3h 20m
Deep 1h 04m

I ate 1,983 calories

That was 68g of protein, 296g of carbs and 29g of fat.

at Whyteleafe Park

Park

United Kingdom

Bahrain (Race)

I watched season 2026 episode 89 of Formula 1.

I slept for 7h 34m

I went to bed at 10:00pm and woke at 7:01am. My sleep score was 92.

Awake 1h 28m
REM 1h 45m
Light 4h 26m
Deep 1h 24m

I ate 1,677 calories

That was 34g of protein, 257g of carbs and 23g of fat.

Call of the Woe

I watched season 2 episode 3 of Wednesday.

Afternoon Padel

I played padel for 42m, covering 0.8 mi.

Afternoon Padel

I played padel for 51m, covering 1.0 mi.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 7h 12m

I went to bed at 3:04am and woke at 11:33am. My sleep score was 60.

Awake 1h 17m
REM 1h 07m
Light 4h 59m
Deep 1h 07m

I ate 2,236 calories

That was 48g of protein, 296g of carbs and 84g of fat.

at The Magic Circle

Performing Arts Venue

Watching the close up show — with Gordon

12 Stephenson Way, London, Greater London, United Kingdom

Season 7, Episode 260

Murder in the Mine - Audience detective questions - AI rehearsal audio - Personal cue-line MP3s - Practice gaps and alternate versions - Unexpected AI capabilities - Flat cleaning and organisation - Tidy workspaces and productivity - Water…

at Starbucks

Coffee Shop

119 London Rd N, Surrey, Surrey, United Kingdom

I slept for 8h 53m

I went to bed at 10:53pm and woke at 10:29am. My sleep score was 80.

Awake 2h 43m
REM 1h 45m
Light 6h 37m
Deep 32m

I ate 2,282 calories

That was 89g of protein, 323g of carbs and 69g of fat.

I slept for 8h 22m

I went to bed at 11:04pm and woke at 9:12am. My sleep score was 90.

Awake 1h 46m
REM 1h 34m
Light 5h 50m
Deep 1h 00m

I ate 2,107 calories

That was 43g of protein, 221g of carbs and 82g of fat.

Episode 7

I watched season 19 episode 7 of Jet Lag: The Game.

Evening Walk

I walked 1.7 mi in 38m and burned 178 kcal.

Ben Hart: Hex

I went to Underbelly Boulevard Soho in London.

at Boulevard Theatre

Theater

Watching Ben Hart: Hex — with Gordon

6 Walker's Ct, London, Greater London, United Kingdom

at London Victoria Railway Station (VIC)

Rail Station

Buckingham Palace Rd, London, Greater London, United Kingdom

at Upper Warlingham Railway Station (UWL)

Rail Station

Station Rd, Whyteleafe, Greater London, United Kingdom

Afternoon Walk

I walked 0.8 mi in 16m and burned 78 kcal.

Mae Rides the Bus

I watched season 4 episode 9 of Ted Lasso.

The Devil You Woe

I watched season 2 episode 2 of Wednesday.

I slept for 8h 11m

I went to bed at 6:08pm and woke at 7:42am. My sleep score was 68.

Awake 5h 23m
REM 1h 05m
Light 6h 16m
Deep 51m

I ate 2,116 calories

That was 84g of protein, 235g of carbs and 84g of fat.

Here We Woe Again

I watched season 2 episode 1 of Wednesday.

I slept for 7h 11m

I went to bed at 6:09pm and woke at 6:19am. My sleep score was 66.

Awake 4h 59m
REM 1h 33m
Light 5h 10m
Deep 29m

I ate 1,692 calories

That was 29g of protein, 227g of carbs and 55g of fat.

I slept for 9h 3m

I went to bed at 10:59pm and woke at 9:28am. My sleep score was 85.

Awake 1h 25m
REM 1h 05m
Light 7h 08m
Deep 51m

I ate 1,888 calories

That was 33g of protein, 277g of carbs and 46g of fat.

I slept for 8h 35m

I went to bed at 9:56pm and woke at 8:54am. My sleep score was 82.

Awake 2h 24m
REM 1h 07m
Light 6h 36m
Deep 53m

I ate 1,367 calories

That was 37g of protein, 180g of carbs and 22g of fat.

at Whyteleafe Park

Park

United Kingdom

at Sanderstead Recreation Ground

Park

Sanderstead Community Day with Gordon

Croydon, Greater London, United Kingdom

Follow the Anger

I watched season 4 episode 8 of Ted Lasso.

Bused, Bust

I watched season 19 episode 6 of Jet Lag: The Game.

I slept for 6h 57m

I went to bed at 11:16pm and woke at 6:50am. My sleep score was 84.

Awake 37m
REM 50m
Light 5h 50m
Deep 18m

I ate 1,102 calories

That was 11g of protein, 128g of carbs and 32g of fat.

Evening Padel

I played padel for 48m, covering 1.1 mi.

Season 7, Episode 259

ESP32-C6 devices, small cheap microcontrollers - Creating Software to Flash onto them - Screens and Touch Screens - YouTube Tutorial for what is possible - Buying them from Amazon - Adding Reactions, Comments and Web Mentions to Taylor's…