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Taylor Drayson

August 2025

119 entries this month

JulySeptember
Activities
19
Walked
4mi
Avg sleep
Food
2,298kcal/day
Watched
35
Mon
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Wed
Thu
Fri
Sat
Sun
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4
56
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Photos

4 this month

Sleep

I slept for 9h 22m

I went to bed at 11:51pm and woke at 10:23am. My sleep score was 91.

Awake 1h 10m
REM 2h 10m
Light 5h 04m
Deep 2h 09m
Activity

Lunch Tennis

I worked out for 2h and burned 989 kcal.

This Week With

Season 6, Episode 215

Voicepal App - Rid Yourself of Writers Block - Transcribe and query - Getting ideas down in a usable form - Making the most of downtime - Refurbishing Magic Box - New wheels, and Paint Job - Then Vinyl Print on top

Food

I ate 1,660 calories

That was 85g of protein, 244g of carbs and 52g of fat.

Sleep

I slept for 5h 44m

I went to bed at 2:45am and woke at 8:55am. My sleep score was 55.

Awake 26m
REM 1h 41m
Light 2h 30m
Deep 1h 35m
Activity

Morning Squash

I worked out for 3h 2m.

Food

I ate 1,951 calories

That was 73g of protein, 219g of carbs and 67g of fat.

TV episode

A Frankenstein's Monster and a Crazy Church Guy

I watched season 7 episode 5 of Young Sheldon.

TV episode

Baptists, Catholics and an Attempted Drowning

I watched season 7 episode 6 of Young Sheldon.

TV episode

A Proper Wedding and Skeletons in the Closet

I watched season 7 episode 7 of Young Sheldon.

TV episode

An Ankle Monitor and a Big Plastic Crap House

I watched season 7 episode 8 of Young Sheldon.

TV episode

A Fancy Article and a Scholarship for a Baby

I watched season 7 episode 9 of Young Sheldon.

TV episode

Community Service and the Key to a Happy Marriage

I watched season 7 episode 10 of Young Sheldon.

Sleep

I slept for 6h 22m

I went to bed at 2:52am and woke at 9:29am. My sleep score was 62.

Awake 15m
REM 2h 02m
Light 2h 28m
Deep 1h 53m
Activity

Morning Squash

I worked out for 4h 14m.

Food

I ate 3,039 calories

That was 55g of protein, 451g of carbs and 113g of fat.

Sleep

I slept for 11h 35m

I went to bed at 10:31pm and woke at 11:28am. My sleep score was 84.

Awake 1h 22m
REM 2h 04m
Light 6h 54m
Deep 2h 38m
Activity

Evening Tennis

I worked out for 1h 2m and burned 505 kcal.

TV episode

A Little Snip and Teaching Old Dogs

I watched season 7 episode 11 of Young Sheldon.

TV episode

A New Home and a Traditional Texas Torture

I watched season 7 episode 12 of Young Sheldon.

TV episode

Funeral (1)

I watched season 7 episode 13 of Young Sheldon.

TV episode

Memoir (2)

I watched season 7 episode 14 of Young Sheldon.

Food

I ate 2,173 calories

That was 17g of protein, 168g of carbs and 55g of fat.

Sleep

I slept for 4h 40m

I went to bed at 12:45am and woke at 5:52am. My sleep score was 64.

Awake 27m
REM 1h 00m
Light 2h 07m
Deep 1h 34m
Food

I ate 3,100 calories

That was 73g of protein, 208g of carbs and 46g of fat.

Sleep

I slept for 8h 39m

I went to bed at 12:21am and woke at 9:43am. My sleep score was 94.

Awake 43m
REM 2h 15m
Light 4h 38m
Deep 1h 46m
Activity

Lunch Walk

I walked 0.7 mi in 16m and burned 73 kcal.

Film

The Naked Gun

I watched this 2025 comedy film. It was 85 minutes long.

Food

I ate 2,926 calories

That was 11g of protein, 88g of carbs and 22g of fat.

Sleep

I slept for 8h 43m

I went to bed at 11:59pm and woke at 9:46am. My sleep score was 93.

Awake 1h 04m
REM 1h 44m
Light 5h 14m
Deep 1h 46m
Activity

Afternoon Walk

I walked 0.7 mi in 21m and burned 68 kcal.

Food

I ate 1,286 calories

That was 36g of protein, 148g of carbs and 41g of fat.

Sleep

I slept for 10h 30m

I went to bed at 10:51pm and woke at 10:26am. My sleep score was 88.

Awake 1h 06m
REM 2h 05m
Light 5h 48m
Deep 2h 38m
This Week With

Season 6, Episode 216

How to Research - Comparing Products capabilities and features - Read and watch reviews - Consistency - Be Mindful of What is Goin On in your business - Keep communication going with colleagues

Food

I ate 1,468 calories

That was 19g of protein, 124g of carbs and 44g of fat.

Sleep

I slept for 3h 53m

I went to bed at 11:56pm and woke at 4:16am. My sleep score was 63.

Awake 27m
REM 40m
Light 2h 12m
Deep 1h 02m
TV episode

The 6:10 to Lubbock

I watched season 1 episode 1 of Georgie & Mandy's First Marriage.

TV episode

Some New York Nonsense

I watched season 1 episode 2 of Georgie & Mandy's First Marriage.

TV episode

Secrets, Lies and a Chunk of Change

I watched season 1 episode 3 of Georgie & Mandy's First Marriage.

Activity

Morning Squash

I worked out for 2h 38m.

TV episode

Todd's Mom

I watched season 1 episode 4 of Georgie & Mandy's First Marriage.

TV episode

Thanksgiving

I watched season 1 episode 5 of Georgie & Mandy's First Marriage.

TV episode

A Regular Samaritan

I watched season 1 episode 6 of Georgie & Mandy's First Marriage.

TV episode

An Old Mustang

I watched season 1 episode 7 of Georgie & Mandy's First Marriage.

TV episode

Diet Crap

I watched season 1 episode 8 of Georgie & Mandy's First Marriage.

TV episode

A Tire Convention and the Moral High Ground

I watched season 1 episode 9 of Georgie & Mandy's First Marriage.

TV episode

A House Divided

I watched season 1 episode 10 of Georgie & Mandy's First Marriage.

TV episode

Working for the Enemy

I watched season 1 episode 11 of Georgie & Mandy's First Marriage.

Food

I ate 2,811 calories

That was 75g of protein, 262g of carbs and 92g of fat.