Taylor Drayson timeline

I ate 1,581 calories

That was 38g of protein, 216g of carbs and 19g of fat.

Morning Walk

I walked 0.7 mi in 17m and burned 67 kcal.

at Purley Beeches

Park

Getting slightly colder, but not cold enough for a jacket yet.

34 Maywater Close, United Kingdom

I slept for 8h 43m

I went to bed at 12:39am and woke at 9:34am. My sleep score was 97.

I ate 1,379 calories

That was 34g of protein, 137g of carbs and 13g of fat.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

at Costa Coffee

Coffee Shop

Grabbing a gingerbread latte this morning

Colonnades Leisure Park, Purley, Greater London, United Kingdom

I slept for 8h 8m

I went to bed at 1:12am and woke at 9:20am. My sleep score was 99.

4 Days Out

I watched season 2 episode 9 of Breaking Bad.

I ate 2,732 calories

That was 49g of protein, 233g of carbs and 38g of fat.

End Game

I watched season 1 episode 7 of The Queen's Gambit.

at David Lloyd

Gym and Studio

Blaze HIT workout and breakfast this morning with mum

Hannibal Way, Croydon, Greater London, United Kingdom

Morning Workout

I worked out for 44m.

I slept for 9h 12m

I went to bed at 1:14am and woke at 10:31am. My sleep score was 91.

I ate 2,885 calories

That was 39g of protein, 306g of carbs and 101g of fat.

Better Call Saul

I watched season 2 episode 8 of Breaking Bad.

Negro y Azul

I watched season 2 episode 7 of Breaking Bad.

Peekaboo

I watched season 2 episode 6 of Breaking Bad.

Breakage

I watched season 2 episode 5 of Breaking Bad.

Down

I watched season 2 episode 4 of Breaking Bad.

Bit by a Dead Bee

I watched season 2 episode 3 of Breaking Bad.

Grilled

I watched season 2 episode 2 of Breaking Bad.

Lunch Walk

I walked 1.0 mi in 28m and burned 99 kcal.

at Oaks Park Tea Rooms

Tea Room

Oaks Park, Surrey, Surrey, United Kingdom

I slept for 6h 17m

I went to bed at 3:42am and woke at 10:03am. My sleep score was 68.

I ate 1,854 calories

That was 39g of protein, 251g of carbs and 22g of fat.

at David Lloyd

Gym and Studio

Today’s work view

Hannibal Way, Croydon, Greater London, United Kingdom

Season 3, Episode 101

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I slept for 7h 48m

I went to bed at 1:49am and woke at 9:40am. My sleep score was 100.

I ate 2,362 calories

That was 60g of protein, 330g of carbs and 81g of fat.

I slept for 2h 57m

I went to bed at 2:36am and woke at 5:34am. My sleep score was 37.

at Cray Valley Golf Course

Golf Course

United Kingdom

I ate 1,191 calories

That was 96g of protein, 134g of carbs and 30g of fat.

Seven Thirty-Seven

I watched season 2 episode 1 of Breaking Bad.

A No Rough Stuff Type Deal

I watched season 1 episode 7 of Breaking Bad.

Crazy Handful of Nothin'

I watched season 1 episode 6 of Breaking Bad.

Gray Matter

I watched season 1 episode 5 of Breaking Bad.

Episode 4

I watched season 3 episode 4 of Jet Lag: The Game.

Gym Session

I did 1h 45m of weight training and burned 358 kcal.

at David Lloyd

Gym and Studio

Back workout this morning

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 5h 50m

I went to bed at 1:53am and woke at 7:47am. My sleep score was 79.

I ate 2,384 calories

That was 46g of protein, 233g of carbs and 70g of fat.

I slept for 8h 6m

I went to bed at 1:36am and woke at 9:48am. My sleep score was 94.

I ate 2,733 calories

That was 111g of protein, 299g of carbs and 111g of fat.

at Wraysbury Tyres

Fuel Station

6 Saint Luke's Road, Whyteleafe, Surrey, United Kingdom

at Whyteleafe Café

Café

Godstone Road, Whyteleafe, Surrey, United Kingdom

Gym Session

I did 2 exercises across 6 sets and lifted 720 kg.

I slept for 9h

I went to bed at 12:27am and woke at 9:27am. My sleep score was 97.