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Taylor Drayson

November 2025

87 entries this month

OctoberDecember

Film

The Running Man

I watched this 2025 action film. It was 133 minutes long.

Fuel

£42.92 at the pump

I filled up with 32.76L. Fuel was 139.9p/L, but my fuel card brought it down to 131.0p/L.

Food

I ate 2,025 calories

That was 93g of protein, 150g of carbs and 109g of fat.

Sleep

I slept for 10h 36m

I went to bed at 11:49pm and woke at 1:20pm. My sleep score was 80.

Awake 2h 55m
REM 1h 43m
Light 7h 18m
Deep 1h 36m
Food

I ate 1,366 calories

That was 39g of protein, 198g of carbs and 32g of fat.

Sleep

I slept for 5h 23m

I went to bed at 1:04am and woke at 8:15am. My sleep score was 70.

Awake 1h 47m
REM 1h 03m
Light 3h 00m
Deep 1h 21m
This Week With

Season 6, Episode 227

New Bambu Lab 3d Printer - H2C Announced - Purge Towers and Induction Heating - Duel Heads, 6 Swappable Nozzles - Pricing and Features - Ordering TPU for the first time - Taylors First Weeks Living Alone - New Responsibilities - Unexpected…

Activity

Evening Squash

I worked out for 37m.

Activity

Gym Session

I did 5 exercises across 16 sets and lifted 5,355 kg.

Food

I ate 2,861 calories

That was 59g of protein, 463g of carbs and 72g of fat.

Sleep

I slept for 12h 47m

I went to bed at 1:27am and woke at 4:08pm. My sleep score was 78.

Awake 1h 54m
REM 3h 33m
Light 5h 58m
Deep 3h 18m
Food

I ate 1,249 calories

That was 26g of protein, 133g of carbs and 33g of fat.

Sleep

I slept for 6h 41m

I went to bed at 1:04am and woke at 8:31am. My sleep score was 91.

Awake 46m
REM 1h 37m
Light 3h 19m
Deep 1h 46m
Food

I ate 3,130 calories

That was 92g of protein, 399g of carbs and 81g of fat.

Sleep

I slept for 8h 35m

I went to bed at 11:57pm and woke at 10:12am. My sleep score was 91.

Awake 1h 40m
REM 1h 56m
Light 4h 30m
Deep 2h 10m
Activity

Evening Squash

I worked out for 1h 2m.

Activity

Gym Session

I did 7 exercises across 21 sets and lifted 2,579 kg.

Food

I ate 1,804 calories

That was 64g of protein, 175g of carbs and 44g of fat.

Sleep

I slept for 4h 48m

I went to bed at 12:22am and woke at 5:58am. My sleep score was 71.

Awake 48m
REM 45m
Light 3h 06m
Deep 58m
Activity

Morning Squash

I worked out for 41m.

Food

I ate 3,342 calories

That was 149g of protein, 359g of carbs and 139g of fat.

Sleep

I slept for 9h 5m

I went to bed at 12:06am and woke at 10:25am. My sleep score was 91.

Awake 1h 14m
REM 2h 16m
Light 4h 49m
Deep 2h 00m
Activity

Gym Session

I did 5 exercises across 15 sets and lifted 1,243 kg.

Film

Wicked: For Good

I watched this 2025 fantasy film. It was 137 minutes long.

Food

I ate 2,938 calories

That was 96g of protein, 187g of carbs and 106g of fat.

Sleep

I slept for 9h 46m

I went to bed at 12:30am and woke at 11:14am. My sleep score was 91.

Awake 59m
REM 2h 28m
Light 4h 35m
Deep 2h 43m
Food

I ate 1,907 calories

That was 74g of protein, 132g of carbs and 49g of fat.

Sleep

I slept for 7h 16m

I went to bed at 1:48am and woke at 9:31am. My sleep score was 86.

Awake 28m
REM 1h 51m
Light 3h 33m
Deep 1h 53m
This Week With

Season 6, Episode 228

Yodel - what a terrible delivery company - Telephone Customer Services hung up on me - Web Chat completely useless - Amazon get it right - Any Expectations being set in your business that isn't met? - Quick Capture - Make notes when you…

Activity

Gym Session

I did 6 exercises across 16 sets and lifted 3,840 kg.

Food

I ate 3,304 calories

That was 153g of protein, 191g of carbs and 89g of fat.

Sleep

I slept for 7h 38m

I went to bed at 1:08am and woke at 8:53am. My sleep score was 94.

Awake 7m
REM 1h 43m
Light 5h 18m
Deep 37m
Food

I ate 2,016 calories

That was 44g of protein, 104g of carbs and 15g of fat.

Sleep

I slept for 9h 57m

I went to bed at 12:47am and woke at 11:51am. My sleep score was 91.

Awake 1h 07m
REM 2h 23m
Light 5h 58m
Deep 1h 37m
Activity

Lunch Walk

I walked 1.1 mi in 27m and burned 108 kcal.

Film

Jingle Bell Heist

I watched this 2025 romance film. It was 96 minutes long.

Food

I ate 1,809 calories

That was 81g of protein, 228g of carbs and 47g of fat.