Taylor Drayson timeline

I ate 4,613 calories

That was 95g of protein, 482g of carbs and 61g of fat.

at JRC Global Buffet

Asian Restaurant

Grampie’s birthday meal

Unit 6C, Hesterman Way, Croydon, Greater London, United Kingdom

Morning Workout

I worked out for 1h 6m.

at David Lloyd

Gym and Studio

Breakfast with Mum then Squash

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 7h 32m

I went to bed at 12:52am and woke at 8:39am. My sleep score was 99.

Client Editing Reimagined with Custom Blocks (Blockstudio)

I spoke at Inside Link E03.

I ate 3,487 calories

That was 83g of protein, 403g of carbs and 110g of fat.

I ate 3,950 calories

That was 104g of protein, 281g of carbs and 96g of fat.

at David Lloyd

Gym and Studio

Productive day

Hannibal Way, Croydon, Greater London, United Kingdom

at Cray Valley Golf Course

Golf Course

United Kingdom

I ate 3,153 calories

That was 49g of protein, 282g of carbs and 63g of fat.

Episode 1

I watched season 5 episode 1 of Jet Lag: The Game.

I slept for 7h 10m

I went to bed at 12:31am and woke at 8:30am. My sleep score was 93.

I ate 2,946 calories

That was 33g of protein, 323g of carbs and 80g of fat.

Lunch Walk

I walked 0.6 mi in 15m and burned 59 kcal.

I slept for 5h 31m

I went to bed at 2:56am and woke at 8:29am. My sleep score was 75.

I ate 2,639 calories

That was 35g of protein, 241g of carbs and 25g of fat.

I ate 2,349 calories

That was 34g of protein, 230g of carbs and 23g of fat.

I slept for 4h 55m

I went to bed at 2:55am and woke at 8:48am. My sleep score was 53.

I ate 2,638 calories

That was 111g of protein, 247g of carbs and 73g of fat.

at Currys

Electronics Store

Treated myself to a new coffee machine 😃

12 Trojan Way, Purley Way, Croydon, Greater London, United Kingdom

Morning Workout

I worked out for 1h 11m.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 3,083 calories

That was 50g of protein, 191g of carbs and 44g of fat.

at David Lloyd

Gym and Studio

Weekly coffee with Georgia

Hannibal Way, Croydon, Greater London, United Kingdom

Season 4, Episode 113

Major Surgery, New Normal, Blackpool Magic Convention, Travelling while working, Digital Video Library, MVP, Personal projects

I ate 3,960 calories

That was 111g of protein, 222g of carbs and 126g of fat.

at David Lloyd

Gym and Studio

Some custom block work this afternoon

Hannibal Way, Croydon, Greater London, United Kingdom

Lunch Walk

I walked 0.6 mi in 15m and burned 60 kcal.

at Cray Valley Golf Course

Golf Course

United Kingdom

I slept for 4h 7m

I went to bed at 12:55am and woke at 5:06am. My sleep score was 69.

I ate 3,476 calories

That was 133g of protein, 217g of carbs and 117g of fat.

Ant-Man and the Wasp: Quantumania

I watched this 2023 action film. It was 125 minutes long.

at Cineworld

Movie Theater

Watching Ant-Man and the Wasp Quantumania with Karis

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

at David Lloyd

Gym and Studio

Gym and Lunch with Robyn

Hannibal Way, Croydon, Greater London, United Kingdom

Cycling

I cycled 1.7 mi in 11m.

Treadmill

I worked out 0.9 mi in 40m.

at Purley Beeches

Park

Banana and Nutella protein shake this morning

34 Maywater Close, United Kingdom

I slept for 3h 56m

I went to bed at 4:06am and woke at 8:30am. My sleep score was 33.

I ate 4,003 calories

That was 112g of protein, 241g of carbs and 114g of fat.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

at Costa Coffee

Coffee Shop

Colonnades Leisure Park, Purley, Greater London, United Kingdom

Lunch Walk

I walked 0.8 mi in 19m and burned 72 kcal.

I ate 4,334 calories

That was 111g of protein, 434g of carbs and 102g of fat.

£47.04 at the pump

I filled up with 31.59L. Fuel was 148.9p/L.

at IKEA

Furniture and Home Store

Got some stuff for my desk

Valley Retail Pk, London, Greater London, United Kingdom

at Costa Coffee

Coffee Shop

25 Limpsfield Rd, London, Greater London, United Kingdom

Morning Walk

I walked 0.7 mi in 16m and burned 66 kcal.

I slept for 3h 35m

I went to bed at 4:53am and woke at 8:30am. My sleep score was 28.