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Taylor Drayson

2021

912 entries logged

20202022

Food

I ate 842 calories

That was 12g of protein, 87g of carbs and 18g of fat.

Sleep

I slept for 7h 33m

I went to bed at 1:58am and woke at 9:32am. My sleep score was 89.

Film

Jungle Cruise

I watched this 2021 fantasy film. It was 127 minutes long.

Food

I ate 2,425 calories

That was 27g of protein, 154g of carbs and 45g of fat.

Sleep

I slept for 6h 39m

I went to bed at 2:31am and woke at 9:10am. My sleep score was 82.

Food

I ate 1,324 calories

That was 28g of protein, 100g of carbs and 11g of fat.

Sleep

I slept for 8h 31m

I went to bed at 1:08am and woke at 9:39am. My sleep score was 98.

Food

I ate 1,273 calories

That was 31g of protein, 141g of carbs and 28g of fat.

Sleep

I slept for 7h 34m

I went to bed at 2:24am and woke at 9:58am. My sleep score was 89.

Food

I ate 1,464 calories

That was 25g of protein, 178g of carbs and 32g of fat.

Sleep

I slept for 3h 10m

I went to bed at 3:58am and woke at 7:08am. My sleep score was 28.

Fuel

£42.12 at the pump

I filled up with 31.91L. Fuel was 132.0p/L.

Food

I ate 2,126 calories

That was 34g of protein, 209g of carbs and 26g of fat.

Sleep

I slept for 8h 50m

I went to bed at 12:55am and woke at 9:46am. My sleep score was 97.

This Week With

Season 2, Episode 64

Revisiting The Creative Tinker after 2 years in business, Local networking, Biggest challenges since the beginning, New staff member, What he didn't enjoy, Getting help from professionals, What advice would he give to himself two years ago?

Food

I ate 2,542 calories

That was 79g of protein, 153g of carbs and 92g of fat.

Sleep

I slept for 9h 26m

I went to bed at 12:20am and woke at 9:47am. My sleep score was 95.

Food

I ate 1,769 calories

That was 31g of protein, 91g of carbs and 19g of fat.

Sleep

I slept for 1h 11m

I went to bed at 6:18am and woke at 7:30am. My sleep score was 20.

Food

I ate 1,658 calories

That was 2g of protein, 46g of carbs and 6g of fat.

Sleep

I slept for 10h 57m

I went to bed at 10:55pm and woke at 9:52am. My sleep score was 89.

Food

I ate 1,241 calories

That was 25g of protein, 115g of carbs and 13g of fat.

Sleep

I slept for 8h 10m

I went to bed at 11:19pm and woke at 7:30am. My sleep score was 98.

Food

I ate 2,287 calories

That was 36g of protein, 225g of carbs and 82g of fat.

Sleep

I slept for 8h 21m

I went to bed at 11:47pm and woke at 8:08am. My sleep score was 98.

Food

I ate 1,820 calories

That was 43g of protein, 157g of carbs and 53g of fat.

Sleep

I slept for 7h 26m

I went to bed at 10:58pm and woke at 6:24am. My sleep score was 97.

Activity

Morning Walk

I walked 0.7 mi in 17m and burned 68 kcal.

Activity

First ride back. Time to get in gear ⚙️

I cycled 9.9 mi in 54m and burned 224 kcal.

Food

I ate 1,880 calories

That was 53g of protein, 186g of carbs and 49g of fat.

Sleep

I slept for 8h 46m

I went to bed at 11:13pm and woke at 7:59am. My sleep score was 95.

This Week With

Season 2, Episode 65

Adapting The Way You Work - making changes to suit your customers - potential pitfalls working outside - Snippetsclub.com, new website - Custom code for website functionality

Food

I ate 855 calories

That was 6g of protein, 86g of carbs and 9g of fat.

Sleep

I slept for 6h 12m

I went to bed at 1:17am and woke at 7:30am. My sleep score was 85.

Food

I ate 1,400 calories

That was 38g of protein, 160g of carbs and 40g of fat.

Sleep

I slept for 10h 17m

I went to bed at 11:03pm and woke at 9:21am. My sleep score was 91.

Food

I ate 1,759 calories

That was 35g of protein, 180g of carbs and 60g of fat.

Sleep

I slept for 10h 8m

I went to bed at 11:16pm and woke at 9:24am. My sleep score was 92.

Activity

Monday morning

I cycled 5.5 mi in 33m and burned 136 kcal.

Food

I ate 1,936 calories

That was 30g of protein, 115g of carbs and 28g of fat.

Sleep

I slept for 6h 26m

I went to bed at 2:53am and woke at 9:19am. My sleep score was 62.

Activity

Morning Walk

I walked 0.6 mi in 14m and burned 58 kcal.

Food

I ate 1,479 calories

That was 19g of protein, 97g of carbs and 24g of fat.

Sleep

I slept for 8h 49m

I went to bed at 12:29am and woke at 9:18am. My sleep score was 95.

Activity

Morning Walk

I walked 0.7 mi in 16m and burned 63 kcal.

Food

I ate 1,687 calories

That was 20g of protein, 113g of carbs and 16g of fat.

Sleep

I slept for 3h 18m

I went to bed at 3:05am and woke at 6:23am. My sleep score was 30.

Food

I ate 1,442 calories

That was 41g of protein, 153g of carbs and 27g of fat.

Sleep

I slept for 6h 3m

I went to bed at 1:26am and woke at 7:30am. My sleep score was 74.

This Week With

Season 2, Episode 66

Questions and Answers - we both answer questions sent to us over the last week.