That was 65g of protein, 289g of carbs and 77g of fat.
I went to bed at 8:40pm and woke at 7:10am. My sleep score was 91.
That was 110g of protein, 348g of carbs and 91g of fat.
I went to bed at 10:29pm and woke at 7:26am. My sleep score was 90.
That was 39g of protein, 105g of carbs and 21g of fat.
I worked out for 1h 15m.
I went to bed at 7:54pm and woke at 8:05am. My sleep score was 84.
That was 47g of protein, 165g of carbs and 34g of fat.
I went to bed at 8:11pm and woke at 4:55am. My sleep score was 94.
That was 83g of protein, 147g of carbs and 97g of fat.
I went to bed at 1:26am and woke at 5:28am. My sleep score was 34.
That was 62g of protein, 275g of carbs and 40g of fat.
I watched season 13 episode 2 of Jet Lag: The Game.
I did 45m of weight training and burned 356 kcal.
That was 78g of protein, 198g of carbs and 67g of fat.
I walked 0.8 mi in 17m and burned 77 kcal.
I worked out for 59m.
I did 5 exercises across 14 sets and lifted 1,861 kg.
I went to bed at 10:12pm and woke at 6:40am. My sleep score was 97.
That was 86g of protein, 233g of carbs and 85g of fat.
I went to bed at 10:45pm and woke at 6:06am. My sleep score was 83.
That was 5g of protein, 78g of carbs and 40g of fat.
I walked 0.7 mi in 16m and burned 74 kcal.
I went to bed at 10:07pm and woke at 8:01am. My sleep score was 91.
That was 80g of protein, 129g of carbs and 75g of fat.
I went to bed at 10:53pm and woke at 8:50am. My sleep score was 93.
That was 62g of protein, 177g of carbs and 109g of fat.
I did 40m of weight training and burned 309 kcal.
I went to bed at 7:18pm and woke at 7:10am. My sleep score was 82.
That was 83g of protein, 161g of carbs and 47g of fat.
That was 56g of protein, 187g of carbs and 60g of fat.
I watched season 13 episode 1 of Jet Lag: The Game.
I went to Gielgud Theatre in London.
I went to bed at 12:12am and woke at 5:02am. My sleep score was 70.
That was 43g of protein, 148g of carbs and 73g of fat.
I walked 0.7 mi in 15m and burned 72 kcal.
I went to bed at 10:33pm and woke at 5:01am. My sleep score was 84.
That was 67g of protein, 141g of carbs and 46g of fat.
I went to bed at 10:35pm and woke at 9:11am. My sleep score was 91.
That was 26g of protein, 103g of carbs and 25g of fat.
I watched this 2025 action film. It was 119 minutes long.
I went to bed at 10:55pm and woke at 11:23am. My sleep score was 86.
That was 92g of protein, 195g of carbs and 78g of fat.
I worked out for 3h 4m.
I went to bed at 12:20am and woke at 5:44am. My sleep score was 80.
That was 125g of protein, 232g of carbs and 166g of fat.
I worked out for 31m.
I filled up with 33.26L in Croydon. Fuel was 141.9p/L.
UI Design, Building A Booking System - Making it easy for customers to understand - Easy to Maintain - Have the power to say No - Responding to "Oh, that's expensive" - Being confident with your quotes - Paid discovery calls
I went to bed at 2:26am and woke at 9:04am. My sleep score was 56.
