Taylor Drayson timeline

I ate 2,459 calories

That was 79g of protein, 227g of carbs and 88g of fat.

£51.87 at Beddington Lane Service Station

BP garage

I filled up with 32.44L in Croydon. Fuel was 159.9p/L.

at McDonald's

Fast Food Restaurant

McDonald’s is the choice for dinner after Gym with Max

CROYDON VALLEY LEISURE PARK, London, Greater London, United Kingdom

Evening Weight Training

I did 4 exercises across 12 sets and lifted 2,280 kg.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 11h 1m

I went to bed at 10:22pm and woke at 10:41am. My sleep score was 82.

I ate 2,766 calories

That was 69g of protein, 421g of carbs and 86g of fat.

Afternoon Padel

I played padel for 1h 15m, covering 1.7 mi.

Lunch Padel

I played padel for 54m, covering 1.4 mi.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 8h 4m

I went to bed at 12:40am and woke at 10:26am. My sleep score was 91.

I ate 1,952 calories

That was 89g of protein, 151g of carbs and 81g of fat.

at The Light Cinema

Movie Theater

with Gordon

+1

Unit 3, 11 Gallery Walk, Red Hill, United Kingdom

at Maple Restaurant

Food and Beverage Retail

Celebrating Robyn’s birthday — with Gordon

29 Limpsfield Rd, South Croydon, Greater London, United Kingdom

I slept for 3h 38m

I went to bed at 6:59am and woke at 11:11am. My sleep score was 28.

I ate 2,632 calories

That was 88g of protein, 328g of carbs and 109g of fat.

Season 7, Episode 255

Unified Calendar and Custom Calendar Views - Busy Bar Notifications and Future Apps - Home Assistant Dashboard Redesign - Presence and Bin Collection Information - Autonomous and Context-Aware Home Assistant

I slept for 7h 46m

I went to bed at 1:11am and woke at 9:44am. My sleep score was 97.

I ate 1,756 calories

That was 7g of protein, 291g of carbs and 19g of fat.

Afternoon Walk

I walked 1.0 mi in 27m and burned 104 kcal.

I slept for 3h 56m

I went to bed at 1:13am and woke at 5:13am. My sleep score was 67.

Spider-Man: Brand New Day

I watched this 2026 science fiction film. It was 145 minutes long.

I ate 1,787 calories

That was 18g of protein, 123g of carbs and 26g of fat.

Spider-Man: Brand New Day at Cineworld

Movie Theater

with Gordon

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

at Wagamama

Asian Restaurant

with Gordon

unit 9, crawley leisure park, Crawley, West Sussex, United Kingdom

I slept for 6h 26m

I went to bed at 1:34am and woke at 9:17am. My sleep score was 75.

I ate 1,932 calories

That was 32g of protein, 225g of carbs and 66g of fat.

at Boots

Pharmacy

34 Church Walk, Caterham, Surrey, United Kingdom

at Croydon University Hospital

Hospital

530 London Rd, Thornton Heath, Greater London, United Kingdom

at Aerodrome Hotel

Hotel

680 Purley Way, Croydon, Greater London, United Kingdom

I slept for 5h 1m

I went to bed at 11:50pm and woke at 5:18am. My sleep score was 77.

I ate 1,984 calories

That was 65g of protein, 206g of carbs and 56g of fat.

at Nando's

Portuguese Restaurant

Unit 7 The Collonades, London, Greater London, United Kingdom

Evening Weight Training

I did 4 exercises across 12 sets and lifted 2,136 kg.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 5h 46m

I went to bed at 2:39am and woke at 9:18am. My sleep score was 55.

I ate 1,210 calories

That was 33g of protein, 219g of carbs and 21g of fat.

I slept for 10h 46m

I went to bed at 12:25am and woke at 12:08pm. My sleep score was 89.

I ate 3,671 calories

That was 128g of protein, 374g of carbs and 144g of fat.

at Red Lion

Pub

The Green, Adderbury, Banbury, Oxfordshire, United Kingdom

Bug Jam 2026 at Santa Pod Raceway

Race Track

Brilliant day watching all the drag racing

+2

Airfield Rd, Wellingborough, Northamptonshire, United Kingdom

I slept for 8h 4m

I went to bed at 12:02am and woke at 8:54am. My sleep score was 96.

at Starbucks

Coffee Shop

A43 Towcester Bypass, Towcester, Northamptonshire, United Kingdom

The Butterfly

I watched season 1 episode 4 of A Small Light.

I ate 2,916 calories

That was 100g of protein, 617g of carbs and 108g of fat.

Motherland

I watched season 1 episode 3 of A Small Light.

Welcome to Switzerland

I watched season 1 episode 2 of A Small Light.

Season 7, Episode 254

Multi-Agent Code Workflows - Git Worktrees and Branches - Code Review at Scale - GitHub Free vs Paid - Environment File Security - BUSY Bar - Pomodoro and Focus Modes - Matter and Home Automation - Meetings and Completion Alerts

at Starbucks

Coffee Shop

Grabbing a coffee on the way to see Paul — with Gordon

Cobham Services (Extra), Downside, Surrey, United Kingdom

I slept for 5h 44m

I went to bed at 2:57am and woke at 9:39am. My sleep score was 53.