Taylor Drayson timeline

I slept for 8h 37m

I went to bed at 12:03am and woke at 8:49am. My sleep score was 98.

I ate 1,908 calories

That was 8g of protein, 31g of carbs and 9g of fat.

at Taco Bell

Fast Food Restaurant

Burrito for dinner

95-99 Western Rd, Brighton, East Sussex, United Kingdom

at Caxton Arms

Pub

Brighton Wordpress Meetup

36 North Gardens, Brighton, East Sussex, United Kingdom

at Malmaison Brighton

Hotel

Nice seafront view

Waterfront, Brighton Marina Village, East Sussex, United Kingdom

at David Lloyd

Gym and Studio

First time seeing a David Lloyd “Workstation” area

Brighton Marina Village, Brighton, East Sussex, United Kingdom

Morning Walk

I walked 1.2 mi in 27m and burned 111 kcal.

I slept for 7h 19m

I went to bed at 12:22am and woke at 8:21am. My sleep score was 96.

I ate 3,101 calories

That was 100g of protein, 193g of carbs and 101g of fat.

at David Lloyd

Gym and Studio

Spa and dinner with mum and dad

Hannibal Way, Croydon, Greater London, United Kingdom

Morning Walk

I walked 0.7 mi in 14m and burned 70 kcal.

I ate 2,490 calories

That was 63g of protein, 294g of carbs and 33g of fat.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 5h 14m

I went to bed at 3:14am and woke at 8:47am. My sleep score was 51.

I ate 2,210 calories

That was 108g of protein, 314g of carbs and 156g of fat.

(I Don't Want to Go to) Chelsea

I watched season 3 episode 2 of Ted Lasso.

Lunch Walk

I walked 0.8 mi in 16m and burned 75 kcal.

at Smak Bites

Coffee Shop

Coffee with Mum

59 Limpsfield Road, London, Greater London, United Kingdom

I slept for 8h 17m

I went to bed at 11:33pm and woke at 8:30am. My sleep score was 96.

I ate 2,949 calories

That was 176g of protein, 185g of carbs and 62g of fat.

at The Cricketers (Harvester)

English Restaurant

Dinner for Bills birthday

36 Addington Village Rd, Croydon, Greater London, United Kingdom

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Season 4, Episode 115

Catching Up and Planning, Inbox Zero - It's An Aim, Old Websites Rebuild To Work On Modern Devices, Making Up Party Bags, Tango - To Create Step By Step Documentation

Lunch Walk

I walked 0.8 mi in 17m and burned 77 kcal.

I slept for 7h 33m

I went to bed at 1:00am and woke at 8:47am. My sleep score was 99.

I ate 3,501 calories

That was 90g of protein, 318g of carbs and 108g of fat.

at Starbucks

Coffee Shop

Nice change of scenery. I also missed my favourite Starbucks

119 London Rd N, Surrey, Surrey, United Kingdom

at Cray Valley Golf Course

Golf Course

Lovely sunrise at BNI this morning

United Kingdom

I slept for 5h 20m

I went to bed at 11:46pm and woke at 5:10am. My sleep score was 82.

I ate 2,705 calories

That was 111g of protein, 215g of carbs and 100g of fat.

Episode 4

I watched season 5 episode 4 of Jet Lag: The Game.

at Purley Beeches

Park

Wet and drizzly… where’s the nice weather

34 Maywater Close, United Kingdom

Morning Walk

I walked 0.7 mi in 14m and burned 63 kcal.

I slept for 6h

I went to bed at 2:51am and woke at 8:59am. My sleep score was 64.

I ate 2,176 calories

That was 77g of protein, 371g of carbs and 23g of fat.

Wet and muddy 🐾

I walked 1.8 mi in 47m and burned 174 kcal.

I ate 3,869 calories

That was 116g of protein, 425g of carbs and 89g of fat.

Morning Walk

I walked 0.6 mi in 14m and burned 58 kcal.

at Oakley House

Structure

BNI training

358 Bromley Common, Bromley, Greater London, United Kingdom

I slept for 6h 30m

I went to bed at 11:10pm and woke at 6:01am. My sleep score was 92.

I ate 3,146 calories

That was 82g of protein, 312g of carbs and 51g of fat.

at The Barley Mow

Pub

Mother’s Day lunch

Tandridge Lane, Oxted, Surrey, United Kingdom

Afternoon Walk

I walked 1.9 mi in 36m and burned 182 kcal.

I slept for 7h 44m

I went to bed at 12:45am and woke at 8:49am. My sleep score was 100.

I ate 2,559 calories

That was 70g of protein, 293g of carbs and 29g of fat.

Morning Squash

I worked out for 44m.

I slept for 8h 26m

I went to bed at 11:42pm and woke at 8:49am. My sleep score was 95.

I ate 2,744 calories

That was 161g of protein, 309g of carbs and 87g of fat.

Smells Like Mean Spirit

I watched season 3 episode 1 of Ted Lasso.

Inverting the Pyramid of Success

I watched season 2 episode 12 of Ted Lasso.