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Taylor Drayson timeline

I ate 1,539 calories

That was 29g of protein, 139g of carbs and 35g of fat.

I slept for 6h 51m

I went to bed at 2:45am and woke at 9:36am. My sleep score was 95.

I ate 2,111 calories

That was 68g of protein, 256g of carbs and 78g of fat.

I ate 2,887 calories

That was 93g of protein, 341g of carbs and 104g of fat.

I ate 2,744 calories

That was 55g of protein, 306g of carbs and 100g of fat.

I ate 1,917 calories

That was 17g of protein, 243g of carbs and 76g of fat.

The Barley Mow Pub

I walked 2.2 mi in 48m and burned 210 kcal.

I ate 2,739 calories

That was 60g of protein, 387g of carbs and 51g of fat.

Season 2, Episode 48

We got haircuts, Hockeystack Analytics, Set up goals and funnels, use stats to improve your site, Favourites plugin for Wordpress, Quicker browsing

I ate 1,792 calories

That was 42g of protein, 201g of carbs and 52g of fat.

I ate 2,225 calories

That was 66g of protein, 276g of carbs and 26g of fat.

I ate 2,466 calories

That was 63g of protein, 280g of carbs and 80g of fat.

I ate 2,048 calories

That was 16g of protein, 149g of carbs and 42g of fat.

I ate 2,544 calories

That was 75g of protein, 348g of carbs and 68g of fat.

Coffee at the top of the hill

I cycled 17.9 mi in 1h 33m and burned 420 kcal.

I ate 2,341 calories

That was 73g of protein, 278g of carbs and 66g of fat.

I ate 2,466 calories

That was 67g of protein, 350g of carbs and 77g of fat.

Walk with Annie

I walked 2.7 mi in 1h 6m and burned 253 kcal.

Season 2, Episode 47

AppSumo - for lifetime deals, Marketplace deals, Fun with data APIs, IMDB, Instagram Feed, Paypal costs changing, eBay changes to pricing

I ate 2,281 calories

That was 50g of protein, 206g of carbs and 52g of fat.

I ate 1,777 calories

That was 48g of protein, 194g of carbs and 49g of fat.

I ate 1,393 calories

That was 38g of protein, 161g of carbs and 22g of fat.

Cycle to Streatham Ice Rink

I cycled 13.4 mi in 1h 17m and burned 284 kcal.

I ate 2,587 calories

That was 65g of protein, 296g of carbs and 66g of fat.

Afternoon Walk

I walked 0.8 mi in 18m and burned 74 kcal.

I ate 1,624 calories

That was 29g of protein, 240g of carbs and 42g of fat.

Afternoon walk along the river with Nim

I walked 2.2 mi in 59m and burned 208 kcal.

I ate 2,956 calories

That was 59g of protein, 412g of carbs and 89g of fat.

£46.81 at the pump

I filled up with 31.21L. Fuel was 150.0p/L.

Morning Walk

I walked 2.3 mi in 56m and burned 220 kcal.

I ate 2,442 calories

That was 109g of protein, 276g of carbs and 61g of fat.

Ride to Beddington Park with Ben

I cycled 9.9 mi in 1h 4m and burned 211 kcal.

Season 2, Episode 46

OBS - Better Quality Zoom video, Keep your video on brand even when you have to step away, Tracking Sodastream usage, Automation with Alfred (Mac only)

I ate 1,519 calories

That was 36g of protein, 139g of carbs and 27g of fat.

I ate 1,139 calories

That was 54g of protein, 123g of carbs and 20g of fat.

Afternoon Ride

I cycled 0.9 mi in 9m and burned 64 kcal.

I ate 2,178 calories

That was 68g of protein, 176g of carbs and 86g of fat.

I ate 1,128 calories

That was 38g of protein, 108g of carbs and 21g of fat.

I ate 1,613 calories

That was 57g of protein, 277g of carbs and 29g of fat.

I ate 1,933 calories

That was 73g of protein, 224g of carbs and 35g of fat.

Morning Walk

I walked 1.4 mi in 36m and burned 133 kcal.

I ate 3,000 calories

That was 44g of protein, 367g of carbs and 43g of fat.

Season 2, Episode 45

New Standing Desk, Health benefits with working while standing, Mood-board helping to understand a required look and feel

I ate 1,932 calories

That was 45g of protein, 235g of carbs and 33g of fat.

Adjournment

I watched season 1 episode 6 of The Queen's Gambit.

Fork

I watched season 1 episode 5 of The Queen's Gambit.

Middle Game

I watched season 1 episode 4 of The Queen's Gambit.

I ate 1,996 calories

That was 52g of protein, 186g of carbs and 63g of fat.

Openings

I watched season 1 episode 1 of The Queen's Gambit.

Pilot

I watched season 1 episode 1 of The Office.