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Taylor Drayson

Taylor Drayson timeline

Food

2,520 kcal

115g protein, 105g carbs, 41g fat

Activity

Afternoon Walk

2.0 mi in 55m, 204 kcal

Sleep

4h 37m sleep

5:35am → 10:23am

Awake 11m
REM 1h 34m
Light 1h 48m
Deep 1h 15m

Food

2,585 kcal

119g protein, 323g carbs, 94g fat

Activity

Night Walk

2.5 mi in 44m, 254 kcal

This Week With

Season 5, Episode 188

Season 6 is coming - Why We Started This Week With - Keeping a Record - New Highlight Colour - Squash Tournament - Co-Working Space to Fixed Desk - Prep Kitchen

Activity

Lunch Tennis

2h 13m, 955 kcal

Sleep

8h 6m sleep

1:38am → 10:06am

Awake 21m
REM 2h 22m
Light 4h 38m
Deep 58m

Food

2,648 kcal

120g protein, 249g carbs, 74g fat

Activity

Afternoon E-Scooter Ride

7.2 mi in 48m, 179 kcal

Sleep

3h 36m sleep

12:38am → 4:26am

Awake 12m
REM 36m
Light 2h 03m
Deep 58m

Food

3,423 kcal

157g protein, 170g carbs, 85g fat

Media

Moana 2

2024

Activity

Evening Walk

2.1 mi in 44m, 216 kcal

Media

Episode 2

Jet Lag: The Game, S12E02

Activity

Morning Tennis

54m, 262 kcal

Food

3,142 kcal

179g protein, 188g carbs, 115g fat

Activity

Evening Walk

2.3 mi in 46m, 240 kcal

Activity

Morning Weight Training

45m

Sleep

7h 5m sleep

1:09am → 8:16am

Awake 3m
REM 2h 20m
Light 3h 13m
Deep 1h 26m

Food

3,439 kcal

253g protein, 334g carbs, 118g fat

Activity

Morning Walk

2.0 mi in 42m, 207 kcal

Activity

Morning Weight Training

45m

Sleep

4h 17m sleep

12:31am → 4:54am

Awake 6m
REM 31m
Light 2h 54m
Deep 52m

Food

2,696 kcal

58g protein, 282g carbs, 62g fat

Activity

Night Walk

3.5 mi in 52m, 358 kcal

Sleep

7h 16m sleep

12:54am → 8:32am

Awake 22m
REM 58m
Light 4h 39m
Deep 1h 11m

Food

2,575 kcal

200g protein, 257g carbs, 82g fat

Activity

Evening Walk

2.1 mi in 44m, 210 kcal

Sleep

10h 34m sleep

12:16am → 11:31am

Awake 41m
REM 2h 26m
Light 6h 13m
Deep 1h 49m

Food

3,058 kcal

197g protein, 250g carbs, 136g fat

Activity

Evening Walk

2.4 mi in 46m, 245 kcal

This Week With

Season 5, Episode 187

Subscriptions - Meal Prep - Audit Subscriptions every now and then - Quieter December - Robin Hood, Pantomime January 2025 - Creating the flyers, banner and programme - Take a moment to relax

Activity

Morning Squash

2h 49m

Activity

Morning Tennis

56m, 405 kcal

Sleep

3h 45m sleep

2:32am → 6:18am

Food

3,739 kcal

190g protein, 238g carbs, 182g fat

Activity

Evening Walk

2.1 mi in 48m, 211 kcal

Fuel

Addington SF Connect

BP garage

32.38 L for £45.30 at £1.399/L

Sleep

4h 39m sleep

11:56pm → 4:38am

Awake 3m
REM 1h 06m
Light 2h 18m
Deep 1h 16m