Taylor Drayson timeline

I ate 2,031 calories

That was 50g of protein, 291g of carbs and 44g of fat.

Night Walk

I walked 1.8 mi in 32m and burned 187 kcal.

Morning Walk

I walked 0.8 mi in 17m and burned 77 kcal.

I slept for 4h 30m

I went to bed at 12:12am and woke at 4:57am. My sleep score was 61.

I ate 1,610 calories

That was 97g of protein, 214g of carbs and 23g of fat.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 5h 17m

I went to bed at 12:44am and woke at 6:37am. My sleep score was 56.

I ate 3,373 calories

That was 256g of protein, 261g of carbs and 54g of fat.

at Oakley House

Structure

358 Bromley Common, Bromley, Greater London, United Kingdom

I slept for 11h 47m

I went to bed at 11:08pm and woke at 11:19am. My sleep score was 87.

I ate 2,635 calories

That was 125g of protein, 369g of carbs and 81g of fat.

Lunch Walk

I walked 1.5 mi in 36m and burned 152 kcal.

at Coco & Nut Coffee Co

Coffee Shop

6 Station Parade, Sanderstead Road, London, Greater London, United Kingdom

I slept for 5h 36m

I went to bed at 11:56pm and woke at 5:39am. My sleep score was 73.

I ate 2,343 calories

That was 192g of protein, 188g of carbs and 73g of fat.

Season 4, Episode 141

PTSN Shut Down - Replacement Broadband Option - SOGEA - Speed Increase - VOIP Lines - New Leads - Stalling Projects Clauses - Sending Proposals - Estimating Start Dates for multiple projects

Lunch Workout

I worked out for 1h 47m.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

I slept for 6h 52m

I went to bed at 10:37pm and woke at 5:39am. My sleep score was 95.

I ate 2,385 calories

That was 128g of protein, 275g of carbs and 104g of fat.

at London Waterloo East Railway Station (WAE)

Rail Station

Sandell St, London, Greater London, United Kingdom

at East Croydon Railway Station (ECR)

Rail Station

George St, Croydon, Greater London, United Kingdom

at Purley Oaks Railway Station (PUO)

Rail Station

Brantwood Road, South Croydon, Greater London, United Kingdom

at Westcombe Park Rugby Club

Rugby Pitch

182 Goddington Lane, Orpington, Greater London, United Kingdom

I ate 1,967 calories

That was 92g of protein, 235g of carbs and 59g of fat.

at Coco & Nut Coffee Co

Coffee Shop

6 Station Parade, Sanderstead Road, London, Greater London, United Kingdom

Morning Walk

I walked 0.8 mi in 18m and burned 81 kcal.

I slept for 5h 7m

I went to bed at 12:13am and woke at 5:38am. My sleep score was 59.

I ate 2,944 calories

That was 122g of protein, 309g of carbs and 120g of fat.

The Creator

I watched this 2023 science fiction film. It was 134 minutes long.

at Cineworld

Movie Theater

Watching The Creator in Screen X — with Gordon

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

at Five Guys

Burger Joint

Unit 4 Crawley Leisure Park, Crawley, West Sussex, United Kingdom

Morning Walk

I walked 0.8 mi in 16m and burned 79 kcal.

I slept for 6h 54m

I went to bed at 10:38pm and woke at 6:16am. My sleep score was 93.

I ate 1,596 calories

That was 51g of protein, 139g of carbs and 23g of fat.

Morning Walk

I walked 0.7 mi in 18m and burned 75 kcal.

Gym Session

I did 43m of weight training and burned 327 kcal.

I slept for 5h 59m

I went to bed at 10:50pm and woke at 5:08am. My sleep score was 88.

I ate 2,127 calories

That was 132g of protein, 289g of carbs and 37g of fat.

Afternoon Workout

I worked out for 1h 52m.

at David Lloyd

Gym and Studio

Hannibal Way, Croydon, Greater London, United Kingdom

at Costco

Warehouse or Wholesale Store

Imperial Way, Croydon, Greater London, United Kingdom

at Starbucks

Coffee Shop

330 Purley Way, Croydon, Greater London, United Kingdom

Morning Walk

I walked 0.7 mi in 16m and burned 74 kcal.

at Coco & Nut Coffee Co

Coffee Shop

6 Station Parade, Sanderstead Road, London, Greater London, United Kingdom

I slept for 5h 22m

I went to bed at 11:31pm and woke at 5:08am. My sleep score was 81.

I ate 2,499 calories

That was 174g of protein, 233g of carbs and 66g of fat.

at David Lloyd

Gym and Studio

First place in the Squash Tournament 🏆🥇

Hannibal Way, Croydon, Greater London, United Kingdom

Afternoon Squash

I worked out for 2h 9m.