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2022

1,359 entries logged

I slept for 3h 40m

I went to bed at 5:34am and woke at 9:25am. My sleep score was 34.

Awake 11m
REM 48m
Light 2h 21m
Deep 32m

New York, US → Cleveland, US

American AirlinesAA 4672
10:18am
JFK
1h 20m
424 mi
12:03pm
CLE

at Starbucks

Coffee Shop

35830 Detroit Rd, Avon, OH, United States

at Target

Big Box Store

35830 Detroit Rd, Avon, OH, United States

I ate 2,265 calories

That was 47g of protein, 323g of carbs and 42g of fat.

at Starbucks

Coffee Shop

30225 Detroit Rd, Westlake, OH, United States

at Trader Joe's

Grocery Store

175 Market St, Westlake, OH, United States

I slept for 7h 44m

I went to bed at 4:59am and woke at 1:24pm. My sleep score was 58.

Awake 42m
REM 1h 03m
Light 6h 14m
Deep 28m

Evening Workout

I worked out for 53m.

I ate 835 calories

That was 20g of protein, 131g of carbs and 22g of fat.

at Starbucks

Coffee Shop

35830 Detroit Rd, Avon, OH, United States

at Metroparks Rocky River Nature Center

Park

24000 Valley Pkwy, North Olmsted, OH, United States

I slept for 7h 38m

I went to bed at 4:39am and woke at 12:17pm. My sleep score was 70.

Finale

I watched season 3 episode 7 of Jet Lag: The Game.

I ate 1,777 calories

That was 37g of protein, 293g of carbs and 62g of fat.

I slept for 8h 48m

I went to bed at 3:37am and woke at 12:33pm. My sleep score was 79.

Awake 8m
REM 1h 02m
Light 6h 56m
Deep 51m

I ate 917 calories

That was 21g of protein, 82g of carbs and 18g of fat.

at Starbucks

Coffee Shop

32435 Cook Rd, North Ridgeville, OH, United States

I slept for 8h 35m

I went to bed at 3:37am and woke at 12:26pm. My sleep score was 93.

Awake 14m
REM 1h 43m
Light 5h 46m
Deep 1h 07m

at Ohio

800 Brick Mill Run, Westlake, OH, United States

at Angelo's Pizza

Pizzeria

13715 Madison Ave, Cleveland, OH, United States

I ate 1,322 calories

That was 31g of protein, 134g of carbs and 19g of fat.

at Dunkin' / Baskin-Robbins

Donut Shop

26963 Lorain Rd, North Olmsted, OH, United States

at Taste of Jamaica

Caribbean Restaurant

5104 Mayfield Rd, Lyndhurst, OH, United States

I slept for 12h 15m

I went to bed at 2:18am and woke at 2:33pm. My sleep score was 86.

at Ramada by Wyndham Cleveland Airport West

Hotel

22115 Brookpark Rd, Fairview Park, OH, United States

I ate 1,396 calories

That was 27g of protein, 76g of carbs and 11g of fat.

Over

I watched season 2 episode 10 of Breaking Bad.

Mandala

I watched season 2 episode 11 of Breaking Bad.

Phoenix

I watched season 2 episode 12 of Breaking Bad.

at Cilantro Taqueria

Taco Restaurant

24950 Lorain Rd, North Olmsted, OH, United States

at Trader Joe's

Grocery Store

175 Market St, Westlake, OH, United States

at Starbucks

Coffee Shop

32435 Cook Rd, North Ridgeville, OH, United States

I slept for 11h 50m

I went to bed at 3:41am and woke at 3:37pm. My sleep score was 83.

Awake 6m
REM 3h 22m
Light 7h 43m
Deep 45m

at Cleveland Hopkins International Airport (CLE)

International Airport

Night in CLE airport

5300 Riverside Dr, Cleveland, OH, United States

I ate 1,510 calories

That was 36g of protein, 157g of carbs and 15g of fat.

ABQ

I watched season 2 episode 13 of Breaking Bad.

I slept for 5h 36m

I went to bed at 11:51pm and woke at 5:27am. My sleep score was 79.

Cleveland, US → Chicago, US

American AirlinesAA 4630
2:08pm
CLE
1h 03m
315 mi
2:36pm
ORD

at Chicago O'Hare International Airport (ORD)

International Airport

London bound

10000 W O’Hare Ave, Chicago, IL, United States

Chicago, US → London, GB

British AirwaysBA 294
5:07pm
ORD
8h 25m
3,942 mi
6:41am
LHR

I ate 2,477 calories

That was 44g of protein, 244g of carbs and 67g of fat.

I slept for 8h

I went to bed at 9:51pm and woke at 5:51am. My sleep score was 94.

at Terminal 5

Airport Terminal

LHR Airport, Hillingdon, Greater London, United Kingdom

The Social Network

I watched this 2010 drama film. It was 121 minutes long.

No Más

I watched season 3 episode 1 of Breaking Bad.

Caballo sin Nombre

I watched season 3 episode 2 of Breaking Bad.

I ate 1,121 calories

That was 20g of protein, 71g of carbs and 16g of fat.

at Sanderstead Railway Station (SNR)

Rail Station

Off to London for Crystal Maze

Station Approach, Greater London, Greater London, United Kingdom

I slept for 5h 31m

I went to bed at 6:10am and woke at 11:44am. My sleep score was 54.

Awake 3m
REM 1h 24m
Light 3h 29m
Deep 39m