Taylor Drayson timeline

I ate 1,588 calories

That was 22g of protein, 87g of carbs and 17g of fat.

Episode 2

I watched season 3 episode 2 of Jet Lag: The Game.

Gym Session

I did 4 exercises across 12 sets and lifted 2,625 kg.

at David Lloyd

Gym and Studio

Back and chest today. Nice morning coffee with mum

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 4h 46m

I went to bed at 4:09am and woke at 8:55am. My sleep score was 47.

I ate 2,698 calories

That was 51g of protein, 193g of carbs and 59g of fat.

at Cineworld

Movie Theater

Watching Three Thousand Years of Longing 🍿

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

at Wagamama

Asian Restaurant

Dinner with mum

unit 9, crawley leisure park, Crawley, West Sussex, United Kingdom

I slept for 6h 32m

I went to bed at 1:29am and woke at 8:01am. My sleep score was 93.

I ate 2,336 calories

That was 62g of protein, 341g of carbs and 86g of fat.

Three Thousand Years of Longing

I watched this 2022 drama film. It was 108 minutes long.

at David Lloyd

Gym and Studio

Monday means gym and client work

Hannibal Way, Croydon, Greater London, United Kingdom

Gym Session

I did 3 exercises across 9 sets and lifted 750 kg.

Morning Ride

I cycled for 5m.

I slept for 8h 53m

I went to bed at 10:38pm and woke at 7:32am. My sleep score was 93.

I ate 1,717 calories

That was 29g of protein, 246g of carbs and 23g of fat.

at Purley Beeches

Park

Morning walk

34 Maywater Close, United Kingdom

I slept for 9h 4m

I went to bed at 10:54pm and woke at 7:59am. My sleep score was 91.

I ate 1,511 calories

That was 41g of protein, 198g of carbs and 36g of fat.

£58.77 at the pump

I filled up with 34.59L. Fuel was 169.9p/L.

at Star Barbers

Barbershop

New haircut!

47 Limpsfield Road, South Croydon, Greater London, United Kingdom

at Purley Beeches

Park

It’s been a while. Looks like they’re setting up some sort of dog show today.

34 Maywater Close, United Kingdom

I slept for 8h 3m

I went to bed at 11:57pm and woke at 8:00am. My sleep score was 96.

I ate 1,217 calories

That was 41g of protein, 89g of carbs and 16g of fat.

at David Lloyd

Gym and Studio

Very empty David Lloyd’s today while working

Festival Leisure Park, Pipps Hill Rd, Basildon, Essex, United Kingdom

at Starbucks

Coffee Shop

Dunmow Rd, Bishop's Stortford, Bishop's Stortford, Hertfordshire, United Kingdom

I slept for 4h 59m

I went to bed at 1:16am and woke at 6:16am. My sleep score was 79.

I ate 2,292 calories

That was 79g of protein, 363g of carbs and 56g of fat.

at David Lloyd Beckenham

Gym and Studio

Very sad news this evening while working 👑

Stanhope Grove, Beckenham, Greater London, United Kingdom

at Cray Valley Golf Course

Golf Course

Good education slot this morning at BNI about “what is your Why”

United Kingdom

I slept for 5h 2m

I went to bed at 12:30am and woke at 5:32am. My sleep score was 77.

I ate 2,106 calories

That was 56g of protein, 173g of carbs and 61g of fat.

Episode 1

I watched season 3 episode 1 of Jet Lag: The Game.

I slept for 6h 4m

I went to bed at 3:03am and woke at 9:07am. My sleep score was 70.

I ate 1,756 calories

That was 34g of protein, 158g of carbs and 51g of fat.

...And the Bag's in the River

I watched season 1 episode 3 of Breaking Bad.

I slept for 7h 37m

I went to bed at 12:15am and woke at 7:52am. My sleep score was 99.

I ate 1,684 calories

That was 63g of protein, 176g of carbs and 44g of fat.

Gym Session

I did 2 exercises across 6 sets and lifted 600 kg.

at David Lloyd

Gym and Studio

Feels good to be back in the gym 💪🏻

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 6h 23m

I went to bed at 2:51am and woke at 9:14am. My sleep score was 63.

I ate 1,780 calories

That was 29g of protein, 257g of carbs and 51g of fat.

Cat's in the Bag...

I watched season 1 episode 2 of Breaking Bad.

Pilot

I watched season 1 episode 1 of Breaking Bad.

I slept for 10h 16m

I went to bed at 11:27pm and woke at 9:43am. My sleep score was 93.

I ate 1,591 calories

That was 56g of carbs.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 6h 49m

I went to bed at 2:42am and woke at 9:31am. My sleep score was 68.