2022

I ate 1,191 calories

That was 96g of protein, 134g of carbs and 30g of fat.

at Cray Valley Golf Course

Golf Course

United Kingdom

I slept for 2h 57m

I went to bed at 2:36am and woke at 5:34am. My sleep score was 37.

I ate 2,362 calories

That was 60g of protein, 330g of carbs and 81g of fat.

I slept for 7h 48m

I went to bed at 1:49am and woke at 9:40am. My sleep score was 100.

Season 3, Episode 101

Snippetclub.com has been launched - Free and premium tutorials and snippets for Wordpress website builders - limited time lifetime deal available

at David Lloyd

Gym and Studio

Today’s work view

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 1,854 calories

That was 39g of protein, 251g of carbs and 22g of fat.

I slept for 6h 17m

I went to bed at 3:42am and woke at 10:03am. My sleep score was 68.

at Oaks Park Tea Rooms

Tea Room

Oaks Park, Surrey, Surrey, United Kingdom

Lunch Walk

I walked 1.0 mi in 28m and burned 99 kcal.

Grilled

I watched season 2 episode 2 of Breaking Bad.

Bit by a Dead Bee

I watched season 2 episode 3 of Breaking Bad.

Down

I watched season 2 episode 4 of Breaking Bad.

Breakage

I watched season 2 episode 5 of Breaking Bad.

Peekaboo

I watched season 2 episode 6 of Breaking Bad.

Negro y Azul

I watched season 2 episode 7 of Breaking Bad.

Better Call Saul

I watched season 2 episode 8 of Breaking Bad.

I ate 2,885 calories

That was 39g of protein, 306g of carbs and 101g of fat.

I slept for 9h 12m

I went to bed at 1:14am and woke at 10:31am. My sleep score was 91.

Morning Workout

I worked out for 44m.

at David Lloyd

Gym and Studio

Blaze HIT workout and breakfast this morning with mum

Hannibal Way, Croydon, Greater London, United Kingdom

End Game

I watched season 1 episode 7 of The Queen's Gambit.

I ate 2,732 calories

That was 49g of protein, 233g of carbs and 38g of fat.

4 Days Out

I watched season 2 episode 9 of Breaking Bad.

I slept for 8h 8m

I went to bed at 1:12am and woke at 9:20am. My sleep score was 99.

at Costa Coffee

Coffee Shop

Grabbing a gingerbread latte this morning

Colonnades Leisure Park, Purley, Greater London, United Kingdom

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I ate 1,379 calories

That was 34g of protein, 137g of carbs and 13g of fat.

I slept for 8h 43m

I went to bed at 12:39am and woke at 9:34am. My sleep score was 97.

at Purley Beeches

Park

Getting slightly colder, but not cold enough for a jacket yet.

34 Maywater Close, United Kingdom

Morning Walk

I walked 0.7 mi in 17m and burned 67 kcal.

I ate 1,581 calories

That was 38g of protein, 216g of carbs and 19g of fat.

I slept for 7h 4m

I went to bed at 2:21am and woke at 9:26am. My sleep score was 90.

at David Lloyd

Gym and Studio

My first time playing squash today! A lot of fun 🎉

Hannibal Way, Croydon, Greater London, United Kingdom

Afternoon Workout

I worked out for 49m.

Episode 5

I watched season 3 episode 5 of Jet Lag: The Game.

I ate 1,649 calories

That was 13g of protein, 74g of carbs and 23g of fat.

at Cray Valley Golf Course

Golf Course

United Kingdom

I slept for 3h 47m

I went to bed at 1:41am and woke at 5:28am. My sleep score was 66.

I ate 2,274 calories

That was 75g of protein, 265g of carbs and 65g of fat.

I slept for 4h 46m

I went to bed at 2:06am and woke at 7:45am. My sleep score was 67.

at Contingent works

Coworking Space

Found a new coworking space in Bromley.

Broadway Buildings, Bromley, Greater London, United Kingdom

at YO! Sushi

Sushi Restaurant

Pumpkin Katsu curry for lunch

Unit 97, Intu Bromley Shopping Centre, High Street, Kent, Kent, United Kingdom

at Apple Bromley

Electronics Store

The Glades Bromley Shopping Centre, Bromley, Greater London, United Kingdom

Season 3, Episode 102

Snipetclub update - Email Add On, Mailbutler - Upgrading Tech - iPhone 14 Pro - New Digital Radio Mic Transmitter and Receiver

I ate 1,674 calories

That was 32g of protein, 65g of carbs and 40g of fat.

I slept for 7h 34m

I went to bed at 10:38pm and woke at 6:20am. My sleep score was 95.

I ate 1,686 calories

That was 5g of protein, 88g of carbs and 4g of fat.

I slept for 8h

I went to bed at 11:47pm and woke at 7:51am. My sleep score was 98.