That was 71g of protein, 230g of carbs and 73g of fat.
Rail Station
Station Approach, Purley, Greater London, United Kingdom
I walked 0.7 mi in 15m and burned 77 kcal.
Rugby Pitch
182 Goddington Lane, Orpington, Greater London, United Kingdom
I went to bed at 11:08pm and woke at 5:37am. My sleep score was 84.
That was 41g of protein, 88g of carbs and 8g of fat.
I watched this 2023 science fiction film. It was 105 minutes long.
Movie Theater
Crawley Leisure Park, Crawley, West Sussex, United Kingdom
I walked 0.7 mi in 15m and burned 76 kcal.
I went to bed at 11:27pm and woke at 9:18am. My sleep score was 95.
That was 81g of protein, 216g of carbs and 46g of fat.
Coffee Shop
119 London Rd N, Surrey, Surrey, United Kingdom
33-34 Market Square, Bromley, Greater London, United Kingdom
I went to bed at 11:39pm and woke at 5:40am. My sleep score was 88.
That was 153g of protein, 298g of carbs and 93g of fat.
I worked out for 35m and burned 180 kcal.
I swam for 19m.
Gym and Studio
Hannibal Way, Croydon, Greater London, United Kingdom
I walked 0.8 mi in 17m and burned 79 kcal.
I worked out for 1h 33m and burned 858 kcal.
I did 5 exercises across 15 sets and lifted 3,975 kg.
I went to bed at 11:46pm and woke at 5:29am. My sleep score was 85.
That was 80g of protein, 158g of carbs and 48g of fat.
I watched this 2021 drama film. It was 112 minutes long.
I went to bed at 11:57pm and woke at 5:38am. My sleep score was 81.
That was 62g of protein, 154g of carbs and 57g of fat.
I worked out for 1h 7m and burned 572 kcal.
I worked out for 1h 40m and burned 827 kcal.
I went to bed at 10:19pm and woke at 5:38am. My sleep score was 95.
That was 53g of protein, 151g of carbs and 63g of fat.
Accessability Colour Matrix - Dynamically created using colours in Generate Press - Purchasing Thought Process - Long Delivery Delays as it has been so popular
I walked 0.7 mi in 15m and burned 74 kcal.
I did 5 exercises across 14 sets and lifted 1,690 kg.
I went to bed at 11:34pm and woke at 5:39am. My sleep score was 84.
That was 57g of protein, 218g of carbs and 54g of fat.
I walked 0.8 mi in 17m and burned 81 kcal.
I went to bed at 10:55pm and woke at 4:52am. My sleep score was 87.
That was 143g of protein, 267g of carbs and 74g of fat.
I watched this 2023 comedy film. It was 97 minutes long.
I did 4 exercises across 11 sets and lifted 1,496 kg.
I went to bed at 10:04pm and woke at 5:29am. My sleep score was 96.
That was 136g of protein, 200g of carbs and 90g of fat.
I walked 0.6 mi in 15m and burned 65 kcal.
I went to bed at 11:02pm and woke at 5:27am. My sleep score was 91.