Taylor Drayson timeline

I ate 1,973 calories

That was 70g of protein, 249g of carbs and 41g of fat.

Special Master

I watched season 9 episode 2 of Suits.

Everything's Changed

I watched season 9 episode 1 of Suits.

Harvey

I watched season 8 episode 16 of Suits.

Stalking Horse

I watched season 8 episode 15 of Suits.

Peas in a Pod

I watched season 8 episode 14 of Suits.

The Greater Good

I watched season 8 episode 13 of Suits.

I slept for 6h 12m

I went to bed at 11:45pm and woke at 6:01am. My sleep score was 90.

I ate 2,125 calories

That was 52g of protein, 160g of carbs and 49g of fat.

Season 4, Episode 138

2024 Child Theme - Re-using settings through sites - Adding Defaults - Updated to Sonoma - Local Community Day - Frontly - Front End for Google Sheets - No Code Web App

Lunch Workout

I worked out for 1h 56m.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Lunch Walk

I walked 1.7 mi in 39m and burned 170 kcal.

I ate 2,354 calories

That was 84g of protein, 257g of carbs and 66g of fat.

at Coco & Nut Coffee Co

Coffee Shop

6 Station Parade, Sanderstead Road, London, Greater London, United Kingdom

at Westcombe Park Rugby Club

Rugby Pitch

182 Goddington Lane, Orpington, Greater London, United Kingdom

I slept for 5h 31m

I went to bed at 11:29pm and woke at 5:14am. My sleep score was 84.

I ate 1,986 calories

That was 109g of protein, 191g of carbs and 85g of fat.

Expend4bles

I watched this 2023 action film. It was 103 minutes long.

Expend4bles at Cineworld

Movie Theater

Watching Expend4bles with Sophie and Dad — with Gordon

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

Episode 5

I watched season 7 episode 5 of Jet Lag: The Game.

Morning Workout

I worked out for 23m.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 1,774 calories

That was 61g of protein, 238g of carbs and 61g of fat.

Morning Walk

I walked 0.8 mi in 18m and burned 80 kcal.

I ate 1,331 calories

That was 83g of protein, 123g of carbs and 55g of fat.

at Costco

Warehouse or Wholesale Store

Sophie’s first time at Costco!

Imperial Way, Croydon, Greater London, United Kingdom

Morning Walk

I walked 0.9 mi in 21m and burned 88 kcal.

I slept for 6h 32m

I went to bed at 10:36pm and woke at 5:29am. My sleep score was 93.

I ate 2,076 calories

That was 72g of protein, 260g of carbs and 71g of fat.

Lunch Workout

I worked out for 1h 51m.

I ate 1,630 calories

That was 64g of protein, 212g of carbs and 53g of fat.

I slept for 3h 46m

I went to bed at 1:44am and woke at 5:31am. My sleep score was 39.

I ate 3,285 calories

That was 94g of protein, 357g of carbs and 95g of fat.

at Westcombe Park Rugby Club

Rugby Pitch

Quiz Night with BNI friends

182 Goddington Lane, Orpington, Greater London, United Kingdom

Season 4, Episode 137

What Is A LMS - Udemy - Moving to Tutor LMS - Online Courses are everywhere - All the little jobs - Learning Webhooks - Custom Endpoints

Lunch Workout

I worked out for 1h 51m.

Episode 8

I watched season 4 episode 8 of Sex Education.

Episode 7

I watched season 4 episode 7 of Sex Education.

I slept for 3h 23m

I went to bed at 2:00am and woke at 5:28am. My sleep score was 31.

I ate 1,934 calories

That was 62g of protein, 241g of carbs and 79g of fat.

Morning Walk

I walked 0.7 mi in 16m and burned 75 kcal.

at Westcombe Park Rugby Club

Rugby Pitch

182 Goddington Lane, Orpington, Greater London, United Kingdom

I slept for 6h 18m

I went to bed at 10:47pm and woke at 5:09am. My sleep score was 91.

I ate 2,724 calories

That was 190g of protein, 312g of carbs and 58g of fat.

at David Lloyd

Gym and Studio

New record: 15 hours at David Lloyd

Hannibal Way, Croydon, Greater London, United Kingdom

Afternoon Workout

I worked out for 1h 1m.

Episode 4

I watched season 7 episode 4 of Jet Lag: The Game.

Morning Workout

I worked out for 46m.

I slept for 5h 8m

I went to bed at 12:13am and woke at 5:22am. My sleep score was 67.