Taylor Drayson timeline

at Harvester

English Restaurant

Lunch with Lyn and Bill

Arterial Rd, Essex, Essex, United Kingdom

I slept for 10h 8m

I went to bed at 11:55pm and woke at 10:04am. My sleep score was 92.

I ate 2,477 calories

That was 56g of protein, 400g of carbs and 57g of fat.

I slept for 8h 21m

I went to bed at 1:42am and woke at 10:04am. My sleep score was 95.

I ate 1,367 calories

That was 55g of protein, 189g of carbs and 29g of fat.

at Molo Lounge

Café

195-197 High St, Essex, Essex, United Kingdom

Season 3, Episode 91

Personal Website Project - Using JSON format - Owning your own data - Oculus Quest 2 - Invitation to Gordon's New Facebook Group

Gym Session

I did 4 exercises across 12 sets and lifted 6,495 kg.

Lunch Ride

I cycled for 9m.

at David Lloyd

Gym and Studio

Festival Leisure Park, Pipps Hill Rd, Basildon, Essex, United Kingdom

I slept for 8h 58m

I went to bed at 1:12am and woke at 10:10am. My sleep score was 97.

I ate 1,904 calories

That was 55g of protein, 223g of carbs and 49g of fat.

£50.43 at the pump

I filled up with 29.17L. Fuel was 172.9p/L.

at The Woodcote Group Practice at Purley

Doctor's Office

32 Foxley Lane, Purley, Greater London, United Kingdom

at Starbucks

Coffee Shop

119 London Rd N, Surrey, Surrey, United Kingdom

at Cray Valley Golf Course

Golf Course

United Kingdom

I slept for 5h 28m

I went to bed at 11:50pm and woke at 5:19am. My sleep score was 82.

at McDonald's

Fast Food Restaurant

Sevenoaks Way, Orpington, Greater London, United Kingdom

I ate 1,283 calories

That was 255g of protein, 423g of carbs and 140g of fat.

Gym Session

I did 3 exercises across 9 sets and lifted 2,640 kg.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Flying 1,200 Miles to Ruin Our Boss' Plan

I watched season 1 episode 2 of Jet Lag: The Game.

We Played Connect 4 by Travelling to Actual US States

I watched season 1 episode 1 of Jet Lag: The Game.

I slept for 11h 18m

I went to bed at 12:13am and woke at 11:31am. My sleep score was 89.

I ate 1,467 calories

That was 99g of protein, 132g of carbs and 31g of fat.

at Toby Carvery

English Restaurant

415 Brighton Rd, London, Greater London, United Kingdom

I slept for 4h 2m

I went to bed at 6:56am and woke at 10:58am. My sleep score was 38.

at Drayson Design

Office

22 Maywater Close, United Kingdom

at Wettern Tree Garden

Park

96 Purley Oaks Road, South Croydon, Greater London, United Kingdom

at Purley Beeches

Park

34 Maywater Close, United Kingdom

I ate 2,851 calories

That was 69g of protein, 365g of carbs and 99g of fat.

at Purley War Memorial Hospital

Hospital

856 Brighton Road, Purley, Greater London, United Kingdom

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Gym Session

I did 3 exercises across 9 sets and lifted 875 kg.

I slept for 6h 5m

I went to bed at 3:07am and woke at 9:12am. My sleep score was 73.

I ate 1,508 calories

That was 22g of protein, 166g of carbs and 26g of fat.

Afternoon tennis with mum 🎾

I worked out for 55m.

at David Lloyd

Gym and Studio

Afternoon tennis with mum 🎾

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 6h 40m

I went to bed at 2:22am and woke at 9:02am. My sleep score was 80.

I ate 1,886 calories

That was 33g of protein, 117g of carbs and 31g of fat.

at Lloyd Park

Park

Coombe Rd, Croydon, Greater London, United Kingdom

Lloyds park loop with Lyn, Mum and Bill

I walked 2.2 mi in 1h and burned 206 kcal.

I slept for 4h 43m

I went to bed at 5:01am and woke at 9:44am. My sleep score was 46.

I ate 2,096 calories

That was 21g of protein, 258g of carbs and 25g of fat.

at David Lloyd

Gym and Studio

Good evening at the gym and then spa with mum.

Hannibal Way, Croydon, Greater London, United Kingdom

Gym Session

I did 4 exercises across 12 sets and lifted 5,981 kg.

I slept for 13h 5m

I went to bed at 10:43pm and woke at 11:48am. My sleep score was 81.

I ate 2,071 calories

That was 79g of protein, 330g of carbs and 64g of fat.

at David Lloyd Beckenham

Gym and Studio

Stanhope Grove, Beckenham, Greater London, United Kingdom

at Cray Valley Golf Course

Golf Course

Early morning today - BNI meeting 💼

United Kingdom