65g protein, 114g carbs, 45g fat
2025
33.96 L for £47.51 at £1.399/L
10:54pm → 8:59am
156g protein, 192g carbs, 90g fat
0.7 mi in 17m, 75 kcal
1:09am → 6:19am
32g protein, 128g carbs, 37g fat
3.0 mi in 1h 02m, 309 kcal
12:34am → 8:25am
9g protein, 70g carbs, 21g fat
8:59pm → 11:13am
64g protein, 110g carbs, 28g fat
2.6 mi in 1h 00m, 266 kcal
1h 08m
192g protein, 293g carbs, 67g fat
Special Guests Marc P Summers & Leo Summers - Travel With Family - Jet Lovers - Maths - Fibonacci as a middle name - Maths Problem Live - The Hedgehog Principal
2h 18m, 939 kcal
10:34pm → 8:49am
140g protein, 176g carbs, 77g fat
1h 38m
1h 37m, 659 kcal
11:51pm → 5:32am
197g protein, 152g carbs, 65g fat
0.7 mi in 15m, 68 kcal
7 exercises, 20 sets, 2,357 kg
11:14pm → 8:13am
148g protein, 250g carbs, 139g fat
1:13am → 5:13am
48g protein, 224g carbs, 75g fat
10:53pm → 9:12am
