Taylor Drayson timeline

at David Lloyd Beckenham

Gym and Studio

Coffee = Brain Power 🧠

Stanhope Grove, Beckenham, Greater London, United Kingdom

I slept for 7h 26m

I went to bed at 3:45am and woke at 11:11am. My sleep score was 69.

I ate 2,291 calories

That was 55g of protein, 230g of carbs and 59g of fat.

at The White Lion

Pub

Nice bank holiday dinner with mum and dad — with Gordon

3 Farleigh Rd, Warlingham, Surrey, United Kingdom

at David Lloyd

Gym and Studio

First day back in the Gym since June! 💪🏻

Hannibal Way, Croydon, Greater London, United Kingdom

Gym Session

I did 2 exercises across 6 sets and lifted 580 kg.

I slept for 8h 55m

I went to bed at 12:32am and woke at 9:27am. My sleep score was 81.

I ate 1,570 calories

That was 22g of protein, 198g of carbs and 39g of fat.

at Coco & Nut Coffee Co

Coffee Shop

Coffee and cake with Mum and Marty

6 Station Parade, Sanderstead Road, London, Greater London, United Kingdom

I slept for 4h 5m

I went to bed at 3:46am and woke at 7:51am. My sleep score was 39.

I ate 2,382 calories

That was 42g of protein, 221g of carbs and 56g of fat.

at Wagamama

Asian Restaurant

Wagamamas after a great Alice in Wonderland game — with Gordon

25-29 High St, Guildford, Surrey, United Kingdom

at The Ivy Castle View

English Restaurant

Tunsgate Quarter, 98-110 High St, Guildford, Surrey, United Kingdom

I slept for 7h 38m

I went to bed at 12:01am and woke at 7:39am. My sleep score was 87.

I ate 2,465 calories

That was 121g of protein, 315g of carbs and 61g of fat.

at David Lloyd Beckenham

Gym and Studio

Good day working with Georgia today

Stanhope Grove, Beckenham, Greater London, United Kingdom

Season 3, Episode 97

Living Alone Experience - Preparing for Busy Times - Schedule work so you can plan your available time - New Email workflow - MailButler - AppleScript to create a mail link

I slept for 9h

I went to bed at 11:14pm and woke at 8:14am. My sleep score was 93.

I ate 2,543 calories

That was 55g of protein, 270g of carbs and 75g of fat.

Evening Walk

I walked 0.8 mi in 23m and burned 75 kcal.

at Purley Beeches

Park

Walk with Lyn and Robyn and dogs

34 Maywater Close, United Kingdom

I slept for 5h 7m

I went to bed at 12:21am and woke at 5:28am. My sleep score was 61.

at Cray Valley Golf Course

Golf Course

United Kingdom

I ate 2,131 calories

That was 35g of protein, 289g of carbs and 58g of fat.

at The Artful Duke

Gastropub

Beers with Peers 🍻

196-198 High St, Bromley, Greater London, United Kingdom

£50.08 at the pump

I filled up with 29.83L. Fuel was 167.9p/L.

at David Lloyd Beckenham

Gym and Studio

Stanhope Grove, Beckenham, Greater London, United Kingdom

I slept for 8h 30m

I went to bed at 11:07pm and woke at 7:37am. My sleep score was 96.

I ate 2,982 calories

That was 57g of protein, 354g of carbs and 76g of fat.

Orphan: First Kill

I watched this 2022 horror film. It was 99 minutes long.

Orphan: First Kill at Cineworld

Movie Theater

Watching Orphan: First Kill

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

at McDonald's

Fast Food Restaurant

Enjoying a bbq chicken legend 🐓

Crawley Leisure Park London Road, Crawley, West Sussex, United Kingdom

I slept for 7h 29m

I went to bed at 11:53pm and woke at 7:22am. My sleep score was 86.

I ate 2,539 calories

That was 60g of protein, 294g of carbs and 51g of fat.

I slept for 8h 39m

I went to bed at 10:39pm and woke at 7:18am. My sleep score was 98.

I ate 2,294 calories

That was 41g of protein, 216g of carbs and 42g of fat.

Afternoon Ride

I cycled 2.5 mi in 20m and burned 66 kcal.

I slept for 8h 10m

I went to bed at 11:00pm and woke at 7:11am. My sleep score was 98.

I ate 1,993 calories

That was 17g of protein, 247g of carbs and 9g of fat.

I slept for 7h 21m

I went to bed at 12:37am and woke at 7:58am. My sleep score was 75.

I ate 1,364 calories

That was 53g of protein, 187g of carbs and 46g of fat.

I slept for 9h 2m

I went to bed at 10:43pm and woke at 7:45am. My sleep score was 96.

I ate 856 calories

That was 4g of protein, 88g of carbs and 12g of fat.

I slept for 9h 21m

I went to bed at 10:37pm and woke at 7:58am. My sleep score was 95.

I ate 393 calories

That was 8g of protein, 59g of carbs and 1g of fat.

I slept for 9h 4m

I went to bed at 10:37pm and woke at 7:41am. My sleep score was 96.

I ate 1,435 calories

That was 23g of protein, 186g of carbs and 26g of fat.

I slept for 9h 16m

I went to bed at 9:49pm and woke at 7:05am. My sleep score was 95.

I ate 971 calories

That was 12g of protein, 133g of carbs and 12g of fat.