Taylor Drayson timeline

2,206 kcal

121g protein, 213g carbs, 105g fat

Afternoon Walk

0.7 mi in 13m, 72 kcal

Season 5, Episode 157

Time Management - Set your own deadlines - Prioritise - Scheduling - Using your energy carefully - Accountability is so important - Get an accountability partner

8h 32m sleep

10:57pm → 7:35am

2,961 kcal

69g protein, 291g carbs, 93g fat

Morning Walk

0.8 mi in 16m, 80 kcal

Goddington SF Connect

BP garage

32.59 L for £49.83 at £1.529/L

4h 48m sleep

11:35pm → 4:54am

2,572 kcal

51g protein, 246g carbs, 31g fat

Night Walk

2.5 mi in 54m, 261 kcal

Morning Walk

0.7 mi in 13m, 69 kcal

6h 4m sleep

11:51pm → 5:56am

1,871 kcal

75g protein, 170g carbs, 68g fat

Back to Black

2024

Cineworld

Oh yeah, I forgot Swarm existed. Watching Amy Winehouse — with Gordon

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

Argos

Proud owner of a Ninja Air Fryer

Crawley, West Sussex, United Kingdom

3h 2m sleep

1:42am → 4:53am

2,127 kcal

39g protein, 261g carbs, 43g fat

Gym Session

7 exercises, 25 sets, 6,485 kg

4h 37m sleep

12:28am → 5:17am

2,200 kcal

93g protein, 258g carbs, 63g fat

7h 30m sleep

10:17pm → 5:57am

1,455 kcal

48g protein, 189g carbs, 37g fat

10h 39m sleep

10:32pm → 9:27am

2,866 kcal

114g protein, 305g carbs, 128g fat

Season 5, Episode 156

No Such Thing as a Fish - 3D Printing - Adhesion issues - Found a solution - AirTag holder - Data Visualisation - Displaying Flight Arcs

Gym Session

6 exercises, 17 sets, 3,794 kg

7h 42m sleep

9:26pm → 5:28am

2,340 kcal

113g protein, 232g carbs, 93g fat

5h 12m sleep

12:13am → 5:28am

2,150 kcal

86g protein, 186g carbs, 72g fat

Morning Walk

0.8 mi in 17m, 81 kcal

5h 17m sleep

11:37pm → 4:55am