100g protein, 165g carbs, 69g fat
0.6 mi in 14m, 61 kcal
12:07am → 4:54am
120g protein, 238g carbs, 105g fat
49m
11:13pm → 4:54am
14g protein, 203g carbs, 12g fat
0.7 mi in 15m, 73 kcal
9:27pm → 5:08am
29g protein, 157g carbs, 15g fat
12:05am → 7:46am
90g protein, 336g carbs, 69g fat
Business Focus - Niching Down - Specialising - Take on work you want to do - Managing your resources - Washing Machine issues - Indexing documents - Use or build a document manager
0.8 mi in 16m, 80 kcal
6 exercises, 20 sets, 3,023 kg
52m, 361 kcal
11:40pm → 5:56am
21g protein, 20g carbs, 114g fat
0.5 mi in 12m, 53 kcal
11:58pm → 5:14am
58g protein, 301g carbs, 120g fat
2024
Jet Lag: The Game, S11E01
0.7 mi in 17m, 75 kcal
12:02am → 7:08am
100g protein, 281g carbs, 71g fat
1h 04m, 585 kcal
0.7 mi in 18m, 75 kcal
11:34pm → 4:44am
30g protein, 148g carbs, 62g fat
7 exercises, 23 sets, 4,366 kg
1h 41m, 883 kcal
12:38am → 4:41am
7g protein, 108g carbs, 17g fat
12:07am → 4:58am
