That was 42g of protein, 259g of carbs and 18g of fat.
Chinese Restaurant
544 Purley Way, Croydon, Greater London, United Kingdom
I walked 0.9 mi in 20m and burned 88 kcal.
I went to bed at 11:05pm and woke at 4:44am. My sleep score was 85.
That was 87g of protein, 295g of carbs and 122g of fat.
I filled up with 31.62L in London Gatwick Airport. Fuel was 147.9p/L.
I watched this 2023 science fiction film. It was 157 minutes long.
Movie Theater
Crawley Leisure Park, Crawley, West Sussex, United Kingdom
I walked 0.8 mi in 17m and burned 83 kcal.
I went to bed at 11:39pm and woke at 4:44am. My sleep score was 74.
That was 46g of protein, 267g of carbs and 52g of fat.
Coffee Shop
Thornton Rd, Croydon, Greater London, United Kingdom
Hospital
530 London Rd, Thornton Heath, Greater London, United Kingdom
Park
3 Barrowsfield, Croydon, Greater London, United Kingdom
25 Limpsfield Rd, London, Greater London, United Kingdom
I walked 1.5 mi in 38m and burned 154 kcal.
I went to bed at 11:45pm and woke at 5:47am. My sleep score was 87.
That was 31g of protein, 218g of carbs and 37g of fat.
I worked out for 1h 47m and burned 1,020 kcal.
That was 42g of protein, 186g of carbs and 30g of fat.
I went to bed at 12:06am and woke at 5:40am. My sleep score was 79.
That was 70g of protein, 219g of carbs and 41g of fat.
I walked 0.7 mi in 16m and burned 74 kcal.
That was 63g of protein, 188g of carbs and 34g of fat.
I walked 0.7 mi in 14m and burned 69 kcal.
I went to bed at 12:18am and woke at 4:54am. My sleep score was 67.
That was 41g of protein, 225g of carbs and 71g of fat.
I went to bed at 1:47am and woke at 5:28am. My sleep score was 34.
That was 83g of protein, 362g of carbs and 146g of fat.
I went to bed at 11:54pm and woke at 6:34am. My sleep score was 84.
That was 57g of protein, 219g of carbs and 57g of fat.
North Terminal, Gatwick, Surrey, United Kingdom
International Airport
A23 Airport Way, Crawley, West Sussex, United Kingdom
I went to bed at 11:00pm and woke at 3:26am. My sleep score was 73.
That was 103g of protein, 374g of carbs and 51g of fat.
Gym and Studio
Hannibal Way, Croydon, Greater London, United Kingdom
I went to bed at 11:52pm and woke at 5:58am. My sleep score was 83.
That was 61g of protein, 296g of carbs and 69g of fat.
Colonnades Leisure Park, Purley, Greater London, United Kingdom
I went to bed at 10:47pm and woke at 4:53am. My sleep score was 89.
That was 114g of protein, 217g of carbs and 62g of fat.
I did 25m of weight training and burned 170 kcal.
I went to bed at 10:54pm and woke at 5:23am. My sleep score was 90.