July 2026

I slept for 8h 30m

I went to bed at 12:30am and woke at 10:58am. My sleep score was 86.

International Women’s Day

I watched season 18 episode 4 of Jet Lag: The Game.

Toy Story 5

I watched this 2026 animation film. It was 102 minutes long.

I ate 2,571 calories

That was 74g of protein, 340g of carbs and 106g of fat.

I ate 1,358 calories

That was 28g of protein, 145g of carbs and 22g of fat.

I slept for 13h 24m

I went to bed at 6:04pm and woke at 8:51am. My sleep score was 69.

Season 7, Episode 251

New Tools for 3d Printing Clean Up - Vacuum and Rotary Tool - Video of a recent Gordon's Magic Party - Taylor's Personal Website - New infrastructure for the data - Better analysis in real time - Making the Data meaningful - Knowing the…

I ate 1,211 calories

That was 19g of protein, 126g of carbs and 16g of fat.

I slept for 9h 50m

I went to bed at 12:57am and woke at 1:35pm. My sleep score was 75.

I ate 1,457 calories

That was 47g of protein, 217g of carbs and 41g of fat.

I slept for 4h 38m

I went to bed at 4:07am and woke at 8:57am. My sleep score was 45.

I ate 1,650 calories

That was 35g of protein, 257g of carbs and 47g of fat.

I slept for 9h 33m

I went to bed at 11:25pm and woke at 12:56pm. My sleep score was 78.

I ate 1,522 calories

That was 70g of protein, 240g of carbs and 50g of fat.

I slept for 2h 32m

I went to bed at 2:24am and woke at 5:43am. My sleep score was 19.

I ate 962 calories

That was 30g of protein, 167g of carbs and 29g of fat.

I slept for 10h 2m

I went to bed at 12:25am and woke at 12:11pm. My sleep score was 86.

Bases Loaded

I watched season 18 episode 5 of Jet Lag: The Game.

Tuner

I watched this 2026 crime film. It was 108 minutes long.

I ate 1,996 calories

That was 65g of protein, 229g of carbs and 84g of fat.

I slept for 7h 21m

I went to bed at 12:04am and woke at 8:56am. My sleep score was 90.

I ate 2,050 calories

That was 65g of protein, 242g of carbs and 84g of fat.

I slept for 12h 16m

I went to bed at 6:00pm and woke at 8:11am. My sleep score was 75.

Season 7, Episode 252

Another Hot Summer Week - Data Recovery & Historical Records - Wayback Machine - Booked Solid AI Booking Assistant - Desktop App & Pricing

Faith

I watched season 7 episode 7 of The Good Doctor.

The Overview Effect

I watched season 7 episode 8 of The Good Doctor.

Unconditional

I watched season 7 episode 9 of The Good Doctor.

I ate 1,729 calories

That was 43g of protein, 243g of carbs and 60g of fat.

Goodbye

I watched season 7 episode 10 of The Good Doctor.

Enola Holmes 3

I watched this 2026 adventure film and rated it 8/10. It was 109 minutes long.

I slept for 5h 58m

I went to bed at 2:54am and woke at 9:34am. My sleep score was 55.

I ate 2,530 calories

That was 71g of protein, 213g of carbs and 91g of fat.

I slept for 8h 54m

I went to bed at 1:34am and woke at 10:50am. My sleep score was 89.

A New Hobby, a Pervert and a Part-Time Job

I watched season 2 episode 11 of Georgie & Mandy's First Marriage.

The G Word and a Blaspheming Bimbo

I watched season 2 episode 12 of Georgie & Mandy's First Marriage.

A Big Birthday and Tequila Shots

I watched season 2 episode 13 of Georgie & Mandy's First Marriage.

I ate 1,377 calories

That was 35g of protein, 204g of carbs and 47g of fat.

I slept for 9h 41m

I went to bed at 11:26pm and woke at 11:08am. My sleep score was 85.

I ate 1,092 calories

That was 26g of protein, 164g of carbs and 27g of fat.

I slept for 4h 17m

I went to bed at 12:27am and woke at 5:01am. My sleep score was 70.

I ate 2,227 calories

That was 41g of protein, 282g of carbs and 59g of fat.

I slept for 7h 12m

I went to bed at 12:28am and woke at 8:25am. My sleep score was 94.

at Popeyes Louisiana Chicken

Fried Chicken Joint

with Gordon

7 London Road, Crawley, West Sussex, United Kingdom

The Invite at Cineworld

Movie Theater

Looking forward to watching this. — with Gordon

Crawley Leisure Park, Crawley, West Sussex, United Kingdom

The Invite

I watched this 2026 drama film and rated it 10/10. It was 107 minutes long.

I ate 3,051 calories

That was 125g of protein, 359g of carbs and 136g of fat.

I slept for 9h 18m

I went to bed at 10:56pm and woke at 10:24am. My sleep score was 86.

I ate 1,805 calories

That was 35g of protein, 251g of carbs and 47g of fat.