That was 117g of protein, 297g of carbs and 90g of fat.
I did 8 exercises across 24 sets and lifted 2,572 kg.
I went to bed at 12:12am and woke at 12:33pm. My sleep score was 83.
That was 51g of protein, 99g of carbs and 64g of fat.
I went to bed at 1:00am and woke at 6:25am. My sleep score was 51.
That was 129g of protein, 290g of carbs and 99g of fat.
I worked out for 1h 45m.
I went to bed at 12:37am and woke at 4:36am. My sleep score was 54.
That was 57g of protein, 114g of carbs and 52g of fat.
I watched this 2024 thriller film. It was 94 minutes long.
I did 7 exercises across 23 sets and lifted 2,057 kg.
I went to bed at 11:40pm and woke at 5:05am. My sleep score was 79.
That was 107g of protein, 155g of carbs and 73g of fat.
I went to bed at 11:57pm and woke at 9:48am. My sleep score was 90.
That was 155g of protein, 288g of carbs and 100g of fat.
I walked 0.5 mi in 10m and burned 56 kcal.
I did 7 exercises across 21 sets and lifted 1,604 kg.
I went to bed at 10:20pm and woke at 5:02am. My sleep score was 74.
That was 114g of protein, 199g of carbs and 74g of fat.
I filled up with 32.62L in Croydon. Fuel was 139.9p/L.
I did 4 exercises across 13 sets and lifted 3,452 kg.
I went to bed at 2:26am and woke at 9:37am. My sleep score was 60.
That was 131g of protein, 130g of carbs and 46g of fat.
I did 1h of weight training.
I went to bed at 10:35pm and woke at 11:00am. My sleep score was 87.
That was 64g of protein, 188g of carbs and 72g of fat.
Trouble waking up - Alarmy App - Challenges to complete before the alarm stops - Blackpool Magic Convention - Getting new ideas to improve your business - Its a business expense - Making new and strengthening new connections - Moved…
I went to bed at 10:46pm and woke at 10:48am. My sleep score was 87.
That was 117g of protein, 337g of carbs and 109g of fat.
I worked out for 1h 41m.
I went to bed at 11:38pm and woke at 4:25am. My sleep score was 69.
That was 96g of protein, 190g of carbs and 103g of fat.
I watched this 2025 action film. It was 91 minutes long.
I did 40m of weight training.
I went to bed at 10:31pm and woke at 7:20am. My sleep score was 93.
That was 135g of protein, 296g of carbs and 138g of fat.
I worked out for 1h 7m.
I went to bed at 11:05pm and woke at 5:00am. My sleep score was 75.
That was 95g of protein, 241g of carbs and 87g of fat.
I walked 0.7 mi in 17m and burned 76 kcal.
I did 39m of weight training.
I went to bed at 12:35am and woke at 4:51am. My sleep score was 70.
That was 50g of protein, 143g of carbs and 39g of fat.
I went to bed at 12:05am and woke at 12:31pm. My sleep score was 86.
That was 157g of protein, 251g of carbs and 76g of fat.
I worked out for 3m and burned 35 kcal.
I did 49m of weight training.
I went to bed at 11:16pm and woke at 10:50am. My sleep score was 88.
