Skip to content
13°C
Taylor Drayson

Taylor Drayson timeline

Food

I ate 2,711 calories

That was 135g of protein, 270g of carbs and 124g of fat.

Activity

Morning Squash

I worked out for 4h 48m.

Sleep

I slept for 6h 22m

I went to bed at 1:38am and woke at 8:33am. My sleep score was 62.

Awake 33m
REM 1h 31m
Light 3h 27m
Deep 1h 24m

Food

I ate 2,843 calories

That was 99g of protein, 227g of carbs and 103g of fat.

Sleep

I slept for 10h 21m

I went to bed at 11:30pm and woke at 11:52am. My sleep score was 83.

Awake 2h 00m
REM 2h 23m
Light 5h 28m
Deep 2h 31m

Food

I ate 2,822 calories

That was 19g of protein, 243g of carbs and 62g of fat.

This Week With

Season 6, Episode 205

Entertainer's convention insights - Importance of networking - Children's entertainment trends - Magic and podcast integration - Home automation exploration - Smart devices management - Open source applications - Home Assistant advantages…

Activity

Morning Walk

I walked 0.8 mi in 15m and burned 79 kcal.

Sleep

I slept for 3h 52m

I went to bed at 1:14am and woke at 5:41am. My sleep score was 37.

Awake 35m
REM 57m
Light 1h 58m
Deep 58m

Food

I ate 1,385 calories

That was 26g of protein, 125g of carbs and 15g of fat.

Activity

Lunch Walk

I walked 0.7 mi in 15m and burned 73 kcal.

Sleep

I slept for 10h 43m

I went to bed at 11:32pm and woke at 10:55am. My sleep score was 87.

Awake 39m
REM 2h 18m
Light 7h 03m
Deep 50m

Food

I ate 2,227 calories

That was 57g of protein, 244g of carbs and 67g of fat.

Activity

Afternoon HIIT

I worked out for 1h 3m.

Sleep

I slept for 8h 2m

I went to bed at 12:42am and woke at 9:41am. My sleep score was 76.

Awake 57m
REM 2h 01m
Light 4h 08m
Deep 1h 54m

Food

I ate 2,850 calories

That was 124g of protein, 398g of carbs and 81g of fat.

Activity

Night Run

I ran 2.3 mi in 23m and burned 240 kcal.

Activity

Evening Squash

I worked out for 51m.

Sleep

I slept for 6h 52m

I went to bed at 11:01pm and woke at 6:25am. My sleep score was 94.

Awake 32m
REM 1h 41m
Light 3h 27m
Deep 1h 45m

Food

I ate 2,456 calories

That was 156g of protein, 145g of carbs and 45g of fat.

Activity

Gym Session

I did 4 exercises across 16 sets and lifted 1,640 kg.

Sleep

I slept for 5h 17m

I went to bed at 10:56pm and woke at 4:25am. My sleep score was 82.

Awake 12m
REM 1h 25m
Light 2h 39m
Deep 1h 14m

Food

I ate 1,867 calories

That was 32g of protein, 148g of carbs and 50g of fat.

Activity

Afternoon Tennis

I worked out for 59m and burned 444 kcal.

Sleep

I slept for 9h 57m

I went to bed at 10:38pm and woke at 9:18am. My sleep score was 93.

Awake 43m
REM 2h 32m
Light 5h 20m
Deep 2h 05m

Food

I ate 2,364 calories

That was 90g of protein, 265g of carbs and 111g of fat.

Sleep

I slept for 9h 21m

I went to bed at 11:33pm and woke at 9:56am. My sleep score was 89.

Awake 1h 01m
REM 2h 29m
Light 4h 30m
Deep 2h 23m

Food

I ate 2,519 calories

That was 44g of protein, 291g of carbs and 40g of fat.

Event

Phantom Peak

I went to Phantom Peak in London.

This Week With

Season 6, Episode 204

Wordsearch Game Creation - Cursor, AI Code Creator - Install Wordpress Locally to speed up development

Sleep

I slept for 11h 19m

I went to bed at 10:36pm and woke at 10:15am. My sleep score was 90.

Awake 20m
REM 2h 56m
Light 6h 14m
Deep 2h 04m

Food

I ate 2,196 calories

That was 77g of protein, 197g of carbs and 72g of fat.

Sleep

I slept for 5h 48m

I went to bed at 2:47am and woke at 8:59am. My sleep score was 46.

Awake 23m
REM 22m
Light 3h 04m
Deep 11m

Food

I ate 2,781 calories

That was 79g of protein, 176g of carbs and 90g of fat.

Media

Thunderbolts*

I watched this 2025 action film. It was 127 minutes long.

Sleep

I slept for 10h 15m

I went to bed at 10:13pm and woke at 9:29am. My sleep score was 90.

Awake 1h 01m
REM 2h 20m
Light 6h 19m
Deep 1h 37m

Food

I ate 2,363 calories

That was 95g of protein, 213g of carbs and 45g of fat.

Sleep

I slept for 6h 33m

I went to bed at 11:01pm and woke at 6:08am. My sleep score was 91.

Awake 34m
REM 1h 21m
Light 3h 42m
Deep 1h 31m