Taylor Drayson timeline

I ate 2,216 calories

That was 80g of protein, 215g of carbs and 40g of fat.

Morning Walk

I walked 1.3 mi in 31m and burned 137 kcal.

at Sanderstead Recreation Ground

Park

3 Barrowsfield, Croydon, Greater London, United Kingdom

at David Lloyd

Gym and Studio

Gym complete ✅

Hannibal Way, Croydon, Greater London, United Kingdom

Gym Session

I did 5 exercises across 16 sets and lifted 1,600 kg.

I slept for 6h 19m

I went to bed at 10:42pm and woke at 5:05am. My sleep score was 91.

I ate 3,526 calories

That was 168g of protein, 484g of carbs and 103g of fat.

at Sports Direct

Sporting Goods Retail

Daniell Way, Croydon, Greater London, United Kingdom

at Dunelm

Furniture and Home Store

Valley Retail Park, Daniell Way, Croydon, Greater London, United Kingdom

at Decathlon Croydon

Sporting Goods Retail

Purley Way, Croydon, Greater London, United Kingdom

Morning Walk

I walked 1.4 mi in 33m and burned 145 kcal.

at FILTR by Coromandel Coast

Distribution Center

53 Limpsfield Rd, London, Greater London, United Kingdom

I slept for 6h 52m

I went to bed at 10:40pm and woke at 5:55am. My sleep score was 95.

I ate 1,973 calories

That was 70g of protein, 249g of carbs and 41g of fat.

Special Master

I watched season 9 episode 2 of Suits.

Everything's Changed

I watched season 9 episode 1 of Suits.

Harvey

I watched season 8 episode 16 of Suits.

Stalking Horse

I watched season 8 episode 15 of Suits.

Peas in a Pod

I watched season 8 episode 14 of Suits.

The Greater Good

I watched season 8 episode 13 of Suits.

I slept for 6h 12m

I went to bed at 11:45pm and woke at 6:01am. My sleep score was 90.

I ate 2,125 calories

That was 52g of protein, 160g of carbs and 49g of fat.

Season 4, Episode 138

2024 Child Theme - Re-using settings through sites - Adding Defaults - Updated to Sonoma - Local Community Day - Frontly - Front End for Google Sheets - No Code Web App

Lunch Workout

I worked out for 1h 56m.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Lunch Walk

I walked 1.7 mi in 39m and burned 170 kcal.

I ate 2,354 calories

That was 84g of protein, 257g of carbs and 66g of fat.

at Coco & Nut Coffee Co

Coffee Shop

6 Station Parade, Sanderstead Road, London, Greater London, United Kingdom

at Westcombe Park Rugby Club

Rugby Pitch

182 Goddington Lane, Orpington, Greater London, United Kingdom

I slept for 5h 31m

I went to bed at 11:29pm and woke at 5:14am. My sleep score was 84.

I ate 1,986 calories

That was 109g of protein, 191g of carbs and 85g of fat.

Expend4bles

I watched this 2023 action film. It was 103 minutes long.

Expend4bles at Cineworld

Movie Theater

Watching Expend4bles with Sophie and Dad — with Gordon

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

Episode 5

I watched season 7 episode 5 of Jet Lag: The Game.

Morning Workout

I worked out for 23m.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 1,774 calories

That was 61g of protein, 238g of carbs and 61g of fat.

Morning Walk

I walked 0.8 mi in 18m and burned 80 kcal.

I ate 1,331 calories

That was 83g of protein, 123g of carbs and 55g of fat.

at Costco

Warehouse or Wholesale Store

Sophie’s first time at Costco!

Imperial Way, Croydon, Greater London, United Kingdom

Morning Walk

I walked 0.9 mi in 21m and burned 88 kcal.

I slept for 6h 32m

I went to bed at 10:36pm and woke at 5:29am. My sleep score was 93.

I ate 2,076 calories

That was 72g of protein, 260g of carbs and 71g of fat.

Lunch Workout

I worked out for 1h 51m.

I ate 1,630 calories

That was 64g of protein, 212g of carbs and 53g of fat.

I slept for 3h 46m

I went to bed at 1:44am and woke at 5:31am. My sleep score was 39.