That was 53g of protein, 314g of carbs and 35g of fat.
I went to bed at 11:49pm and woke at 8:13am. My sleep score was 88.
That was 187g of protein, 502g of carbs and 132g of fat.
I watched season 1 episode 4 of Pepsi, Where's My Jet?.
I watched season 1 episode 3 of Pepsi, Where's My Jet?.
Gym and Studio
Hannibal Way, Croydon, Greater London, United Kingdom
Distribution Center
Hot chocolate and croissant with Lyn and Mum
53 Limpsfield Rd, London, Greater London, United Kingdom
I walked 1.1 mi in 31m and burned 105 kcal.
I went to bed at 11:14pm and woke at 9:16am. My sleep score was 90.
That was 42g of protein, 192g of carbs and 27g of fat.
Office
22 Maywater Close, United Kingdom
I went to bed at 4:35am and woke at 9:00am. My sleep score was 42.
I watched season 1 episode 2 of Pepsi, Where's My Jet?.
That was 73g of protein, 182g of carbs and 48g of fat.
Pub
BNI Christmas meal and accidental matching jumper with Ian!!
1 High St, Pembury, Kent, United Kingdom
I watched season 1 episode 1 of Pepsi, Where's My Jet?.
Coffee Shop
Little bit of Christmas shopping and some coffee
8 Purley Road, United Kingdom
I watched season 4 episode 1 of Breaking Bad.
I went to bed at 10:37pm and woke at 9:00am. My sleep score was 94.
That was 60g of protein, 274g of carbs and 74g of fat.
I watched season 3 episode 13 of Breaking Bad.
Very cold leaving today
Customer Survey - Why do people not buy from you? - Why has a customer left you? - Sending proposals on Friday - New website design has been started - Reflection Update - Checking in with customers and processes - Hansel & Gretel pantomime
Automotive Repair Shop
Getting my headlight fixed
550-570, Purley Way, Croydon, Greater London, United Kingdom
I went to bed at 10:37pm and woke at 7:46am. My sleep score was 96.
That was 187g of protein, 629g of carbs and 149g of fat.
Forest
Very cold and foggy this morning walking Bear and Beanie 🐶
Upper Selsdon Road, Croydon, Greater London, United Kingdom
I walked 1.4 mi in 31m and burned 129 kcal.
Golf Course
United Kingdom
I went to bed at 12:43am and woke at 5:33am. My sleep score was 63.
That was 49g of protein, 207g of carbs and 57g of fat.
Trying to get all my admin work sorted
I went to bed at 10:40pm and woke at 8:02am. My sleep score was 92.
That was 31g of protein, 244g of carbs and 35g of fat.
English Restaurant
Very very yummy
54-56 Camden Lock Pl, London, Greater London, United Kingdom
Rail Station
Off to London on my birthday!
Brantwood Road, South Croydon, Greater London, United Kingdom
I went to bed at 12:23am and woke at 7:49am. My sleep score was 88.
That was 14g of protein, 189g of carbs and 26g of fat.
I watched this 2022 drama film. It was 134 minutes long.
I went to bed at 11:39pm and woke at 8:29am. My sleep score was 97.
That was 45g of protein, 196g of carbs and 35g of fat.
I walked 0.8 mi in 24m and burned 74 kcal.
I went to bed at 10:41pm and woke at 9:52am. My sleep score was 81.
That was 46g of protein, 142g of carbs and 50g of fat.
I watched season 3 episode 12 of Breaking Bad.
I watched season 3 episode 11 of Breaking Bad.
I watched season 3 episode 10 of Breaking Bad.
I went to bed at 12:28am and woke at 7:44am. My sleep score was 95.