Taylor Drayson timeline

Chaos Is the New Cocaine

I watched season 1 episode 3 of The Morning Show.

A Seat at the Table

I watched season 1 episode 2 of The Morning Show.

In the Dark Night of the Soul It's Always 3:30 in the Morning

I watched season 1 episode 1 of The Morning Show.

London, GB → Lisbon, PT

at London Gatwick Airport (LGW)

International Airport

Off to Lisbon

A23 Airport Way, Crawley, West Sussex, United Kingdom

I slept for 4h 44m

I went to bed at 11:59pm and woke at 4:44am. My sleep score was 72.

I ate 1,953 calories

That was 44g of protein, 126g of carbs and 40g of fat.

The One with All the Money

I watched season 1 episode 8 of WeCrashed.

Lunch Walk

I walked 2.2 mi in 48m and burned 222 kcal.

I slept for 6h 4m

I went to bed at 12:10am and woke at 6:29am. My sleep score was 82.

I ate 2,381 calories

That was 24g of protein, 137g of carbs and 17g of fat.

Season 5, Episode 152

Trip to Las Vegas - and also Blackpool - Industry Event - The Mac King Show in Las Vegas - WP Fusion - Consultancy Call - Getting a Different Point of View

Morning Squash

I worked out for 45m and burned 380 kcal.

Gym Session

I did 4 exercises across 14 sets and lifted 3,243 kg.

I slept for 5h 56m

I went to bed at 11:21pm and woke at 5:18am. My sleep score was 88.

I ate 1,927 calories

That was 90g of protein, 225g of carbs and 65g of fat.

Lunch Walk

I walked 0.8 mi in 16m and burned 77 kcal.

I slept for 7h 2m

I went to bed at 11:23pm and woke at 6:26am. My sleep score was 96.

I ate 3,323 calories

That was 85g of protein, 297g of carbs and 117g of fat.

Wicked Little Letters

I watched this 2024 comedy film. It was 100 minutes long.

Episode 2

I watched season 9 episode 2 of Jet Lag: The Game.

Morning Walk

I walked 0.7 mi in 16m and burned 74 kcal.

I slept for 5h 31m

I went to bed at 12:10am and woke at 5:44am. My sleep score was 71.

I ate 2,671 calories

That was 66g of protein, 218g of carbs and 71g of fat.

I slept for 7h

I went to bed at 10:27pm and woke at 5:28am. My sleep score was 96.

I ate 3,532 calories

That was 166g of protein, 220g of carbs and 123g of fat.

at David Lloyd

Gym and Studio

Missed the gym last week. Back to it!

Hannibal Way, Croydon, Greater London, United Kingdom

Gym Session

I did 6 exercises across 23 sets and lifted 2,458 kg.

I slept for 7h 4m

I went to bed at 10:05pm and woke at 5:39am. My sleep score was 96.

I ate 2,640 calories

That was 62g of protein, 265g of carbs and 89g of fat.

The Power of We

I watched season 1 episode 7 of WeCrashed.

I slept for 4h 21m

I went to bed at 12:12am and woke at 4:53am. My sleep score was 54.

I ate 1,283 calories

That was 47g of protein, 129g of carbs and 21g of fat.

I slept for 5h 14m

I went to bed at 11:33pm and woke at 5:08am. My sleep score was 71.

I ate 1,407 calories

That was 61g of protein, 185g of carbs and 47g of fat.

Evening Squash

I worked out for 29m and burned 303 kcal.

Morning Walk

I walked 0.8 mi in 16m and burned 77 kcal.

I slept for 3h 35m

I went to bed at 1:21am and woke at 5:08am. My sleep score was 33.

I ate 2,222 calories

That was 80g of protein, 264g of carbs and 67g of fat.

at London Victoria Railway Station (VIC)

Rail Station

Buckingham Palace Rd, London, Greater London, United Kingdom

at BOXPARK Wembley

Food Court

Olympic Way, Wembley, Greater London, United Kingdom

at Westcombe Park Rugby Club

Rugby Pitch

182 Goddington Lane, Orpington, Greater London, United Kingdom

I slept for 4h 12m

I went to bed at 12:46am and woke at 5:11am. My sleep score was 42.

I ate 1,748 calories

That was 20g of protein, 63g of carbs and 22g of fat.

Zurich, CH → London, GB

at Zurich Airport (ZRH) (Flughafen Zürich)

International Airport

Time to go home!!

Flughafenstrasse, Kloten, Zurich, Switzerland

Episode 1

I watched season 9 episode 1 of Jet Lag: The Game.

at Zurich Main Station (Zürich Hauptbahnhof)

Rail Station

About to board the train back to the airport

Bahnhofplatz 15, Zurich, Zurich, Switzerland

I slept for 3h 55m

I went to bed at 11:58pm and woke at 3:58am. My sleep score was 50.

I ate 2,934 calories

That was 58g of protein, 260g of carbs and 84g of fat.