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Taylor Drayson

May 2021

82 entries this month

AprilJune
Activities
9
Walked
8mi
Cycled
19mi
Avg sleep
Food
2,096kcal/day
Watched
6
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Sun
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Photos

1 this month

Sleep

I slept for 2h 7m

I went to bed at 5:22am and woke at 7:30am. My sleep score was 20.

Food

I ate 2,144 calories

That was 21g of protein, 234g of carbs and 5g of fat.

Sleep

I slept for 8h 52m

I went to bed at 12:57am and woke at 9:49am. My sleep score was 95.

Food

I ate 2,569 calories

That was 58g of protein, 280g of carbs and 60g of fat.

Sleep

I slept for 2h 16m

I went to bed at 5:13am and woke at 7:30am. My sleep score was 20.

TV episode

Down the Rabbit Hole

I watched season 1 episode 3 of Crime Scene: The Vanishing at the Cecil Hotel.

TV episode

Cereal Bar

I watched season 5 episode 15 of Superstore.

TV episode

The Hard Truth

I watched season 1 episode 4 of Crime Scene: The Vanishing at the Cecil Hotel.

Food

I ate 1,375 calories

That was 30g of protein, 180g of carbs and 45g of fat.

Sleep

I slept for 5h 14m

I went to bed at 2:15am and woke at 7:30am. My sleep score was 81.

Food

I ate 2,221 calories

That was 91g of protein, 218g of carbs and 32g of fat.

Sleep

I slept for 2h 30m

I went to bed at 4:59am and woke at 7:30am. My sleep score was 23.

Food

I ate 1,819 calories

That was 58g of protein, 193g of carbs and 48g of fat.

Sleep

I slept for 7h 29m

I went to bed at 11:40pm and woke at 7:10am. My sleep score was 94.

Food

I ate 1,950 calories

That was 54g of protein, 246g of carbs and 40g of fat.

Sleep

I slept for 4h 4m

I went to bed at 3:25am and woke at 7:30am. My sleep score was 66.

Food

I ate 1,591 calories

That was 37g of protein, 182g of carbs and 10g of fat.

Sleep

I slept for 12h 13m

I went to bed at 11:24pm and woke at 11:37am. My sleep score was 82.

Fuel

£41.54 at the pump

I filled up with 32.20L. Fuel was 129.0p/L.

Food

I ate 1,912 calories

That was 21g of protein, 214g of carbs and 21g of fat.

Sleep

I slept for 4h 57m

I went to bed at 2:32am and woke at 7:30am. My sleep score was 79.

Activity

Lunch Walk

I walked 2.0 mi in 38m and burned 191 kcal.

Activity

Afternoon Walk

I walked 2.2 mi in 53m and burned 213 kcal.

Food

I ate 2,334 calories

That was 10g of protein, 148g of carbs and 29g of fat.

Sleep

I slept for 6h 2m

I went to bed at 11:57pm and woke at 5:59am. My sleep score was 86.

Food

I ate 1,899 calories

That was 48g of protein, 126g of carbs and 31g of fat.

Sleep

I slept for 12h 7m

I went to bed at 10:38pm and woke at 10:45am. My sleep score was 81.

Food

I ate 2,638 calories

That was 85g of protein, 346g of carbs and 85g of fat.

Sleep

I slept for 7h 4m

I went to bed at 2:38am and woke at 9:42am. My sleep score was 95.

Activity

Evening Walk

I walked 0.8 mi in 18m and burned 75 kcal.

Food

I ate 2,557 calories

That was 48g of protein, 209g of carbs and 102g of fat.

Sleep

I slept for 6h 17m

I went to bed at 12:06am and woke at 6:23am. My sleep score was 88.

Activity

Afternoon Walk

I walked 0.7 mi in 12m and burned 62 kcal.

Food

I ate 2,249 calories

That was 70g of protein, 325g of carbs and 85g of fat.

Sleep

I slept for 10h 3m

I went to bed at 11:15pm and woke at 9:19am. My sleep score was 89.

This Week With

Season 2, Episode 51

Special news next week - Background Ambient Lighting - Corner LED Lighting - Calendly replacement, TuCalendi, highly recommended

Food

I ate 1,849 calories

That was 65g of protein, 240g of carbs and 59g of fat.

Sleep

I slept for 7h 51m

I went to bed at 11:38pm and woke at 7:30am. My sleep score was 98.

Food

I ate 2,523 calories

That was 63g of protein, 305g of carbs and 39g of fat.

Sleep

I slept for 5h 49m

I went to bed at 3:08am and woke at 8:57am. My sleep score was 57.

Activity

Exploring Colchester

I cycled 5.0 mi in 33m and burned 105 kcal.

Activity

Race against the clouds

I cycled 14.2 mi in 1h 28m and burned 254 kcal.

Food

I ate 2,026 calories

That was 102g of protein, 260g of carbs and 28g of fat.

Sleep

I slept for 7h

I went to bed at 12:29am and woke at 7:30am. My sleep score was 96.

Activity

Evening Walk

I walked 0.7 mi in 18m and burned 63 kcal.

Food

I ate 1,982 calories

That was 38g of protein, 229g of carbs and 31g of fat.

Sleep

I slept for 4h 24m

I went to bed at 3:05am and woke at 7:30am. My sleep score was 43.

Activity

Morning Walk

I walked 0.7 mi in 15m and burned 65 kcal.

Food

I ate 2,329 calories

That was 54g of protein, 273g of carbs and 86g of fat.

Sleep

I slept for 9h 57m

I went to bed at 12:16am and woke at 10:13am. My sleep score was 94.