Taylor Drayson timeline

I ate 1,446 calories

That was 37g of protein, 240g of carbs and 50g of fat.

I slept for 8h 39m

I went to bed at 1:06am and woke at 11:47am. My sleep score was 60.

I ate 1,057 calories

That was 27g of protein, 143g of carbs and 45g of fat.

I slept for 9h 10m

I went to bed at 10:07pm and woke at 9:54am. My sleep score was 75.

I ate 1,859 calories

That was 30g of protein, 241g of carbs and 73g of fat.

I slept for 9h 40m

I went to bed at 10:56pm and woke at 10:17am. My sleep score was 87.

I ate 1,775 calories

That was 48g of protein, 251g of carbs and 64g of fat.

at Ben’s Barbers

Barbershop

Feeling good after a new haircut

71 Croydon Road, Caterham, Surrey, United Kingdom

at Starbucks

Coffee Shop

Brings back old memories of working from here during college every day

119 London Rd N, Surrey, Surrey, United Kingdom

I slept for 7h 2m

I went to bed at 9:45pm and woke at 4:53am. My sleep score was 90.

I ate 2,833 calories

That was 90g of protein, 306g of carbs and 96g of fat.

I slept for 8h 56m

I went to bed at 10:42pm and woke at 8:56am. My sleep score was 87.

I ate 2,496 calories

That was 67g of protein, 270g of carbs and 77g of fat.

I slept for 8h 24m

I went to bed at 12:09am and woke at 9:50am. My sleep score was 88.

I ate 2,085 calories

That was 73g of protein, 245g of carbs and 30g of fat.

I slept for 9h 14m

I went to bed at 11:23pm and woke at 10:35am. My sleep score was 83.

I ate 1,515 calories

That was 36g of protein, 271g of carbs and 35g of fat.

Legacy

I watched season 1 episode 8 of A Small Light.

Evening Tennis

I worked out for 56m and burned 433 kcal.

at Starbucks

Coffee Shop

119 London Rd N, Surrey, Surrey, United Kingdom

at Long Stay North Car Park

Parking

Perimeter N Rd, Crawley, West Sussex, United Kingdom

What Can Be Saved

I watched season 1 episode 7 of A Small Light.

I slept for 10h 40m

I went to bed at 10:56pm and woke at 10:54am. My sleep score was 86.

I ate 2,554 calories

That was 85g of protein, 391g of carbs and 85g of fat.

Boiling Point

I watched season 1 episode 6 of A Small Light.

I ate 2,164 calories

That was 60g of protein, 306g of carbs and 78g of fat.

Evening Swim

I swam 0.2 mi in 7m.

at KFC

Fast Food Restaurant

Purley Way, Croydon, Greater London, United Kingdom

Evening Weight Training

I did 4 exercises across 12 sets and lifted 1,448 kg.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 9h 33m

I went to bed at 11:08pm and woke at 9:40am. My sleep score was 91.

I ate 1,947 calories

That was 53g of protein, 343g of carbs and 46g of fat.

Scheissfeld

I watched season 1 episode 5 of A Small Light.

Lunch Walk

I walked 0.5 mi in 14m and burned 47 kcal.

at Whyteleafe Park

Park

30 Hillbury Road, United Kingdom

I slept for 7h 31m

I went to bed at 12:42am and woke at 8:27am. My sleep score was 91.

I ate 2,440 calories

That was 70g of protein, 328g of carbs and 86g of fat.

at London Bridge Railway Station (LBG)

Rail Station

Station Approach, London, Greater London, United Kingdom

Evening Walk through the city

I walked 4.1 mi in 1h 14m and burned 424 kcal.

+2

at Starbucks

Coffee Shop

Mini Caramel Waffles are too tempting

13b Hanover Square, London, Greater London, United Kingdom

at Apple Regent Street

Electronics Store

235 Regent St, London, Greater London, United Kingdom

at Upper Warlingham Railway Station (UWL)

Rail Station

Station Rd, Whyteleafe, Greater London, United Kingdom

I ate 1,547 calories

That was 36g of protein, 171g of carbs and 27g of fat.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

at London Bridge Railway Station (LBG)

Rail Station

Station Approach, London, Greater London, United Kingdom

at Apple Regent Street

Electronics Store

235 Regent St, London, Greater London, United Kingdom

at Victoria London Underground Station

Metro Station

Victoria St, London, Greater London, United Kingdom

at London Victoria Railway Station (VIC)

Rail Station

Twice in 2 days

Buckingham Palace Rd, London, Greater London, United Kingdom

at Upper Warlingham Railway Station (UWL)

Rail Station

Station Rd, Whyteleafe, Greater London, United Kingdom

I slept for 10h 1m

I went to bed at 11:45pm and woke at 10:16am. My sleep score was 88.