Taylor Drayson timeline

1,434 kcal

27g protein, 236g carbs, 16g fat

Evening Squash

41m

Afternoon Tennis

1.1 mi in 7m

Season 5, Episode 166

Splitting up your environments - Co-working office - 80/20 rule - Looking after your best customers - Sending gifts to create raving fans

Morning Walk

0.8 mi in 18m, 85 kcal

4h 34m sleep

12:28am → 5:08am

2,387 kcal

61g protein, 308g carbs, 93g fat

Gym Session

3 exercises, 14 sets, 2,396 kg

Addington SF Connect

BP garage

33.009 L for £50.47 at £1.529/L

5h 9m sleep

11:43pm → 5:08am

2,957 kcal

48g protein, 137g carbs, 44g fat

The Matrix

1999

Cineworld

Watching 1999 The Matrix — with Gordon

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

2h 32m sleep

2:22am → 4:54am

1,711 kcal

72g protein, 103g carbs, 57g fat

Morning Walk

0.7 mi in 20m, 77 kcal

5h 24m sleep

11:47pm → 5:14am

1,826 kcal

20g protein, 91g carbs, 29g fat

Morning Walk

0.8 mi in 18m, 78 kcal

Gym Session

5 exercises, 16 sets, 915 kg

4h 49m sleep

11:57pm → 4:59am

1,466 kcal

41g protein, 185g carbs, 32g fat

7h 7m sleep

10:15pm → 5:23am

2,735 kcal

46g protein, 231g carbs, 76g fat

5h 54m sleep

10:40pm → 5:08am

1,862 kcal

20g protein, 156g carbs, 26g fat

Season 5, Episode 165

Wordcamp Europe 2024 - Turin, Italy - Contributors Day - Two Days of Talks and Workshops - Replays available - Sponsors - Networking - Wordcamp Europe 2025 is in Switzerland - wpextended.io

Lunch Walk

0.8 mi in 18m, 77 kcal

6h 3m sleep

11:02pm → 5:45am

1,935 kcal

42g protein, 152g carbs, 37g fat

Afternoon Tennis

1h 28m, 939 kcal

4h 21m sleep

12:21am → 4:54am

1,858 kcal

53g protein, 116g carbs, 75g fat

Night Walk

1.0 mi in 18m, 104 kcal

Episode 6

Jet Lag: The Game, S10E06

Morning Walk

1.0 mi in 23m, 98 kcal

5h 20m sleep

12:04am → 5:37am