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Taylor Drayson

April 2021

58 entries this month

MarchMay
Activities
11
Walked
12mi
Cycled
41mi
Avg sleep
Food
2,180kcal/day
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Fri
Sat
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12
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Photos

1 this month

Food

I ate 1,519 calories

That was 36g of protein, 139g of carbs and 27g of fat.

This Week With

Season 2, Episode 46

OBS - Better Quality Zoom video, Keep your video on brand even when you have to step away, Tracking Sodastream usage, Automation with Alfred (Mac only)

Activity

Ride to Beddington Park with Ben

I cycled 9.9 mi in 1h 4m and burned 211 kcal.

Food

I ate 2,442 calories

That was 109g of protein, 276g of carbs and 61g of fat.

Activity

Morning Walk

I walked 2.3 mi in 56m and burned 220 kcal.

Fuel

£46.81 at the pump

I filled up with 31.21L. Fuel was 150.0p/L.

Food

I ate 2,956 calories

That was 59g of protein, 412g of carbs and 89g of fat.

Activity

Afternoon walk along the river with Nim

I walked 2.2 mi in 59m and burned 208 kcal.

Food

I ate 1,624 calories

That was 29g of protein, 240g of carbs and 42g of fat.

Activity

Afternoon Walk

I walked 0.8 mi in 18m and burned 74 kcal.

Food

I ate 2,587 calories

That was 65g of protein, 296g of carbs and 66g of fat.

Activity

Cycle to Streatham Ice Rink

I cycled 13.4 mi in 1h 17m and burned 284 kcal.

Food

I ate 1,393 calories

That was 38g of protein, 161g of carbs and 22g of fat.

Food

I ate 1,777 calories

That was 48g of protein, 194g of carbs and 49g of fat.

Food

I ate 2,281 calories

That was 50g of protein, 206g of carbs and 52g of fat.

This Week With

Season 2, Episode 47

AppSumo - for lifetime deals, Marketplace deals, Fun with data APIs, IMDB, Instagram Feed, Paypal costs changing, eBay changes to pricing

Activity

Walk with Annie

I walked 2.7 mi in 1h 6m and burned 253 kcal.

Food

I ate 2,466 calories

That was 67g of protein, 350g of carbs and 77g of fat.

Food

I ate 2,341 calories

That was 73g of protein, 278g of carbs and 66g of fat.

Activity

Coffee at the top of the hill

I cycled 17.9 mi in 1h 33m and burned 420 kcal.

Food

I ate 2,544 calories

That was 75g of protein, 348g of carbs and 68g of fat.

Food

I ate 2,048 calories

That was 16g of protein, 149g of carbs and 42g of fat.

Food

I ate 2,466 calories

That was 63g of protein, 280g of carbs and 80g of fat.

Food

I ate 2,225 calories

That was 66g of protein, 276g of carbs and 26g of fat.

Food

I ate 1,792 calories

That was 42g of protein, 201g of carbs and 52g of fat.

This Week With

Season 2, Episode 48

We got haircuts, Hockeystack Analytics, Set up goals and funnels, use stats to improve your site, Favourites plugin for Wordpress, Quicker browsing

Food

I ate 2,739 calories

That was 60g of protein, 387g of carbs and 51g of fat.

Activity

The Barley Mow Pub

I walked 2.2 mi in 48m and burned 210 kcal.

Food

I ate 1,917 calories

That was 17g of protein, 243g of carbs and 76g of fat.

Food

I ate 2,744 calories

That was 55g of protein, 306g of carbs and 100g of fat.

Food

I ate 2,887 calories

That was 93g of protein, 341g of carbs and 104g of fat.

Food

I ate 2,111 calories

That was 68g of protein, 256g of carbs and 78g of fat.

Sleep

I slept for 6h 51m

I went to bed at 2:45am and woke at 9:36am. My sleep score was 95.

Food

I ate 1,539 calories

That was 29g of protein, 139g of carbs and 35g of fat.

Sleep

I slept for 5h 34m

I went to bed at 12:50am and woke at 6:24am. My sleep score was 85.

Activity

Afternoon Walk

I walked 0.5 mi in 12m and burned 51 kcal.

Food

I ate 2,320 calories

That was 32g of protein, 155g of carbs and 108g of fat.

Sleep

I slept for 4h 12m

I went to bed at 6:16am and woke at 10:28am. My sleep score was 40.

This Week With

Season 2, Episode 49

Cycling, Accountability, Working together, Live shows are booking, Zoom shows are also booking, Happy Birthday sounds horrible, Taylor is challenged

Fuel

£39.08 at the pump

I filled up with 30.30L. Fuel was 129.0p/L.

Food

I ate 1,632 calories

That was 52g of protein, 160g of carbs and 58g of fat.

Sleep

I slept for 7h 1m

I went to bed at 3:08am and woke at 10:10am. My sleep score was 69.

Food

I ate 2,174 calories

That was 65g of protein, 244g of carbs and 52g of fat.

Sleep

I slept for 7h 31m

I went to bed at 12:35am and woke at 8:07am. My sleep score was 99.

Activity

Afternoon Walk

I walked 0.7 mi in 17m and burned 70 kcal.

Food

I ate 2,820 calories

That was 48g of protein, 338g of carbs and 67g of fat.

Sleep

I slept for 4h 10m

I went to bed at 4:41am and woke at 8:51am. My sleep score was 40.

Activity

Morning walk

I walked 0.7 mi in 21m and burned 71 kcal.

Food

I ate 1,942 calories

That was 92g of protein, 235g of carbs and 74g of fat.

Sleep

I slept for 6h 48m

I went to bed at 2:43am and woke at 9:32am. My sleep score was 86.