Skip to content

Taylor Drayson timeline

I ate 2,336 calories

That was 55g of protein, 250g of carbs and 73g of fat.

I ate 1,875 calories

That was 62g of protein, 227g of carbs and 38g of fat.

Steep Mountain Hills

I cycled 8.8 mi in 1h 18m and burned 330 kcal.

I ate 2,434 calories

That was 63g of protein, 217g of carbs and 84g of fat.

Afternoon Ride with Lyn

I cycled 8.5 mi in 57m and burned 193 kcal.

Season 1, Episode 20

Rush Job, Lumpy Mail, Make Your Post Stand Out

Morning Walk

I walked 0.7 mi in 16m and burned 68 kcal.

I ate 2,495 calories

That was 19g of protein, 226g of carbs and 17g of fat.

Morning Walk

I walked 0.7 mi in 17m and burned 70 kcal.

I ate 2,241 calories

That was 66g of protein, 318g of carbs and 61g of fat.

I ate 2,006 calories

That was 23g of protein, 101g of carbs and 18g of fat.

Ride home

I cycled 4.3 mi in 19m and burned 100 kcal.

Kenley Aerodrome

I cycled 3.9 mi in 30m and burned 50 kcal.

Evening ride

I cycled 1.7 mi in 7m and burned 41 kcal.

I ate 1,986 calories

That was 55g of protein, 271g of carbs and 37g of fat.

Morning Walk

I walked 0.7 mi in 17m and burned 69 kcal.

I ate 2,178 calories

That was 56g of protein, 227g of carbs and 32g of fat.

I ate 2,883 calories

That was 40g of protein, 397g of carbs and 73g of fat.

Beddington park

I cycled 14.6 mi in 1h 19m and burned 352 kcal.

I ate 1,845 calories

That was 55g of protein, 200g of carbs and 38g of fat.

Season 1, Episode 19

Firefox Developer, Form Logic, Exercising, Split Testing, Multivariate Testing

Morning Walk

I walked 0.6 mi in 14m and burned 56 kcal.

I ate 2,169 calories

That was 52g of protein, 249g of carbs and 56g of fat.

I ate 1,713 calories

That was 35g of protein, 81g of carbs and 23g of fat.

I slept for 7h 30m

I went to bed at 11:00pm and woke at 6:30am. My sleep score was 99.

I ate 2,254 calories

That was 64g of protein, 225g of carbs and 27g of fat.

Tour De Selhurst Park

I cycled 10.6 mi in 56m and burned 283 kcal.

Morning Walk

I walked 1.4 mi in 39m and burned 130 kcal.

I slept for 5h 39m

I went to bed at 12:50am and woke at 6:30am. My sleep score was 85.

I ate 2,641 calories

That was 51g of protein, 283g of carbs and 45g of fat.

Nice Monday morning ride

I cycled 10.9 mi in 1h 8m and burned 259 kcal.

I ate 2,761 calories

That was 48g of protein, 216g of carbs and 64g of fat.

I ate 2,627 calories

That was 88g of protein, 319g of carbs and 70g of fat.

Bacon Roll was yummy 😋

I cycled 11.7 mi in 1h 3m and burned 299 kcal.

I ate 2,204 calories

That was 52g of protein, 245g of carbs and 14g of fat.

Season 1, Episode 18

Project Management, Logo Colour Variations, Voice Over And Music For Videos

I ate 1,641 calories

That was 35g of protein, 195g of carbs and 31g of fat.

Afternoon Walk

I walked 0.8 mi in 20m and burned 73 kcal.

I ate 1,767 calories

That was 74g of protein, 201g of carbs and 58g of fat.

Unhinged

I watched this 2020 action film. It was 90 minutes long.

Beautiful views of North Downs

I cycled 14.5 mi in 1h 9m and burned 338 kcal.

I ate 2,431 calories

That was 69g of protein, 366g of carbs and 65g of fat.

Afternoon Walk

I walked 0.7 mi in 18m and burned 71 kcal.

I ate 2,643 calories

That was 51g of protein, 226g of carbs and 31g of fat.

Reigate Viewpoint

I cycled 19.8 mi in 1h 49m and burned 531 kcal.

I ate 2,937 calories

That was 119g of protein, 417g of carbs and 163g of fat.

Along the Country Roads

I cycled 10.0 mi in 1h 14m and burned 236 kcal.

I ate 1,823 calories

That was 85g of protein, 277g of carbs and 143g of fat.

£38.45 at the pump

I filled up with 33.15L. Fuel was 116.0p/L.

Shirley Hills Viewpoint

I cycled 8.3 mi in 1h 5m and burned 219 kcal.