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Taylor Drayson timeline

I ate 1,984 calories

That was 65g of protein, 206g of carbs and 56g of fat.

at Nando's

Portuguese Restaurant

Unit 7 The Collonades, London, Greater London, United Kingdom

Evening Weight Training

I did 4 exercises across 12 sets and lifted 2,136 kg.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 5h 46m

I went to bed at 2:39am and woke at 9:18am. My sleep score was 55.

Awake 53m
REM 1h 10m
Light 3h 13m
Deep 1h 24m

I ate 1,210 calories

That was 33g of protein, 219g of carbs and 21g of fat.

I slept for 10h 46m

I went to bed at 12:25am and woke at 12:08pm. My sleep score was 89.

Awake 57m
REM 2h 52m
Light 5h 11m
Deep 2h 44m

I ate 3,671 calories

That was 128g of protein, 374g of carbs and 144g of fat.

at Red Lion

Pub

The Green, Adderbury, Banbury, Oxfordshire, United Kingdom

Bug Jam 2026 at Santa Pod Raceway

Race Track

Brilliant day watching all the drag racing

Airfield Rd, Wellingborough, Northamptonshire, United Kingdom

I slept for 8h 4m

I went to bed at 12:02am and woke at 8:54am. My sleep score was 96.

Awake 48m
REM 2h 09m
Light 4h 13m
Deep 1h 44m

at Starbucks

Coffee Shop

A43 Towcester Bypass, Towcester, Northamptonshire, United Kingdom

The Butterfly

I watched season 1 episode 4 of A Small Light.

I ate 2,916 calories

That was 100g of protein, 617g of carbs and 108g of fat.

Motherland

I watched season 1 episode 3 of A Small Light.

Welcome to Switzerland

I watched season 1 episode 2 of A Small Light.

Season 7, Episode 254

Multi-Agent Code Workflows - Git Worktrees and Branches - Code Review at Scale - GitHub Free vs Paid - Environment File Security - BUSY Bar - Pomodoro and Focus Modes - Matter and Home Automation - Meetings and Completion Alerts

at Starbucks

Coffee Shop

Grabbing a coffee on the way to see Paul — with Gordon

Cobham Services (Extra), Downside, Surrey, United Kingdom

I slept for 5h 44m

I went to bed at 2:57am and woke at 9:39am. My sleep score was 53.

Awake 58m
REM 1h 32m
Light 2h 31m
Deep 1h 42m

I ate 2,556 calories

That was 55g of protein, 310g of carbs and 102g of fat.

Afternoon Walk

I walked 0.7 mi in 17m and burned 74 kcal.

I slept for 9h 7m

I went to bed at 12:22am and woke at 10:10am. My sleep score was 95.

Awake 41m
REM 2h 08m
Light 5h 03m
Deep 1h 58m

at collaborative one

Office Building

360 Brighton Road,, London, Greater London, United Kingdom

I ate 2,097 calories

That was 17g of protein, 147g of carbs and 37g of fat.

Supergirl

I watched this 2026 action film. It was 108 minutes long.

Supergirl at Cineworld

Movie Theater

Wasn’t allowed to see Odyssey because Dad is going to see it tomorrow. So we settled for Supergirl 🦸🏼‍♀️ — with Gordon

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

at Slim Chickens

Fried Chicken Joint

with Gordon

Unit 12 Crawley Leisure Park, Crawley, West Sussex, United Kingdom

I slept for 11h 23m

I went to bed at 11:57pm and woke at 12:28pm. My sleep score was 86.

Awake 1h 08m
REM 2h 57m
Light 5h 57m
Deep 2h 30m

I ate 1,576 calories

That was 13g of protein, 200g of carbs and 41g of fat.

I slept for 1h 54m

I went to bed at 3:50am and woke at 5:46am. My sleep score was 20.

Awake 2m
Light 1h 54m

I ate 2,161 calories

That was 42g of protein, 346g of carbs and 49g of fat.

I slept for 6h 40m

I went to bed at 1:22am and woke at 10:03am. My sleep score was 73.

Awake 2h 01m
REM 1h 27m
Light 3h 52m
Deep 1h 22m

I ate 2,580 calories

That was 34g of protein, 368g of carbs and 65g of fat.

at Costa Coffee

Coffee Shop

Grabbing a quick coffee with mum

8 Purley Road, United Kingdom

at Next Home

Furniture and Home Store

3 Trojan Way, Croydon, Greater London, United Kingdom

I slept for 4h 40m

I went to bed at 6:48am and woke at 11:58am. My sleep score was 42.

Awake 30m
REM 49m
Light 3h 15m
Deep 37m

I ate 2,925 calories

That was 74g of protein, 326g of carbs and 100g of fat.

at St. Mary's Church

Church

An evening with FMTC (Faversham musical theatre choir) — with Gordon

14 Church Street, Faversham, Kent, United Kingdom

at The Leading Light

Pub

Having dinner before watching Lyn’s choir performance — with Gordon

20-22 Preston St, Faversham, Kent, United Kingdom

Lunch Walk

I walked 0.4 mi in 9m and burned 44 kcal.

Coffee shop walk

I walked 0.6 mi in 13m and burned 58 kcal.

I slept for 9h 30m

I went to bed at 12:50am and woke at 11:25am. My sleep score was 85.

Awake 1h 05m
REM 2h 16m
Light 6h 31m
Deep 44m

at Godstone Road Coffee

Coffee Shop

250 Godstone Road, Whyteleafe, Greater London, United Kingdom

I ate 1,761 calories

That was 29g of protein, 249g of carbs and 51g of fat.

Pilot

I watched season 1 episode 1 of A Small Light.

Three to Win

I watched season 18 episode 6 of Jet Lag: The Game.

Season 7, Episode 253

Hot week - School shows - Zen Browser - Browser engines - Panto Dame 2027 - Murder in the Mine - Booked Solid OS sale - AI email triage - Non-birthday follow-ups - Protect repeat bookings - AI relationship management - Customer nurturing…

I slept for 7h 27m

I went to bed at 2:02am and woke at 10:46am. My sleep score was 75.

Awake 1h 17m
REM 1h 55m
Light 3h 51m
Deep 1h 42m

I ate 1,805 calories

That was 35g of protein, 251g of carbs and 47g of fat.

I slept for 9h 18m

I went to bed at 10:56pm and woke at 10:24am. My sleep score was 86.

Awake 2h 10m
REM 3h 24m
Light 7h 14m
Deep 3h 10m