Taylor Drayson timeline

I ate 1,511 calories

That was 41g of protein, 198g of carbs and 36g of fat.

£58.77 at the pump

I filled up with 34.59L. Fuel was 169.9p/L.

at Star Barbers

Barbershop

New haircut!

47 Limpsfield Road, South Croydon, Greater London, United Kingdom

at Purley Beeches

Park

It’s been a while. Looks like they’re setting up some sort of dog show today.

34 Maywater Close, United Kingdom

I slept for 8h 3m

I went to bed at 11:57pm and woke at 8:00am. My sleep score was 96.

I ate 1,217 calories

That was 41g of protein, 89g of carbs and 16g of fat.

at David Lloyd

Gym and Studio

Very empty David Lloyd’s today while working

Festival Leisure Park, Pipps Hill Rd, Basildon, Essex, United Kingdom

at Starbucks

Coffee Shop

Dunmow Rd, Bishop's Stortford, Bishop's Stortford, Hertfordshire, United Kingdom

I slept for 4h 59m

I went to bed at 1:16am and woke at 6:16am. My sleep score was 79.

I ate 2,292 calories

That was 79g of protein, 363g of carbs and 56g of fat.

at David Lloyd Beckenham

Gym and Studio

Very sad news this evening while working 👑

Stanhope Grove, Beckenham, Greater London, United Kingdom

at Cray Valley Golf Course

Golf Course

Good education slot this morning at BNI about “what is your Why”

United Kingdom

I slept for 5h 2m

I went to bed at 12:30am and woke at 5:32am. My sleep score was 77.

I ate 2,106 calories

That was 56g of protein, 173g of carbs and 61g of fat.

Episode 1

I watched season 3 episode 1 of Jet Lag: The Game.

I slept for 6h 4m

I went to bed at 3:03am and woke at 9:07am. My sleep score was 70.

I ate 1,756 calories

That was 34g of protein, 158g of carbs and 51g of fat.

...And the Bag's in the River

I watched season 1 episode 3 of Breaking Bad.

I slept for 7h 37m

I went to bed at 12:15am and woke at 7:52am. My sleep score was 99.

I ate 1,684 calories

That was 63g of protein, 176g of carbs and 44g of fat.

Gym Session

I did 2 exercises across 6 sets and lifted 600 kg.

at David Lloyd

Gym and Studio

Feels good to be back in the gym 💪🏻

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 6h 23m

I went to bed at 2:51am and woke at 9:14am. My sleep score was 63.

I ate 1,780 calories

That was 29g of protein, 257g of carbs and 51g of fat.

Cat's in the Bag...

I watched season 1 episode 2 of Breaking Bad.

Pilot

I watched season 1 episode 1 of Breaking Bad.

I slept for 10h 16m

I went to bed at 11:27pm and woke at 9:43am. My sleep score was 93.

I ate 1,591 calories

That was 56g of carbs.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 6h 49m

I went to bed at 2:42am and woke at 9:31am. My sleep score was 68.

I ate 2,092 calories

That was 18g of protein, 135g of carbs and 20g of fat.

at Fairoaks Airport

Airport

What a great experience. Flew over the McLaren Technology Centre 🏎️

Chertsey Rd, Chobham, Surrey, United Kingdom

Season 3, Episode 98

Good enough is better than perfect - More chance for competition to launch - Raspberry Pi - Hundreds of Projects

at The Hangar Cafe

Café

Fairoaks Airport, Surrey Heath, Surrey, United Kingdom

I slept for 6h 2m

I went to bed at 3:51am and woke at 9:54am. My sleep score was 59.

I ate 2,122 calories

That was 54g of protein, 357g of carbs and 64g of fat.

at Starbucks

Coffee Shop

Springvale Retail Park, Orpington, Greater London, United Kingdom

I slept for 3h 15m

I went to bed at 2:10am and woke at 5:25am. My sleep score was 33.

at Cray Valley Golf Course

Golf Course

Early start at BNI this morning

United Kingdom

I ate 1,904 calories

That was 36g of protein, 177g of carbs and 65g of fat.

I slept for 4h 34m

I went to bed at 5:19am and woke at 9:54am. My sleep score was 44.

I ate 2,066 calories

That was 65g of protein, 256g of carbs and 57g of fat.

at David Lloyd Beckenham

Gym and Studio

Coffee = Brain Power 🧠

Stanhope Grove, Beckenham, Greater London, United Kingdom

I slept for 7h 26m

I went to bed at 3:45am and woke at 11:11am. My sleep score was 69.

I ate 2,291 calories

That was 55g of protein, 230g of carbs and 59g of fat.

at The White Lion

Pub

Nice bank holiday dinner with mum and dad — with Gordon

3 Farleigh Rd, Warlingham, Surrey, United Kingdom

at David Lloyd

Gym and Studio

First day back in the Gym since June! 💪🏻

Hannibal Way, Croydon, Greater London, United Kingdom

Gym Session

I did 2 exercises across 6 sets and lifted 580 kg.

I slept for 8h 55m

I went to bed at 12:32am and woke at 9:27am. My sleep score was 81.

I ate 1,570 calories

That was 22g of protein, 198g of carbs and 39g of fat.