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Taylor Drayson

Taylor Drayson timeline

Film

The Amateur

I watched this 2025 thriller film. It was 123 minutes long.

Activity

Lunch Walk

I walked 0.7 mi in 15m and burned 68 kcal.

Activity

Gym Session

I did 7 exercises across 20 sets and lifted 2,357 kg.

Sleep

I slept for 8h 11m

I went to bed at 11:14pm and woke at 8:13am. My sleep score was 97.

Awake 47m
REM 2h 11m
Light 4h 06m
Deep 1h 55m

Food

I ate 3,203 calories

That was 148g of protein, 250g of carbs and 139g of fat.

Sleep

I slept for 3h 41m

I went to bed at 1:13am and woke at 5:13am. My sleep score was 39.

Awake 19m
REM 38m
Light 1h 56m
Deep 1h 07m

Food

I ate 2,513 calories

That was 48g of protein, 224g of carbs and 75g of fat.

Sleep

I slept for 9h 40m

I went to bed at 10:53pm and woke at 9:12am. My sleep score was 94.

Awake 39m
REM 2h 38m
Light 5h 34m
Deep 1h 29m

Food

I ate 1,717 calories

That was 96g of protein, 138g of carbs and 70g of fat.

Activity

Lunch Walk

I walked 0.7 mi in 17m and burned 75 kcal.

Sleep

I slept for 9h 17m

I went to bed at 12:18am and woke at 12:00pm. My sleep score was 75.

Awake 2h 24m
REM 4h 03m
Light 10h 37m
Deep 2h 43m

Food

I ate 2,502 calories

That was 104g of protein, 289g of carbs and 104g of fat.

Activity

Afternoon Tennis

I worked out for 59m and burned 415 kcal.

Activity

Morning Squash

I worked out for 1h 4m.

Sleep

I slept for 9h 31m

I went to bed at 11:33pm and woke at 9:58am. My sleep score was 91.

Awake 54m
REM 2h 20m
Light 4h 47m
Deep 2h 25m

Food

I ate 3,249 calories

That was 116g of protein, 287g of carbs and 119g of fat.

Event

Ladies Day

I went to Warlingham Church Hall in Warlingham.

This Week With

Season 6, Episode 200

Marc P Summers & Caroline Ainslie - Kilimanjaro 2026 - Team Recruitment - Bubbly Maths Anniversary - Success Mindset - Alzheimer’s Fundraiser - Active Ageing - Unique Knowledge - Support Networks - Trusted Advice - Problem Solving

Sleep

I slept for 8h 41m

I went to bed at 9:59pm and woke at 8:21am. My sleep score was 89.

Awake 1h 42m
REM 2h 00m
Light 5h 09m
Deep 1h 32m

Food

I ate 2,080 calories

That was 82g of protein, 189g of carbs and 54g of fat.

Activity

Evening Squash

I worked out for 1h 46m.

Activity

Lunch Walk

I walked 0.7 mi in 16m and burned 74 kcal.

Sleep

I slept for 8h 9m

I went to bed at 11:40pm and woke at 9:44am. My sleep score was 86.

Awake 1h 54m
REM 5h 37m
Light 9h 53m
Deep 5h 27m

Food

I ate 3,247 calories

That was 225g of protein, 292g of carbs and 143g of fat.

Film

Death of a Unicorn

I watched this 2025 horror film. It was 107 minutes long.

TV episode

Episode 6

I watched season 13 episode 6 of Jet Lag: The Game.

Activity

Gym Session

I did 5 exercises across 16 sets and lifted 1,582 kg.

Activity

Gym Session

I did 5 exercises across 16 sets and lifted 1,582 kg.

Sleep

I slept for 7h 12m

I went to bed at 10:04pm and woke at 6:04am. My sleep score was 94.

Awake 47m
REM 2h 15m
Light 3h 30m
Deep 1h 28m

Food

I ate 2,548 calories

That was 125g of protein, 244g of carbs and 79g of fat.

Sleep

I slept for 6h 19m

I went to bed at 11:11pm and woke at 5:58am. My sleep score was 90.

Awake 28m
REM 1h 12m
Light 3h 41m
Deep 1h 27m

Food

I ate 2,564 calories

That was 207g of protein, 164g of carbs and 106g of fat.

Activity

Morning Walk

I walked 0.7 mi in 17m and burned 76 kcal.

Sleep

I slept for 8h 52m

I went to bed at 11:46pm and woke at 9:47am. My sleep score was 87.

Awake 1h 09m
REM 2h 01m
Light 5h 05m
Deep 1h 47m

Food

I ate 1,603 calories

That was 79g of protein, 139g of carbs and 46g of fat.

Activity

Lunch Walk

I walked 2.1 mi in 53m and burned 214 kcal.

Sleep

I slept for 10h 1m

I went to bed at 11:05pm and woke at 9:29am. My sleep score was 93.

Awake 22m
REM 2h 25m
Light 5h 48m
Deep 1h 31m

Food

I ate 1,627 calories

That was 112g of protein, 209g of carbs and 38g of fat.

Activity

First Hyrox Bootcamp

I did 1h 20m of weight training.

Sleep

I slept for 5h 19m

I went to bed at 12:22am and woke at 6:09am. My sleep score was 67.

Awake 28m
REM 1h 11m
Light 2h 24m
Deep 1h 46m

Food

I ate 1,405 calories

That was 64g of protein, 148g of carbs and 45g of fat.

This Week With

Season 6, Episode 199

We Have Guests - Marc P Summers and Caroline Ainslie - AI in Business - Checking Prospect Information As A Guide To Their Suitability For Your Product - Train Chatbots On Your Website - Print Marketing - Making Stickers - QR Codes - Lumpy…

Activity

Morning Squash

I worked out for 1h 12m.

Activity

Gym Session

I did 46m of weight training and burned 371 kcal.

Sleep

I slept for 8h 5m

I went to bed at 11:06pm and woke at 8:42am. My sleep score was 92.

Awake 1h 31m
REM 1h 44m
Light 4h 39m
Deep 1h 43m

Food

I ate 1,863 calories

That was 118g of protein, 115g of carbs and 50g of fat.

Activity

Evening Squash

I worked out for 1h 53m.

Activity

Evening Walk

I walked 0.6 mi in 14m and burned 65 kcal.

Sleep

I slept for 10h 3m

I went to bed at 9:55pm and woke at 11:11am. My sleep score was 79.

Awake 3h 13m
REM 2h 28m
Light 5h 15m
Deep 2h 22m

Food

I ate 3,023 calories

That was 159g of protein, 283g of carbs and 85g of fat.