That was 48g of protein, 224g of carbs and 75g of fat.
I went to bed at 10:53pm and woke at 9:12am. My sleep score was 94.
That was 96g of protein, 138g of carbs and 70g of fat.
I walked 0.7 mi in 17m and burned 75 kcal.
I went to bed at 12:18am and woke at 12:00pm. My sleep score was 75.
That was 104g of protein, 289g of carbs and 104g of fat.
I worked out for 59m and burned 415 kcal.
I worked out for 1h 4m.
I went to bed at 11:33pm and woke at 9:58am. My sleep score was 91.
That was 116g of protein, 287g of carbs and 119g of fat.
I went to Warlingham Church Hall in Warlingham.
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I went to bed at 9:59pm and woke at 8:21am. My sleep score was 89.
That was 82g of protein, 189g of carbs and 54g of fat.
I worked out for 1h 46m.
I walked 0.7 mi in 16m and burned 74 kcal.
I went to bed at 11:40pm and woke at 9:44am. My sleep score was 86.
That was 225g of protein, 292g of carbs and 143g of fat.
I watched this 2025 horror film. It was 107 minutes long.
I watched season 13 episode 6 of Jet Lag: The Game.
I did 5 exercises across 16 sets and lifted 1,582 kg.
I went to bed at 10:04pm and woke at 6:04am. My sleep score was 94.
That was 125g of protein, 244g of carbs and 79g of fat.
I went to bed at 11:11pm and woke at 5:58am. My sleep score was 90.
That was 207g of protein, 164g of carbs and 106g of fat.
I walked 0.7 mi in 17m and burned 76 kcal.
I went to bed at 11:46pm and woke at 9:47am. My sleep score was 87.
That was 79g of protein, 139g of carbs and 46g of fat.
I walked 2.1 mi in 53m and burned 214 kcal.
I went to bed at 11:05pm and woke at 9:29am. My sleep score was 93.
That was 112g of protein, 209g of carbs and 38g of fat.
I did 1h 20m of weight training.
I went to bed at 12:22am and woke at 6:09am. My sleep score was 67.
That was 64g of protein, 148g of carbs and 45g of fat.
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I worked out for 1h 12m.
I did 46m of weight training and burned 371 kcal.
I went to bed at 11:06pm and woke at 8:42am. My sleep score was 92.
That was 118g of protein, 115g of carbs and 50g of fat.
I worked out for 1h 53m.
I walked 0.6 mi in 14m and burned 65 kcal.
I went to bed at 9:55pm and woke at 11:11am. My sleep score was 79.
That was 159g of protein, 283g of carbs and 85g of fat.
I watched season 13 episode 5 of Jet Lag: The Game.
I walked 0.8 mi in 15m and burned 77 kcal.
I went to bed at 11:18pm and woke at 5:59am. My sleep score was 84.
That was 225g of protein, 313g of carbs and 136g of fat.
I went to bed at 11:52pm and woke at 5:47am. My sleep score was 79.
