Taylor Drayson timeline

I ate 1,803 calories

That was 88g of protein, 274g of carbs and 19g of fat.

Afternoon Tennis

I worked out for 1h 36m and burned 898 kcal.

Season 4, Episode 144

Trip to Belfast - Hazel Mac App - Cineworld Email Automation - Business Debt - Loans and Debt From Customers - Ways to mitigate the Debt - Firing A Customer

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 4h 9m

I went to bed at 1:56am and woke at 6:14am. My sleep score was 42.

I ate 2,582 calories

That was 75g of protein, 297g of carbs and 57g of fat.

at Westcombe Park Rugby Club

Rugby Pitch

182 Goddington Lane, Orpington, Greater London, United Kingdom

I slept for 6h 12m

I went to bed at 10:36pm and woke at 4:58am. My sleep score was 90.

I ate 2,440 calories

That was 42g of protein, 259g of carbs and 18g of fat.

at Tai Tung

Chinese Restaurant

544 Purley Way, Croydon, Greater London, United Kingdom

Morning Walk

I walked 0.9 mi in 20m and burned 88 kcal.

I slept for 5h 34m

I went to bed at 11:05pm and woke at 4:44am. My sleep score was 85.

I ate 3,338 calories

That was 87g of protein, 295g of carbs and 122g of fat.

£46.77 at Gatwick South SF Connect

BP garage

I filled up with 31.62L in London Gatwick Airport. Fuel was 147.9p/L.

The Hunger Games: The Ballad of Songbirds & Snakes

I watched this 2023 science fiction film. It was 157 minutes long.

at Cineworld

Movie Theater

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

Morning Walk

I walked 0.8 mi in 17m and burned 83 kcal.

I slept for 4h 42m

I went to bed at 11:39pm and woke at 4:44am. My sleep score was 74.

I ate 2,053 calories

That was 46g of protein, 267g of carbs and 52g of fat.

at Costa Coffee

Coffee Shop

Thornton Rd, Croydon, Greater London, United Kingdom

at Croydon University Hospital

Hospital

530 London Rd, Thornton Heath, Greater London, United Kingdom

at Sanderstead Recreation Ground

Park

3 Barrowsfield, Croydon, Greater London, United Kingdom

at Costa Coffee

Coffee Shop

25 Limpsfield Rd, London, Greater London, United Kingdom

Morning Walk

I walked 1.5 mi in 38m and burned 154 kcal.

at Sanderstead Recreation Ground

Park

3 Barrowsfield, Croydon, Greater London, United Kingdom

I slept for 5h 47m

I went to bed at 11:45pm and woke at 5:47am. My sleep score was 87.

I ate 1,966 calories

That was 31g of protein, 218g of carbs and 37g of fat.

Evening Tennis

I worked out for 1h 47m and burned 1,020 kcal.

I ate 1,601 calories

That was 42g of protein, 186g of carbs and 30g of fat.

I slept for 5h 16m

I went to bed at 12:06am and woke at 5:40am. My sleep score was 79.

I ate 1,758 calories

That was 70g of protein, 219g of carbs and 41g of fat.

Morning Walk

I walked 0.7 mi in 16m and burned 74 kcal.

I ate 1,332 calories

That was 63g of protein, 188g of carbs and 34g of fat.

Afternoon Walk

I walked 0.7 mi in 14m and burned 69 kcal.

I slept for 4h 33m

I went to bed at 12:18am and woke at 4:54am. My sleep score was 67.

I ate 3,196 calories

That was 41g of protein, 225g of carbs and 71g of fat.

Belfast, GB → London, GB

I slept for 3h 40m

I went to bed at 1:47am and woke at 5:28am. My sleep score was 34.

I ate 3,219 calories

That was 83g of protein, 362g of carbs and 146g of fat.

I slept for 6h 29m

I went to bed at 11:54pm and woke at 6:34am. My sleep score was 84.

I ate 2,669 calories

That was 57g of protein, 219g of carbs and 57g of fat.

London, GB → Belfast, GB

at Starbucks

Coffee Shop

North Terminal, Gatwick, Surrey, United Kingdom

at London Gatwick Airport (LGW)

International Airport

A23 Airport Way, Crawley, West Sussex, United Kingdom

I slept for 4h 26m

I went to bed at 11:00pm and woke at 3:26am. My sleep score was 73.

I ate 2,407 calories

That was 103g of protein, 374g of carbs and 51g of fat.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 5h 49m

I went to bed at 11:52pm and woke at 5:58am. My sleep score was 83.

I ate 2,418 calories

That was 61g of protein, 296g of carbs and 69g of fat.

at Costa Coffee

Coffee Shop

Colonnades Leisure Park, Purley, Greater London, United Kingdom