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Taylor Drayson timeline

I ate 1,560 calories

That was 41g of protein, 123g of carbs and 26g of fat.

Afternoon Squash

I worked out for 1h 16m.

I slept for 12h 17m

I went to bed at 12:35am and woke at 12:56pm. My sleep score was 87.

Awake 5m
REM 3h 12m
Light 6h 50m
Deep 1h 50m

I ate 3,385 calories

That was 119g of protein, 351g of carbs and 112g of fat.

Season 6, Episode 209

WordCamp Europe 2025 - WP Extended - Faces to Names - Talking to Vendors - Site Mait, AI Wordpress Expert - WP Umbrella, Manage Multiple Wordpress Sites Easily - The Admin Bar - Growing Your Group Of Friends - Next Year, Wordpress Europe…

I slept for 1h 19m

I went to bed at 5:35am and woke at 6:54am. My sleep score was 20.

I ate 2,113 calories

That was 43g of protein, 259g of carbs and 54g of fat.

£44.08 at Beddington Lane Service Station

BP garage

I filled up with 32.20L in Croydon. Fuel was 136.9p/L.

Evening Squash

I worked out for 1h 59m.

I slept for 5h 27m

I went to bed at 10:58pm and woke at 4:38am. My sleep score was 84.

Awake 13m
REM 1h 32m
Light 2h 24m
Deep 1h 32m

I ate 3,325 calories

That was 146g of protein, 237g of carbs and 167g of fat.

The Salt Path

I watched this 2025 drama film. It was 115 minutes long.

Going in Circles

I watched season 14 episode 2 of Jet Lag: The Game.

I slept for 8h 17m

I went to bed at 12:08am and woke at 8:56am. My sleep score was 98.

Awake 31m
REM 2h 02m
Light 4h 13m
Deep 2h 03m

I ate 2,205 calories

That was 125g of protein, 258g of carbs and 69g of fat.

I slept for 2h 39m

I went to bed at 2:52am and woke at 5:31am. My sleep score was 22.

I ate 1,984 calories

That was 64g of protein, 263g of carbs and 83g of fat.

I slept for 8h 36m

I went to bed at 10:59pm and woke at 9:02am. My sleep score was 91.

Awake 1h 27m
REM 2h 01m
Light 4h 53m
Deep 1h 43m

I ate 178 calories

That was 34g of carbs.

Afternoon Walk

I walked 0.7 mi in 14m and burned 67 kcal.

I slept for 10h 29m

I went to bed at 12:28am and woke at 11:29am. My sleep score was 92.

Awake 32m
REM 2h 35m
Light 7h 01m
Deep 53m

I ate 2,300 calories

That was 82g of protein, 186g of carbs and 75g of fat.

Hamilton

I went to Victoria Palace Theatre in London.

I slept for 9h 23m

I went to bed at 11:33pm and woke at 9:35am. My sleep score was 94.

Awake 40m
REM 2h 30m
Light 5h 04m
Deep 1h 49m

I ate 2,108 calories

That was 63g of protein, 250g of carbs and 75g of fat.

Season 6, Episode 208

WordCamp EU 2025 - Recorded in Basel last week - WP Extended Wordpress Plugin - Networking at the convention - Visiting The Dreiländereck and Lucerne - Going up Mount Pilatus to the Hotels at the top

I slept for 7h 34m

I went to bed at 12:08am and woke at 8:21am. My sleep score was 97.

Awake 39m
REM 1h 48m
Light 3h 37m
Deep 2h 11m

I ate 1,056 calories

That was 20g of protein, 87g of carbs and 24g of fat.

Surrey vs Kent (Vitality Blast T20)

I went to The Kia Oval in London.

I slept for 7h 34m

I went to bed at 1:30am and woke at 9:38am. My sleep score was 89.

Awake 34m
REM 1h 56m
Light 3h 41m
Deep 1h 58m

I ate 1,928 calories

That was 78g of protein, 134g of carbs and 93g of fat.

Ballerina

I watched this 2025 action film. It was 125 minutes long.

Decisions, Decisions

I watched season 14 episode 1 of Jet Lag: The Game.

I slept for 11h 26m

I went to bed at 11:08pm and woke at 11:26am. My sleep score was 86.

Awake 52m
REM 2h 59m
Light 5h 49m
Deep 2h 39m

I ate 3,153 calories

That was 68g of protein, 262g of carbs and 60g of fat.

I slept for 4h 24m

I went to bed at 12:39am and woke at 5:36am. My sleep score was 69.

Awake 33m
REM 1h 17m
Light 1h 45m
Deep 1h 23m

I ate 1,680 calories

That was 45g of protein, 207g of carbs and 47g of fat.

I slept for 9h 35m

I went to bed at 12:31am and woke at 10:37am. My sleep score was 95.

Awake 30m
REM 1h 42m
Light 4h 15m
Deep 1h 03m

I ate 2,620 calories

That was 68g of protein, 309g of carbs and 82g of fat.

Bâle / Mulhouse, FR → London, GB

easyJet UKeasyJet UKU2 8484
10:21pm
BSL
1h 20m
425 mi
10:52pm
LGW

I ate 1,796 calories

That was 74g of protein, 194g of carbs and 85g of fat.

I slept for 6h 41m

I went to bed at 2:13am and woke at 9:06am. My sleep score was 76.

Awake 11m
REM 1h 03m
Light 2h 50m
Deep 59m

I ate 3,619 calories

That was 39g of protein, 354g of carbs and 29g of fat.

I slept for 8h 32m

I went to bed at 11:45pm and woke at 8:25am. My sleep score was 97.

Awake 8m
REM 1h 45m
Light 4h 00m
Deep 54m

I ate 1,628 calories

That was 35g of protein, 193g of carbs and 50g of fat.

WordCamp Europe 2025

5-7 Jun 2025 (3 days)

I went to Congress Center Basel (Messe Basel) in Basel.

I slept for 9h 24m

I went to bed at 10:27pm and woke at 8:08am. My sleep score was 91.

Awake 17m
REM 2h 21m
Light 6h 12m
Deep 52m

I ate 2,021 calories

That was 52g of protein, 269g of carbs and 73g of fat.

Lunch Workout

I worked out for 1h 25m.