That was 126g of protein, 241g of carbs and 131g of fat.
I watched this 2024 thriller film. It was 111 minutes long.
I walked 2.0 mi in 41m and burned 200 kcal.
I walked 1.7 mi in 42m and burned 178 kcal.
I went to bed at 12:03am and woke at 8:31am. My sleep score was 99.
That was 143g of protein, 327g of carbs and 97g of fat.
I walked 1.7 mi in 43m and burned 171 kcal.
I did 46m of weight training.
I went to bed at 12:30am and woke at 4:58am. My sleep score was 66.
That was 131g of protein, 376g of carbs and 58g of fat.
I walked 1.8 mi in 43m and burned 187 kcal.
I did 1h 4m of weight training.
That was 110g of protein, 163g of carbs and 53g of fat.
I worked out for 1h 56m and burned 1,121 kcal.
I walked 2.2 mi in 45m and burned 223 kcal.
I worked out for 3h 29m.
I went to bed at 11:07pm and woke at 7:39am. My sleep score was 88.
That was 93g of protein, 242g of carbs and 51g of fat.
I walked 2.3 mi in 44m and burned 230 kcal.
I worked out for 1h 26m.
I went to bed at 10:46pm and woke at 9:02am. My sleep score was 93.
That was 93g of protein, 268g of carbs and 78g of fat.
I walked 2.2 mi in 48m and burned 222 kcal.
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I worked out for 1h 7m.
I went to bed at 12:16am and woke at 6:30am. My sleep score was 83.
That was 119g of protein, 210g of carbs and 66g of fat.
I walked 1.9 mi in 41m and burned 195 kcal.
I walked 2.9 mi in 1h 3m and burned 292 kcal.
I worked out for 1h 56m and burned 1,053 kcal.
I walked 1.6 mi in 42m and burned 161 kcal.
I went to bed at 11:52pm and woke at 4:53am. My sleep score was 79.
That was 173g of protein, 191g of carbs and 89g of fat.
I watched this 2024 history film. It was 122 minutes long.
I walked 1.6 mi in 45m and burned 167 kcal.
I did 45m of weight training.
I went to bed at 12:16am and woke at 4:54am. My sleep score was 66.
That was 139g of protein, 134g of carbs and 42g of fat.
I walked 1.8 mi in 47m and burned 186 kcal.
That was 257g of protein, 182g of carbs and 141g of fat.
I went to Eventim Apollo in London.
I walked 1.9 mi in 46m and burned 198 kcal.
I filled up with 32.72L in Croydon. Fuel was 139.9p/L.
I did 59m of weight training.
I went to bed at 12:06am and woke at 4:58am. My sleep score was 64.
That was 16g of protein, 68g of carbs and 22g of fat.
I walked 2.0 mi in 53m and burned 203 kcal.
I walked 2.1 mi in 50m and burned 214 kcal.
I went to bed at 12:02am and woke at 8:45am. My sleep score was 75.
