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Taylor Drayson

2021

912 entries logged

20202022

Sleep

I slept for 6h 51m

I went to bed at 2:45am and woke at 9:36am. My sleep score was 95.

Food

I ate 1,539 calories

That was 29g of protein, 139g of carbs and 35g of fat.

Sleep

I slept for 5h 34m

I went to bed at 12:50am and woke at 6:24am. My sleep score was 85.

Activity

Afternoon Walk

I walked 0.5 mi in 12m and burned 51 kcal.

Food

I ate 2,320 calories

That was 32g of protein, 155g of carbs and 108g of fat.

Sleep

I slept for 4h 12m

I went to bed at 6:16am and woke at 10:28am. My sleep score was 40.

This Week With

Season 2, Episode 49

Cycling, Accountability, Working together, Live shows are booking, Zoom shows are also booking, Happy Birthday sounds horrible, Taylor is challenged

Fuel

£39.08 at the pump

I filled up with 30.30L. Fuel was 129.0p/L.

Food

I ate 1,632 calories

That was 52g of protein, 160g of carbs and 58g of fat.

Sleep

I slept for 7h 1m

I went to bed at 3:08am and woke at 10:10am. My sleep score was 69.

Food

I ate 2,174 calories

That was 65g of protein, 244g of carbs and 52g of fat.

Sleep

I slept for 7h 31m

I went to bed at 12:35am and woke at 8:07am. My sleep score was 99.

Activity

Afternoon Walk

I walked 0.7 mi in 17m and burned 70 kcal.

Food

I ate 2,820 calories

That was 48g of protein, 338g of carbs and 67g of fat.

Sleep

I slept for 4h 10m

I went to bed at 4:41am and woke at 8:51am. My sleep score was 40.

Activity

Morning walk

I walked 0.7 mi in 21m and burned 71 kcal.

Food

I ate 1,942 calories

That was 92g of protein, 235g of carbs and 74g of fat.

Sleep

I slept for 6h 48m

I went to bed at 2:43am and woke at 9:32am. My sleep score was 86.

Food

I ate 1,975 calories

That was 49g of protein, 192g of carbs and 60g of fat.

Sleep

I slept for 7h 36m

I went to bed at 2:13am and woke at 9:49am. My sleep score was 99.

Food

I ate 1,982 calories

That was 43g of protein, 292g of carbs and 16g of fat.

Sleep

I slept for 2h 23m

I went to bed at 3:57am and woke at 6:20am. My sleep score was 34.

Food

I ate 2,436 calories

That was 96g of protein, 349g of carbs and 43g of fat.

Sleep

I slept for 9h 39m

I went to bed at 2:05am and woke at 11:44am. My sleep score was 95.

This Week With

Season 2, Episode 50

50th Episode - Apple's New Products - Writing and Directing Pantomime - Multiple screens as part of the workflow, one for reference, another for working on

Food

I ate 1,725 calories

That was 41g of protein, 269g of carbs and 24g of fat.

Sleep

I slept for 2h 7m

I went to bed at 5:22am and woke at 7:30am. My sleep score was 20.

Food

I ate 2,144 calories

That was 21g of protein, 234g of carbs and 5g of fat.

Sleep

I slept for 8h 52m

I went to bed at 12:57am and woke at 9:49am. My sleep score was 95.

Food

I ate 2,569 calories

That was 58g of protein, 280g of carbs and 60g of fat.

Sleep

I slept for 2h 16m

I went to bed at 5:13am and woke at 7:30am. My sleep score was 20.

TV episode

Down the Rabbit Hole

I watched season 1 episode 3 of Crime Scene: The Vanishing at the Cecil Hotel.

TV episode

Cereal Bar

I watched season 5 episode 15 of Superstore.

TV episode

The Hard Truth

I watched season 1 episode 4 of Crime Scene: The Vanishing at the Cecil Hotel.

Food

I ate 1,375 calories

That was 30g of protein, 180g of carbs and 45g of fat.

Sleep

I slept for 5h 14m

I went to bed at 2:15am and woke at 7:30am. My sleep score was 81.

Food

I ate 2,221 calories

That was 91g of protein, 218g of carbs and 32g of fat.

Sleep

I slept for 2h 30m

I went to bed at 4:59am and woke at 7:30am. My sleep score was 23.

Food

I ate 1,819 calories

That was 58g of protein, 193g of carbs and 48g of fat.

Sleep

I slept for 7h 29m

I went to bed at 11:40pm and woke at 7:10am. My sleep score was 94.

Food

I ate 1,950 calories

That was 54g of protein, 246g of carbs and 40g of fat.

Sleep

I slept for 4h 4m

I went to bed at 3:25am and woke at 7:30am. My sleep score was 66.

Food

I ate 1,591 calories

That was 37g of protein, 182g of carbs and 10g of fat.

Sleep

I slept for 12h 13m

I went to bed at 11:24pm and woke at 11:37am. My sleep score was 82.

Fuel

£41.54 at the pump

I filled up with 32.20L. Fuel was 129.0p/L.

Food

I ate 1,912 calories

That was 21g of protein, 214g of carbs and 21g of fat.

Sleep

I slept for 4h 57m

I went to bed at 2:32am and woke at 7:30am. My sleep score was 79.

Activity

Lunch Walk

I walked 2.0 mi in 38m and burned 191 kcal.

Activity

Afternoon Walk

I walked 2.2 mi in 53m and burned 213 kcal.

Food

I ate 2,334 calories

That was 10g of protein, 148g of carbs and 29g of fat.