Taylor Drayson timeline

I ate 1,666 calories

That was 3g of protein, 99g of carbs and 0g of fat.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Season 4, Episode 145

Snowy Prague - Pacing Yourself At Christmas - Setting Boundaries To Take Time Off - Rize.io - Coaching you to keep on task and not get distracted

at Star Barbers

Barbershop

47 Limpsfield Road, South Croydon, Greater London, United Kingdom

I slept for 5h 53m

I went to bed at 11:21pm and woke at 5:29am. My sleep score was 88.

I ate 2,899 calories

That was 141g of protein, 344g of carbs and 108g of fat.

at Tesco Extra

Supermarket

8 Purley Rd, Surrey, Surrey, United Kingdom

at McDonald's

Fast Food Restaurant

Unit 7A The Colonnades, Croydon, Greater London, United Kingdom

Evening Tennis

I worked out for 1h 40m and burned 844 kcal.

Gym Session

I did 6 exercises across 15 sets and lifted 1,964 kg.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Morning Walk

I walked 0.7 mi in 15m and burned 75 kcal.

at Westcombe Park Rugby Club

Rugby Pitch

182 Goddington Lane, Orpington, Greater London, United Kingdom

I slept for 5h 40m

I went to bed at 11:11pm and woke at 4:55am. My sleep score was 86.

I ate 2,816 calories

That was 56g of protein, 127g of carbs and 10g of fat.

Wonka

I watched this 2023 comedy film. It was 117 minutes long.

at Cineworld

Movie Theater

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

Episode 1

I watched season 8 episode 1 of Jet Lag: The Game.

Afternoon Tennis

I worked out for 1h 13m and burned 737 kcal.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Morning Walk

I walked 0.8 mi in 17m and burned 82 kcal.

I ate 1,571 calories

That was 50g of protein, 145g of carbs and 48g of fat.

Home Alone 2: Lost in New York

I watched this 1992 comedy film. It was 120 minutes long.

I slept for 3h 40m

I went to bed at 1:49am and woke at 5:29am. My sleep score was 46.

I ate 2,436 calories

That was 46g of protein, 144g of carbs and 21g of fat.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

at FILTR by Coromandel Coast

Distribution Center

53 Limpsfield Rd, London, Greater London, United Kingdom

at Sanderstead Recreation Ground

Park

3 Barrowsfield, Croydon, Greater London, United Kingdom

Morning Walk

I walked 1.5 mi in 36m and burned 151 kcal.

I slept for 3h 37m

I went to bed at 1:43am and woke at 5:28am. My sleep score was 47.

I ate 2,176 calories

That was 103g of protein, 219g of carbs and 65g of fat.

at Starbucks

Coffee Shop

Cobham Services (Extra), Downside, Surrey, United Kingdom

at Coco & Nut Coffee Co

Coffee Shop

6 Station Parade, Sanderstead Road, London, Greater London, United Kingdom

Lunch Walk

I walked 2.2 mi in 49m and burned 224 kcal.

I slept for 5h 6m

I went to bed at 12:27am and woke at 5:38am. My sleep score was 77.

I ate 1,403 calories

That was 56g of protein, 167g of carbs and 41g of fat.

at The Mount

Vineyard

Church St, Kent, Kent, United Kingdom

I slept for 8h 18m

I went to bed at 9:06pm and woke at 6:01am. My sleep score was 94.

I ate 1,840 calories

That was 40g of protein, 158g of carbs and 22g of fat.

I ate 2,571 calories

That was 93g of protein, 335g of carbs and 95g of fat.

at Westcombe Park Rugby Club

Rugby Pitch

182 Goddington Lane, Orpington, Greater London, United Kingdom

I ate 2,153 calories

That was 79g of protein, 337g of carbs and 72g of fat.

at London Gatwick Airport (LGW)

International Airport

A23 Airport Way, Crawley, West Sussex, United Kingdom

Prague, CZ → London, GB

at Václav Havel Airport Prague (PRG) (Letiště Václava Havla Praha)

International Airport

Aviatická 1017/2, Prague, Capital City of Prague, Czech Republic

I slept for 3h 20m

I went to bed at 1:05am and woke at 4:28am. My sleep score was 47.

I ate 2,886 calories

That was 87g of protein, 378g of carbs and 100g of fat.

at The MadHouse Prague

Hostel

Spálená 39, Prague, Capital City of Prague, Czech Republic

at McDonald's

Fast Food Restaurant

Václavské nám. 838/9, Prague, Capital City of Prague, Czech Republic

I slept for 4h 16m

I went to bed at 12:49am and woke at 5:06am. My sleep score was 61.