2022

at Apple Covent Garden

Electronics Store

No iPhone 14 pros in stock ☹️

No. 1-7 The Piazza, London, Greater London, United Kingdom

at Benjamin Pollock's Toy Shop

Toy Store

Full of amazing miniature theatres

44 The Market, London, Greater London, United Kingdom

at London Victoria Railway Station (VIC)

Rail Station

New dot matrix displays

Buckingham Palace Rd, London, Greater London, United Kingdom

at East Croydon Railway Station (ECR)

Rail Station

George St, Croydon, Greater London, United Kingdom

at Sanderstead Railway Station (SNR)

Rail Station

Station Approach, Greater London, Greater London, United Kingdom

Cancer Man

I watched season 1 episode 4 of Breaking Bad.

I ate 2,040 calories

That was 259g of protein, 559g of carbs and 137g of fat.

I slept for 3h 37m

I went to bed at 3:55am and woke at 7:32am. My sleep score was 34.

I ate 2,355 calories

That was 54g of protein, 348g of carbs and 70g of fat.

I slept for 6h

I went to bed at 2:33am and woke at 8:34am. My sleep score was 63.

I ate 1,932 calories

That was 42g of protein, 165g of carbs and 67g of fat.

I slept for 8h 28m

I went to bed at 2:15am and woke at 10:44am. My sleep score was 78.

at Costa Coffee

Coffee Shop

Colonnades Leisure Park, Purley, Greater London, United Kingdom

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Episode 3

I watched season 3 episode 3 of Jet Lag: The Game.

I ate 2,077 calories

That was 27g of protein, 209g of carbs and 20g of fat.

I slept for 5h 5m

I went to bed at 12:21am and woke at 5:26am. My sleep score was 80.

at Cray Valley Golf Course

Golf Course

Beautiful sunrise this morning

United Kingdom

at Sanderstead Recreation Ground

Park

3 Barrowsfield, Croydon, Greater London, United Kingdom

Evening Walk

I walked 1.4 mi in 34m and burned 131 kcal.

I ate 2,733 calories

That was 60g of protein, 295g of carbs and 51g of fat.

I slept for 7h 8m

I went to bed at 1:33am and woke at 8:41am. My sleep score was 85.

at Purley Beeches

Park

Not a fan of the rain this morning

34 Maywater Close, United Kingdom

Morning Walk

I walked 0.6 mi in 16m and burned 61 kcal.

at Costa Coffee

Coffee Shop

Colonnades Leisure Park, Purley, Greater London, United Kingdom

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

Season 3, Episode 100

Apple Announcements - iPhone 14 Pro - iOS 16 Released - Props To You - Reset Day - Checking processes on a regular basis

I ate 2,123 calories

That was 71g of protein, 339g of carbs and 56g of fat.

I slept for 6h 52m

I went to bed at 2:08am and woke at 9:06am. My sleep score was 75.

at Purley Beeches

Park

34 Maywater Close, United Kingdom

at Hollywood Bowl

Bowling Alley

Knights Park, Tunbridge Wells, Kent, United Kingdom

I ate 1,526 calories

That was 23g of protein, 128g of carbs and 27g of fat.

I slept for 8h 45m

I went to bed at 12:00am and woke at 8:48am. My sleep score was 97.

at David Lloyd

Gym and Studio

Sunday Tennis with Mum 🎾

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 1,467 calories

That was 18g of protein, 132g of carbs and 24g of fat.

I slept for 9h

I went to bed at 12:27am and woke at 9:27am. My sleep score was 97.

Gym Session

I did 2 exercises across 6 sets and lifted 720 kg.

at Whyteleafe Café

Café

Godstone Road, Whyteleafe, Surrey, United Kingdom

at Wraysbury Tyres

Fuel Station

6 Saint Luke's Road, Whyteleafe, Surrey, United Kingdom

I ate 2,733 calories

That was 111g of protein, 299g of carbs and 111g of fat.

I slept for 8h 6m

I went to bed at 1:36am and woke at 9:48am. My sleep score was 94.

I ate 2,384 calories

That was 46g of protein, 233g of carbs and 70g of fat.

I slept for 5h 50m

I went to bed at 1:53am and woke at 7:47am. My sleep score was 79.

at David Lloyd

Gym and Studio

Back workout this morning

Hannibal Way, Croydon, Greater London, United Kingdom

Gym Session

I did 1h 45m of weight training and burned 358 kcal.

Episode 4

I watched season 3 episode 4 of Jet Lag: The Game.

Gray Matter

I watched season 1 episode 5 of Breaking Bad.

Crazy Handful of Nothin'

I watched season 1 episode 6 of Breaking Bad.

A No Rough Stuff Type Deal

I watched season 1 episode 7 of Breaking Bad.

Seven Thirty-Seven

I watched season 2 episode 1 of Breaking Bad.